Mediterranean Tomato Cucumber Salad Recipes

MEDITERRANEAN CUCUMBER TOMATO SALAD

Steps:

• Add all salad ingredients to a large bowl and mix well to combine.
• Drizzle with oil and vinegar, seasoning to taste. Toss to coat.
• Serve and enjoy!
• Store in an airtight container in the fridge for 5-7 days.
• Yields 5 cups of salad.

TOMATO CUCUMBER FETA SALAD RECIPE

Steps:

• In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
• In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
• Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.

3-INGREDIENT MEDITERRANEAN SALAD

Steps:

• In a large mixing bowl, place the diced tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so.
• Add the sumac, olive oil, and lemon juice. Give the salad a gentle toss. Enjoy!

MEDITERRANEAN CHICKPEA, CUCUMBER AND TOMATO SALAD

Steps:

• In a large bowl, toss together chickpeas, cucumber, tomatoes, onion, garlic, parsley, dried basil, and Parmesan cheese.
• Mix together olive oil and balsamic vinegar, and season to taste with salt.
• Drizzle over salad and toss until well combined, and adjust seasoning as needed.
• Cover and refrigerate at least 45 minutes before serving.
• Serve chilled.

MEDITERRANEAN TOMATO SALAD

Steps:

• In a large bowl, gently toss the tomatoes, parsley, red onion, capers and garlic. Drizzle the olive oil and lemon juice over the tomato mixture and season with kosher salt and black pepper. Toss to coat and taste for seasoning, adding more salt and pepper if needed. Let the salad marinate for about 15 minutes for the flavors to meld. Serve or refrigerate for up to 2 days.

MEDITERRANEAN TOMATO-CUCUMBER SALAD

Steps:

• Place chopped cucumber, tomato, celery and green onions and mint in bowl. Add almonds. Mix together. Add sugar and mix well. Add plum vinegar and mix well. Add 1!2 cup cheese Cover and refrigerate for 2 to 4 hours, serve cold .

CUCUMBER TOMATO TAHINI SALAD

Steps:

• For the dressing, make my lime tahini sauce recipe by blending tahini paste, lime juice, water, kosher salt together, then stir in a good cup of parsley. You can do this one night ahead of time and save it covered in the fridge. (If the tahini sauce becomes thicker as it sits in the fridge, you can stir in more lime juice or water to loosen it).
• To make the salad, in a medium mixing bowl, combine the tahini sauce with the diced cucumbers, tomatoes, and jalapeno. Add the Aleppo-style pepper, if using. Mix well. Taste and add salt to your liking. And if needed, add more lime juice.