Mediterranean Sausage Recipes

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MEDITERRANEAN SAUSAGE



Mediterranean Sausage image

Make and share this Mediterranean Sausage recipe from Food.com.

Provided by adopt a greyhound

Categories     Very Low Carbs

Time 30m

Yield 4 1 lb. packages, 8 serving(s)

Number Of Ingredients 19

2 cups onions, sliced
4 lbs chicken breasts
1 tablespoon tomato paste
2 tablespoons garlic, chopped
2 teaspoons fennel seeds, ground in mortar
2 teaspoons cumin, ground
2 teaspoons coriander, ground
1/2 teaspoon allspice, ground
1 teaspoon turmeric, ground
2 tablespoons paprika
1/2 teaspoon cayenne
2 teaspoons black pepper
2 tablespoons kosher salt
1 teaspoon sugar
2 teaspoons lemon zest
1 tablespoon lemon juice, fresh
2 tablespoons olive oil
2 tablespoons mint, fresh and chopped
1/4 cup Italian parsley, chopped

Steps:

  • Simmer onions in water to cover until translucent, 5-7 minutes. Cool under cold water and drain. Coarsely grind the onions with the chicken using a Kitchenaid or food processor.
  • Add the remaining ingredients to the chicken and blend thoroughly with your hands.
  • Divide into 4 portions. May use now or freeze for later use.

Nutrition Facts : Calories 457.6, Fat 24.9, SaturatedFat 6.6, Cholesterol 145.3, Sodium 1908.5, Carbohydrate 8.2, Fiber 2.1, Sugar 2.8, Protein 48.6

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