Mediterranean Squid With Mushrooms And Tomatoes Recipes

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MEDITERRANEAN SQUID WITH MUSHROOMS AND TOMATOES



Mediterranean Squid With Mushrooms and Tomatoes image

Squid is known as calamari. You should select fresh squid if possible, and it should have a fresh, sweet smell. The meat is actually firm, slightly chewy, and white when cooked. Overcooking makes it tough. This can be served either as a main or first course. The tomatoe sauce can be done ahead of time and re-heated

Provided by Abby Girl

Categories     Squid

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb squid, cleaned
2 teaspoons vegetable oil
1 cup oyster mushroom, chopped
3/4 cup onion, chopped
1 cup plum tomato, chopped and seeded
3 tablespoons black olives, chopped
1/2 teaspoon oregano, dried
3 tablespoons fresh lemon juice
1 1/2 tablespoons olive oil
1 teaspoon garlic, minced
fresh parsley or oregano, chopped

Steps:

  • Cut squid bodies crosswise into rings 1/2 inch thick. Divide tentacles in half if large.
  • In a skillet sprayed with Pam, heat 1 tsp oil over medium-high heat; cook mushrooms and onions for 5 minutes, or until softened.
  • Stir in tomatoes, olives, and oregano; cook for 1 minute longer. Remove from heat. Stir in lemon juice, olive oil, and garlic.
  • In another skillet sprayed with Pam, heat remaining 1 tsp oil over high heat; cook squid for 2 minutes, or until cooked through but still tender. Transfer to a serving dish. Pour tomato-olive mixture on top of squid.
  • Garnish with fresh parsley.

Nutrition Facts : Calories 200.8, Fat 9.7, SaturatedFat 1.5, Cholesterol 264.2, Sodium 108.3, Carbohydrate 9.9, Fiber 1.2, Sugar 2.7, Protein 18.5

THOMAS KELLER'S MEDITERRANEAN BASS WITH SQUID, FENNEL, AND TOMATOES



Thomas Keller's Mediterranean Bass with Squid, Fennel, and Tomatoes image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 12

8 small squid (about 8 ounces), cleaned, tentacles trimmed and reserved, bodies halved lengthwise
Milk, for soaking
12 baby fennel bulbs, trimmed
2 cups Thomas Keller's Shellfish Broth Thomas Keller's Shellfish Broth
Coarse salt and freshly ground white pepper
Extra-virgin olive oil
4 cloves garlic, unpeeled, smashed
4 sprigs fresh thyme
8 pieces Thomas Keller's Tomato Confit Thomas Keller's Tomato Confit, halved lengthwise
Canola oil
4 large or 8 small pieces bass fillet (1 1/2 pounds total), pinbones removed
1 tablespoon finely chopped fresh parsley

Steps:

  • Place squid in a small bowl; add enough milk to cover. Let soak, refrigerated, for at least 2 hours or up to 1 day.
  • Bring a large pot of salted water to a boil. Prepare an ice-water bath. Add fennel; cook until tender, about 5 minutes. Using a slotted spoon, transfer to ice bath; drain, and set aside.
  • Preheat oven to 325 degrees. In a small saucepan, bring shellfish broth to a simmer over medium heat; reduce by half.
  • Meanwhile, drain squid on paper towels; season with salt and pepper. Heat 1/8 inch olive oil in a medium ovenproof skillet over medium heat; add fennel, garlic, and thyme. When oil begins to sizzle, transfer pan to oven. Add tomato confit after 2 minutes.
  • Lightly coat a large skillet with canola oil; set over medium-high heat. Season both sides of the fish with salt; season the flesh side with pepper. Add fish to pan, skin-side down, reducing heat to medium-low; weight fillets briefly with another skillet to prevent curling. Remove skillet, and cook until skin is golden and crisp, 4 to 5 minutes. Using a spatula, turn over fish and cook for 1 minute; drain on paper towels.
  • Bring shellfish broth to a simmer; add squid, and simmer until bodies begin to curl, about 1 minute. Stir in parsley; remove from heat.
  • Remove pan from oven; drain fennel and tomatoes on paper towels.
  • Divide fish among 4 serving plates, centering them skin-side up; arrange fennel, tomatoes, and squid around fish. Pour one-quarter broth around each serving. Serve immediately.

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