Mediterranean Roasted Shrimp Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN SHRIMP DINNER - ONE PAN RECIPE



Mediterranean Shrimp Dinner - One Pan Recipe image

The shrimp will bake to perfection with this method, not over or under-cooked, just watch the color for doneness. Also a yummy side dish, just leave off the shrimp! But speaking of shrimp, be sure to get good quality large (20-30) or extra large (15-20) shrimp.

Provided by Good Dinner Mom

Categories     One pan

Time 42m

Number Of Ingredients 12

4 or 5 medium sized Yukon Gold potatoes, (peeled and sliced 1/2-inch thick)
2 fennel bulbs, (stalks discarded, bulbs halved lengthwise and cut into 1-inch-thick wedges through stem end)
2 large shallots, (top and bottom cut off, sliced lengthwise into 1-inch-thick wedges)
2 garlic cloves smashed and cut in half
½ cup pitted kalamata olives, (halved)
3 tablespoons extra-virgin olive oil, (divided, plus extra for drizzling)
Salt and pepper
1 to 2 pounds large or jumbo shrimp, (peeled, deveined (if desired), and tails removed)
2 teaspoons dried oregano
1 teaspoon grated lemon zest, (plus lemon wedges for serving)
4 ounces feta cheese, (crumbled (1 cup))
2 tablespoons chopped fresh parsley

Steps:

  • Adjust oven rack to lower-middle position and heat oven to 450F degrees. Toss potatoes, fennel, shallots, garlic, kalamata olives, and 2 tablespoons of the oil, 1 teaspoon salt, and ¼ teaspoon pepper together in a bowl. Spread vegetables in single layer on rimmed baking sheet and roast until just tender, about 25 minutes.
  • Pat shrimp dry with paper towels. Toss shrimp, oregano, lemon zest, remaining 1 tablespoon oil, ½ teaspoon salt and ¼ teaspoon pepper together in bowl.
  • Scatter shrimp and feta over top of roasted veggies and olives. Return to oven and roast until shrimp are cooked through, 6 to 8 minutes.
  • Sprinkle parsley over top and drizzle extra oil.
  • Serve with lemon wedges.

Nutrition Facts : Calories 341 kcal, Carbohydrate 34 g, Protein 10 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 660 mg, Fiber 9 g, Sugar 2 g, ServingSize 1 serving

SHEET-PAN MEDITERRANEAN SHRIMP



Sheet-Pan Mediterranean Shrimp image

Easy 10-minute Sheet Pan Mediterranean Shrimp, lots of flavor little effort, perfect for a weeknight dinner!

Provided by Silvia Ribas

Categories     Dinner

Number Of Ingredients 11

1 1/2 lb large shrimp, (peeled)
1 bunch fresh asparagus
4 tbsp olive oil, (divided)
2 cloves garlic, minced
1 whole red onion, (sliced)
2 tsp each, oregano and smoked paprika
1 pinch sea salt and ground black pepper, (to taste)
1 whole lemon, (juiced)
1 cup black olives, (pitted)
1 cup feta cheese
1/3 cup fresh cilantro or parsley

Steps:

  • Pre-heat oven to 450F degrees.
  • In a large bowl season the shrimp with 2 tbsp olive oil, garlic, salt, black pepper, paprika, oregano and juice from lemon.
  • Trim and wash the asparagus, then lay them flat on the baking sheet. Season with 1 tbsp olive oil. Place seasoned shrimp on top of asparagus and top with sliced red onions. Bake for 10 minutes in the middle rack. Shrimp is cooked when the edges start to turn golden brown.
  • Remove shrimp from oven and top with feta, olives and fresh cilantro or parsley, drizzle with remaining olive oil and serve

Nutrition Facts : Calories 421 kcal, Carbohydrate 10 g, Protein 32 g, Fat 29 g, SaturatedFat 8 g, TransFat 0.01 g, Cholesterol 248 mg, Sodium 1930 mg, Fiber 4 g, Sugar 2 g, UnsaturatedFat 18 g, ServingSize 1 serving

