Mediterranean Meatballs With Yogurt Feta Sauce Recipes

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MEDITERRANEAN LAMB MEATBALL SANDWICHES WITH YOGURT SAUCE



Mediterranean Lamb Meatball Sandwiches with Yogurt Sauce image

Lamb meatballs are mixed with garlic, onion, paprika, cumin and mint. They are blended smoothly in a food-processor to make it kid-friendly by hiding the green mint. The meatballs are lightly fried and baked before adding to a pita with feta, lettuce, tomatoes and a tahini yogurt sauce.

Provided by CupcakeSparkles11

Categories     Meat and Poultry Recipes     Lamb     Ground

Time 43m

Yield 4

Number Of Ingredients 18

1 small onion
1 cup fresh mint leaves
3 cloves garlic
1 pound ground lamb
3 tablespoons ground sweet paprika
1 tablespoon ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
cooking spray
¼ cup vegetable oil, or as needed
1 (6 ounce) container Greek yogurt
2 tablespoons tahini
1 ½ teaspoons lemon juice
4 sheets lavash bread
1 (4 ounce) package crumbled feta cheese
1 cup shredded lettuce
½ cup diced fresh tomatoes
½ cup cucumber matchsticks

Steps:

  • Combine onion, mint, and garlic in a food processor; process until minced. Add lamb, paprika, cumin, salt, and pepper; process until smooth.
  • Form 1 1/2 teaspoon of the lamb mixture into a ball. Repeat with remaining lamb mixture to make 20 meatballs.
  • Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet with cooking spray.
  • Fill a large skillet with 1/4 inch of oil; heat over medium heat until bubbles form around the end of a wooden spoon dipped into the oil. Add half of the meatballs; cook until browned, 1 to 2 minutes per side. Transfer to the prepared baking sheet. Repeat with remaining meatballs.
  • Bake meatballs in the preheated oven until center is no longer pink, about 10 minutes.
  • Mix yogurt, tahini, and lemon juice together in a bowl to make yogurt sauce.
  • Place 2 to 3 tablespoons yogurt sauce in a line down the center of each sheet of lavash. Add 2 to 3 tablespoons of feta cheese, 1/4 cup of lettuce, 2 tablespoons of tomato, 2 tablespoons of cucumber, and 5 meatballs. Fold up one end and sides of the lavash to roll into wraps.

Nutrition Facts : Calories 849.8 calories, Carbohydrate 71.2 g, Cholesterol 110.5 mg, Fat 46.5 g, Fiber 9.8 g, Protein 41.2 g, SaturatedFat 15.5 g, Sodium 1474.5 mg, Sugar 7.4 g

MEDITERRANEAN MEATBALLS WITH YOGURT & FETA SAUCE



Mediterranean Meatballs with Yogurt & Feta Sauce image

Savory ground beef meatballs are served with a creamy sauce of yogurt, feta cheese, tomato, cucumber, garlic and dill for a flavorful entree.

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield Makes 20 meatballs or 5 servings, 4 meatballs each.

Number Of Ingredients 15

1 lb. ground beef
1/2 cup chopped fresh parsley
1 egg
1/4 cup plain dry bread crumbs
2 cloves garlic, minced
1/2 tsp. salt
1/4 tsp. pepper
1 Tbsp. olive oil
1 pkg. (4 oz.) crumbled feta cheese
3/4 cup plain nonfat yogurt
2 Tbsp. milk
1 clove garlic
1/3 cup chopped seeded tomato
1/3 cup chopped seeded peeled cucumber
1 tsp. finely chopped fresh dill

Steps:

  • Mix meat, parsley, egg, bread crumbs, garlic, salt and pepper. Shape into 20 meatballs, each about 1 inch in diameter.
  • Heat oil in medium skillet on medium-low heat. Add meatballs; cook 12 to 15 min. or until cooked through, stirring occasionally.
  • Meanwhile, place cheese, yogurt, milk and 1 clove garlic in food processor or blender container; cover. Process until smooth. Mix with tomato, cucumber and dill. Serve meatballs with yogurt sauce.

Nutrition Facts : Calories 320, Fat 20 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 115 mg, Sodium 640 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 24 g

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