MOZZARELLA CHICKEN
This is a great change from the usual chicken.
Provided by Amber Lazier
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place chicken breasts between 2 sheets of wax paper. Pound each to 1/4 inch thickness. Spread butter/margarine over the inside, then add salt and pepper to taste.
- Place slice of cheese on breast, roll and close with toothpicks. Repeat with each breast. Dip rolled breasts in flour, then egg, then breadcrumbs. Place coated breasts in a lightly greased 9x13 inch baking dish.
- To Make Sauce: In a saucepan, melt 1/4 cup butter and add garlic. Add wine and simmer all together. Pour sauce over chicken and bake in the preheated oven for 30 to 45 minutes.
Nutrition Facts : Calories 809.7 calories, Carbohydrate 70.1 g, Cholesterol 193.9 mg, Fat 32.2 g, Fiber 2.9 g, Protein 46 g, SaturatedFat 18.6 g, Sodium 633.2 mg, Sugar 2.9 g
MEDITERRANEAN MOZZA-CHICKEN
This smart recipe for mozza-chicken means you'll be making lotsa chicken. Tuscan dressing and melty cheese means they'll ask for this one again.
Provided by My Food and Family
Categories Home
Time 28m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Heat large nonstick skillet on medium-high heat. Add chicken; cover skillet with lid. Cook 5 to 7 min. on each side or until chicken is done (165ºF), adding onions and zucchini after 5 min.
- Add dressing, tomatoes and olives; cover. Cook on medium-low heat 2 min. or until heated through; stir.
- Top with cheese; cook, covered, 2 min. or until melted.
Nutrition Facts : Calories 300, Fat 15 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 33 g
MEDITERRANEAN CHICKEN
Sauteed chicken simmered in a sauce of tomatoes, olives, white wine, garlic, and herbs. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 20 minutes.
Provided by Robyn Webb
Categories World Cuisine Recipes European Italian
Yield 6
Number Of Ingredients 12
Steps:
- Heat the oil and 2 tablespoons white wine in a large skillet over medium heat. Add chicken and saute about 4 to 6 minutes each side, until golden. Remove chicken from skillet and set aside.
- Saute garlic in pan drippings for 30 seconds, then add onion and saute for 3 minutes. Add tomatoes and bring to a boil. Lower heat, add 1/2 cup white wine and simmer for 10 minutes. Add thyme and basil and simmer for 5 more minutes.
- Return chicken to skillet and cover. Cook over low heat until the chicken is cooked through and no longer pink inside. Add olives and parsley to the skillet and cook for 1 minute. Season with salt and pepper to taste and serve.
Nutrition Facts : Calories 221.8 calories, Carbohydrate 7.2 g, Cholesterol 68.4 mg, Fat 6.2 g, Fiber 1.6 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 268.1 mg, Sugar 3.2 g
EASY CHICKEN CAPRESE
20-minute Chicken Caprese recipe with basil pesto, fresh mozzarella and ripe tomatoes. Make it indoors in your skillet or griddle, or fire up the grill, if you like!
Provided by Suzy Karadsheh
Categories Dinner
Time 20m
Number Of Ingredients 9
Steps:
- If the chicken breasts are large and thick, cut them horizontally through the middle to make thinner cutlets or pieces. If you like, use a kitchen mallet to tenderize and flatten the chicken breasts before cooking. This helps them quick quickly and evenly.
- Pat the chicken dry and season with salt and pepper on both sides.
- Heat an indoor griddle or pan over high heat. Drizzle about 1 tbsp extra virgin olive oil to coat bottom of pan. (See notes if you prefer to use an outdoor grill).
- Add the chicken and cook for 3 to 5 minutes on each side or until done (chicken's internal temperature should register 165 degrees F).
- In the last couple minutes or so of cooking, top each piece of chicken with a bit of the basil pesto then add a mozzarella slice on top.
- Remove from heat. Add fresh basil leaves and tomato slices on top of each chicken piece and finish with a little balsamic reduction (or balsamic glaze). Finally, sprinkle fresh basil ribbons and serve!
Nutrition Facts : Calories 220 kcal, Sugar 1.1 g, Sodium 310.8 mg, SaturatedFat 4.4 g, TransFat 0.1 g, Carbohydrate 1.8 g, Fiber 0.4 g, Protein 30.7 g, Cholesterol 95 mg, ServingSize 1 serving
DINNER TONIGHT: MEDITERRANEAN BAKED CHICKEN
This dish is one of the most popular recipes on the blog. It's a one-pan meal that showcases both convenience and flavor. We love it in our house too.
Provided by Emilie Raffa
Categories Dinner
Time 1h30m
Yield 4
Number Of Ingredients 15
Steps:
- Marinade: drain the artichokes hearts reserving the juice. To a large bowl, add 2 tbsp. of artichoke juice, garlic, and oregano leaves.
- Cut the chicken into thirds, about 1 1/2- inch strips. Add to the bowl. Cover with plastic wrap, and refrigerate for at least 1 hour, maximum 3 hours.
- Bake: preheat your oven to 400 F.
- Add 1 tablespoon of olive oil, sliced onions, and tomatoes to a large roasting pan. Season with salt and pepper and toss to combine. Roast on the center rack stirring occasionally, until the onions are soft and the tomatoes begin to burst, about 15-20 minutes.
- Meanwhile, prepare the chicken. In a large skillet warm 1 tablespoon of olive oil over moderate heat. Season the chicken with salt and pepper. Brown the meat on both sides, working in batches and transfer to a plate. The chicken will be slightly undercooked.
- Pat the artichokes dry with a paper towel. Cut into quarters.
- Remove the roasting pan from the oven; the onions should be soft and sticky. If not, bake for an additional 3-5 minutes.
- Add the chicken, artichoke hearts, beans, and olives to the pan (not the bocconcini- if you add the cheese too early it will melt all over the place). Roast for about 7-10 minutes until the chicken is cooked through.
- To serve, add the cheese and toss gently. The heat from the pan will soften the cheese.
- Top with parsley and basil leaves, and drizzle with extra artichoke juice if desired.
MEDITERRANEAN MOZZARELLA CHICKEN
Found on Kraft -- A great weeknight chicken dish. Personally, I add more cheese because our family loves cheese.
Provided by iewe7726
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover skillet with lid. Cook about 5 to 7 minute on each side or until chicken is done, adding onions and zucchini after 5 minute
- Add the dressing, tomatoes and olives; cover. Cook on medium-low heat about 2 minute or until heated through.
- Stir mixture. Top with cheese; cover. Cook 2 minute or until cheese is melted.
Nutrition Facts : Calories 251.5, Fat 9.6, SaturatedFat 4.3, Cholesterol 88, Sodium 403.2, Carbohydrate 7, Fiber 1.7, Sugar 2.3, Protein 33.6
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