MEDITERRANEAN ROASTED SHRIMP



Mediterranean Roasted Shrimp image

Number Of Ingredients 10

1/2 cup extra-virgin olive oil
1/4 cup butter, melted
1 teaspoon each toasted and crushed fennel seeds and coriander seeds
1/2 teaspoon each crushed black pepper and red pepper flakes
2 garlic cloves, minced
2 teaspoons chopped fresh thyme
1 teaspoon each grated lemon zest and orange zest
1 bay leaf, preferably fresh
1 teaspoon salt
3 dozen shrimp (16-20 count, about 2 1/4 pounds total), peeled and deveined

Steps:

  • Preheat the oven to 425°F (on the convection setting, if possible). Combine the marinade ingredients in a large bowl. Add the shrimp and use a rubber spatula (or your hands) to toss and coat the shrimp thoroughly. Allow the shrimp to marinate at least 30 minutes at room temperature, or up to 4 hours in the refrigerator. To cook the shrimp, divide them evenly between two baking sheets and roast for about 10 minutes, until just cooked through (they will firm up and turn light pink). Remove them from the pan, and strain and reserve any juices left in the pan. If not much juice is left, deglaze the sheets with a little white wine; reserve the juice. Pour thickened juices back over the roasted shrimp and toss to combine.

More about "mediterranean roasted shrimp recipes"

MEDITERRANEAN ROASTED SHRIMP WITH CRISPY RISOTTO CAKES
Dec 14, 2011 Preparation. Risotto Cakes Step 1. Bring the stock to a boil in a small saucepan, then reduce the heat and keep warm. Melt the 2 teaspoons oil in a heavy-bottomed skillet over …
From epicurious.com


LOW CARB MEDITERRANEAN GARLIC SHRIMP - SIMPLE …
May 30, 2019 Easy healthy low carb Mediterranean Garlic Shrimp is the perfect appetizer, tapas, or light dinner -only 246 calories + 7 Points per serving! ... If you’ve made this Low Carb Roasted Garlic Shrimp, ... is garlicky and …
From simple-nourished-living.com


SIZZLING LEMON GARLIC SHRIMP - MEDITERRANEAN LIVING
Shrimp has always been one of my go-to ingredients when I need a quick, flavorful meal, and this lemon garlic shrimp recipe truly shines as a Mediterranean classic. It’s a simple dish, but don’t let the simplicity fool you—the flavors are …
From mediterraneanliving.com


EASY MEDITERRANEAN SHRIMP & RICE BOWL - BOWLS ARE …
Apr 28, 2020 Delicious Mediterranean shrimp are flavored with oregano, lemon juice and garlic in this easy bowl recipe! The entire meal is healthy, gluten free and made in just 20 minutes! ... Replace the shrimp with roasted chickpeas. …
From bowlsarethenewplates.com


SHEET PAN SHRIMP - THE MEDITERRANEAN DISH
Jan 17, 2024 You’ll Also Like: Easy Shrimp Recipes; Mediterranean Diet Starter Kit; Sheet Pan Shrimp Recipe; You’ll Also Like: Easy Shrimp Recipes; ... Serve with roast vegetables. Set up your oven with two racks with enough space …
From themediterraneandish.com


RECIPE: ASIAN-STYLE MEATLOAF WITH SESAME ROASTED POTATOES & BOK …
Transfer half the glaze to a separate bowl and set aside for serving. In a medium bowl, combine the beef, breadcrumbs, and eggs; season with salt and pepper.Gently mix to combine. …
From blueapron.com


MEDITERRANEAN KALE ROASTED CHICKPEA SALAD - PEEL WITH …
Jan 9, 2024 ️Storing Leftovers. This salad is great for meal prep. Keep greens, veggies, cheese, and roasted chickpeas separate. Make the lemon dressing up to 5 days early and store it in a sealed container.
From peelwithzeal.com


ROASTED MEDITERRANEAN SHRIMP BOWL - GOOD …
Jan 4, 2022 Roast 6 minutes. Step 3 In bowl, toss shrimp with remaining tablespoon oil, then oregano and 1/4 teaspoon each salt and pepper. Nestle among tomatoes and roast until opaque throughout, 5 to 7 ...
From goodhousekeeping.com


