Mediterranean Stuffed Mini Peppers Recipes
GREEK STYLE STUFFED PEPPERS RECIPE
You'll love these stuffed peppers, prepared Greek-style and stuffed with a perfectly seasoned meat mixture with rice and chickpeas and fresh herbs. You can prepare parts of this recipe ahead of time, and you can even freeze leftover stuffed peppers! Serve them as the main coarse or a side dish.
Provided by Suzy Karadsheh
Categories Entree
Time 1h5m
Yield 6
Number Of Ingredients 14
Steps:
- In a medium heavy pot, heat 1 tbsp of extra virgin oil. Saute the chopped onions until golden. Now add the meat and cook over medium-high heat, stirring occasionally, until deeply browned. Season with salt, pepper, allspice, minced garlic (or garlic powder). Stir in the chickpeas and cook briefly.
- To the same pot, now add the parsley, rice (which had been soaked in water and drained), paprika, and tomato sauce. Stir to combine. Add the water and bring to a high simmer until the liquid has reduced by half. Then turn the heat to low, cover and cook for 20 minutes or until the rice is fully cooked and no longer hard nor too chewy. Taste and adjust seasoning to your liking.
- While the rice is cooking, heat a grill or indoor griddle or skillet over medium-high. Grill the bell peppers for 10-15 minutes, covered, and turning over as needed so that the peppers will soften and gain some color. Remove from heat and set aside to cool briefly.
- Preheat the oven to 350 degrees F.
- Assemble the bell peppers open-side up in a baking dish filled with 3/4 cup broth or water. Fill each of the bell peppers with the the cooked stuffing mixture of meat, rice and chickpeas.
- Cover the baking dish with foil (making sure the foil does not touch the stuffed peppers) and place the dish on the middle rack of your heated oven. Bake for 20-30 minutes.
- Remove from the oven and garnish with parsley, if you like, and serve.
- To serve stuffed peppers as a main dish Greek-style, add Tztaziki sauce and Greek salad for sides.
Nutrition Facts : Calories 281 calories, Sugar 7.7 g, Sodium 37.7 mg, Fat 4.8 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 44.4 g, Fiber 5.3 g, Protein 14.5 g, Cholesterol 22.6 mg
More about "mediterranean stuffed mini peppers recipes"
CLASSIC MEDITERRANEAN STUFFED PEPPERS - LADY LEE'S HOME
From ladyleeshome.com
- Add rice into a small pot. Add 1/2 cup water, bring to a boil then lower the heat and cook covered for a couple of minutes until the water is absorbed. Remove from the heat and let cool for a few moments. Then fluff the rice with a fork and set aside.
- Add parsley leaves and medium onion to the bowl of the food processor and pulse until processed.
- To a large bowl, add the rice, parsley/onion mixture, and ground beef. Season with cumin, salt, and pepper and use your hands to mix it all together.
MINI PEPPERS STUFFED WITH OLIVES & HERBS (VEGAN)
From dimitrasdishes.com
GREEK STUFFED PEPPERS WITH FETA CHEESE RECIPE
From mygreekdish.com
MEDITERRANEAN STUFFED PEPPER RECIPE - FIT AS A FIDDLE …
From fitasafiddlelife.com
MEDITERRANEAN HUMMUS STUFFED PEPPERS - BEAUTIFUL …
From beautifuleatsandthings.com
MEDITERRANEAN STUFFED PEPPERS - FEASTING AT HOME
From feastingathome.com
GREEK STUFFED MINI PEPPERS | SEASON 2 | EPISODE 24 - PBS
From pbs.org
MEDITERRANEAN STUFFED PEPPERS WITH COUSCOUS - OUR …
From ourhappymess.com
MEDITERRANEAN STUFFED PEPPERS - GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
MEDITERRANEAN STUFFED PEPPERS - YUMMY NOISES
From yummynoises.com
GREEK STUFFED MINI PEPPERS RECIPE - FORKS OVER KNIVES
From forksoverknives.com
HEALTHY MEDITERRANEAN STUFFED PEPPERS - NOURISH FROM …
From nourishfromscratch.com
MEDITERRANEAN STUFFED PEPPERS WITH TURKEY, LENTILS AND …
From cravingsomethinghealthy.com
MEDITERRANEAN STUFFED MINI PEPPERS RECIPE | I CAN COOK THAT
From icancookthat.org
GREEK STUFFED PEPPERS - FINE FOODS BLOG
From finefoodsblog.com
EASY MEDITERRANEAN STUFFED PEPPERS RECIPE - GOODTO
From goodto.com
FETA & SPINACH STUFFED MINI PEPPERS - JULIA'S CUISINE
From juliascuisine.com
GREEK STUFFED MINI PEPPERS - YOUTUBE
From youtube.com
MEDITERRANEAN STUFFED PEPPERS - GYPSYPLATE
From gypsyplate.com
SLOW COOKER STUFFED PEPPERS - PINCH OF NOM
From pinchofnom.com
MEDITERRANEAN COUSCOUS STUFFED MINI PEPPERS
From marathonsandmotivation.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love