Mediterranean Orange And Olive Salad Recipes

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SPANISH ORANGE & OLIVE SALAD



Spanish Orange & Olive Salad image

Evoke the flavors of the Mediterranean with this Spanish Orange & Olive Salad - with sun ripened citrus, bitter olives, and crunchy marcona almonds, this salad transports you to the beaches in Spain!

Provided by Andrea @ Wanderings in My Kitchen

Categories     Appetizer     Salad

Time 20m

Number Of Ingredients 15

1 small leek (thinly sliced)
1 tbsp white wine vinegar
¼ tsp kosher salt
1 tbsp water
6 medium sized assorted oranges
Segmented and sliced in rounds
⅓ cup halved olives
Mix of greek olives and castelvano
3 tbsp softened leeks (see above)
4 tsp leek vinegar marinade (see above)
1 tbsp good quality olive oil
Sprinkle flaky sea salt
Sprinkle Sumac
Squeeze lemon juice
¼ cup marcona almonds

Steps:

  • Start by preparing and marinating the leeks. Trim the root end and the rough green leaves from the leek. Thinly slice the white and light green parts into rounds. Submerge in a bowl of cold water and agitate the leeks to loosen the grit.
  • Remove the leeks from the bowl of water, allowing the sand and dirt to remain at the bottom of the bowl. Combine the leeks with 1 tbsp white wine vinegar, 1/4 tsp kosher salt, and 1 tbsp water. Stir to combine.
  • Let the leeks marinate for 15 minutes, tossing occasionally. While the leeks marinate, prep the rest of the salad
  • Segment the oranges and slice them into rounds. Half the olives and set aside.
  • Combine the oranges, olives, and 3 tbsp of the marinated leeks in a medium sized bowl. Add 4 tsp of the leek marinade and olive oil to the bowl and toss gently.
  • Add a spoonful of the oranges, olives, and leeks to a large serving platter or individual salad bowls. Sprinkle with a small pinch of flaky sea salt, sumac, a squeeze of lemon juice, and the marcona almonds
  • Serve very soon after plating. It's best when the ingredients aren't completely cold.

MEDITERRANEAN ORANGE AND OLIVE SALAD



Mediterranean Orange and Olive Salad image

Make and share this Mediterranean Orange and Olive Salad recipe from Food.com.

Provided by Dancer

Categories     Oranges

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

4 oranges
8 kalamata olives
2 tablespoons thinly sliced red onions
1 tablespoon extra virgin olive oil
3 -4 chopped artichoke hearts
salt and pepper

Steps:

  • Section the oranges by peeling them and then, with a serrated knife, cutting each wedge out from its membrane.
  • Remove the pits from each olive.
  • Then toss all the ingredients together and serve.

Nutrition Facts : Calories 148.6, Fat 4.6, SaturatedFat 0.6, Sodium 374.9, Carbohydrate 26.5, Fiber 8.4, Sugar 13.3, Protein 4.5

TURKISH ORANGE SALAD WITH MEDITERRANEAN DRESSING



Turkish Orange Salad with Mediterranean Dressing image

Oranges and blood oranges are combined with olives and a simple Mediterranean olive oil and lemon dressing for a perfect appetizer that checks the clean eating box.

Provided by FritzM

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

4 oranges
3 blood oranges
1 small onion, finely diced
3 tablespoons olive oil
2 tablespoons lemon juice
salt
1 pinch freshly ground black pepper
10 dried black olives

Steps:

  • Slice a little piece off the top and bottom of each orange so you have a stable cutting surface. Trim away all skin and pith with a small sharp knife without taking too much off the fruit. Slice oranges horizontally and arrange on a serving platter.
  • Combine onion, olive oil, lemon juice, and salt in a bowl and pour over the oranges. Grind fresh pepper over the salad and arrange black olives on top.

Nutrition Facts : Calories 185.9 calories, Carbohydrate 21.4 g, Fat 11.7 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 1.6 g, Sodium 148.8 mg, Sugar 3.6 g

ORANGE AND OLIVE SALAD



Orange and Olive Salad image

Eat heart-smart with this Mediterranean-style salad. From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 4

Number Of Ingredients 9

5 medium navel oranges
1/2 cup thinly sliced radishes, if desired
1/4 cup thinly sliced red onion
6 kalamata olives, pitted and sliced
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
1 teaspoon balsamic vinegar
1/4 teaspoon salt
1/8 teaspoon dried oregano

Steps:

  • With sharp knife, peel oranges, cutting off most, but not all, of white pith. Cut oranges in thin crosswise slices and arrange on a platter. Scatter the radishes, red onion and olives over oranges. Sprinkle with pepper.
  • In small cup, mix oil, vinegar, salt and oregano with a fork. Spoon evenly over oranges. Cover with plastic wrap; let stand at least 15 minutes before serving.

Nutrition Facts : Calories 130, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 14 g, TransFat 0 g

MOROCCAN ORANGE AND OLIVE SALAD



Moroccan Orange and Olive Salad image

This seems like it would be a brilliant summer salad - bright pungent, sweet & salty but not heavy. Plan to serve with a simply roasted pink snapper (catch of the day in the fridge) & lightly toasted fresh pitas - summer dining at its best. Received in email from gourmet-recipes-from-around the world, thanks crazee_samoan!

Provided by Busters friend

Categories     Oranges

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons cumin seeds
4 large oranges
3/4 cup green olives
1/4 cup virgin olive oil
1 tablespoon harissa (middle eastern store, hot sauce)
1 head lettuce, torn into bite-size pieces
salt
dill sprigs, to garnish

Steps:

  • Heat a small heavy frying pan, add the cumin seeds and dry-fry until fragrant. Tip into a grinder and grind to a powder.
  • Remove the zest from 1 of the oranges with a zester and set aside. Peel the oranges with a sharp knife, carefully removing all the pith. Working over a bowl to catch the juice, cut out the segments from the oranges and discard any seeds. Put the oranges and olives into the bowl.
  • Whisk or shake together the oil, Harissa and roast cumin. Add salt to taste, then pour the dressing over the oranges and olives and toss together.
  • Arrange the lettuce leaves in a serving bowl. Add the orange and olive mixture. Garnish with the reserved orange zest and dill sprigs and serve.

Nutrition Facts : Calories 259.8, Fat 17.9, SaturatedFat 2.4, Sodium 419.4, Carbohydrate 25.6, Fiber 6.5, Sugar 18.1, Protein 3.4

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