SHEET PAN MEDITERRANEAN SHRIMP AND VEGETABLES
How to Make this Recipe Step 1: Prep then roast the vegetables. Start by adding sliced red onion and bell pepper (orange or red pepper recommended for gorgeous color!), a container of grape or cherry tomatoes, chopped …
From iowagirleats.com


MEDITERRANEAN SHEET PAN SHRIMP - THE ROASTED ROOT
Aug 28, 2023 Now that we’re familiar with the basic ingredients, let’s make this delicious shrimp sheet pan dinner recipe! How to Make Mediterranean Sheet Pan Shrimp: Transfer the raw shrimp and the marinade ingredients to a large zip …
From theroastedroot.net


SHEET PAN MEDITERRANEAN SHRIMP – WELLPLATED.COM
Shrimp. The delicious lean protein component of our meal. Shrimp cook in minutes and are packed with vitamins and minerals. Artichoke Hearts. An earthy veggie that instantly gives this dish a Mediterranean flavor and feel. Plus, …
From wellplated.com


16 MEDITERRANEAN SHRIMP RECIPES PERFECT FOR ANY …
Jul 14, 2023 We’ve rounded up the 16 best Mediterranean shrimp recipes you’ll find. Contents show Instant Pot Shrimp Scampi Pasta. source: urbanblisslife.com. This Shrimp Scampi Pasta is an easy-to-make, one-pot dish ready in under 30 …
From medmunch.com


CILANTRO LIME SHRIMP - THE MEDITERRANEAN DISH
Apr 30, 2024 Roast the garlic.Use a serrated knife to trim the top off the whole head of garlic, exposing the cloves but keeping the bunch intact. Set on a large sheet of foil, drizzle generously with olive oil, and close the foil to wrap.
From themediterraneandish.com


CREAMY ROASTED RED PEPPER PASTA • UNICORNS IN THE KITCHEN
3 days ago Recipe Highlights. Cuisine: Italian-inspired with Mediterranean elements. Diet Info: Vegetarian; adaptable to gluten-free and vegan. Skill Level: Beginner-friendly, minimal cooking …
From unicornsinthekitchen.com


ONE SHEET MEDITERRANEAN SHRIMP WITH CHARRED …
Jan 14, 2019 This delicious dish combines the vibrant flavors of the Mediterranean with the ease of a one-sheet meal, making it a perfect choice for a busy weeknight dinner. Featuring flavorful shrimp along with roasted, tender …
From joybauer.com


10-MINUTE GARLIC PARMESAN SHRIMP RECIPE - THE …
Jul 29, 2022 Make the lemon-garlic sauce. In a large bowl, whisk together 4 cloves minced garlic, 1/2 cup chopped flat-leaf parsley (if using), juice and zest of 1 lemon, 1/4 cup extra virgin olive oil, 1 teaspoon oregano, and red pepper …
From themediterraneandish.com


MEDITERRANEAN SHRIMP {HEALTHY ONE-PAN MEAL} – …
Jun 13, 2024 For a faraway, dreamy dinner you can make without leaving the comfort of your home, this healthy Mediterranean garlic shrimp recipe is your ticket. Serve it over rice, alongside a hunk of crusty bread, ... garlic is a classic …
From wellplated.com


MEDITERRANEAN-STYLE SAUTEED SHRIMP AND ZUCCHINI
Jun 11, 2021 Lemon Juice- lemon is the perfect blast of acidity for the dish.Lemon and shrimp are a match made in heaven.Fresh lemon juice brings even more bright flavor to the sautéed shrimp and zucchini. Fresh Garlic and …
From themediterraneandish.com


MEDITERRANEAN-STYLE GARLIC SHRIMP RECIPE | THE …
Apr 4, 2021 All-star, easy shrimp recipe! Seasoned w/ Mediterranean spices and quickly cooked in a delicious light sauce w/ bell peppers, shallots, tomatoes. 25 mins! ... Served over garlic cous cous with Greek roasted broccoli on the side. …
From themediterraneandish.com


Related Search