Mediterranean Meatball Pitas Recipes

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MEDITERRANEAN MEATBALL PITAS



Mediterranean Meatball Pitas image

These lightly spiced, juicy meatballs are the perfect weeknight meal, especially for kids and fussy eaters. Meatballs can be made ahead so that dinner comes together in a cinch!

Provided by SideChef

Categories     Weeknight Dinners     Kid-Friendly     Shellfish-Free     Full Meal     SideChef Original     Soy-Free     Fish-Free     Peanut-Free     Tree Nut-Free     Sugar-Free     Stove

Time 45m

Yield 4

Number Of Ingredients 17

1 pound Ground Beef
1 Egg
3/4 White Onion
1 teaspoon Ground Cumin
4 clove Garlic
4 tablespoon Vegetable Oil
2 tablespoon Plain Greek Yogurt
2 tablespoon Breadcrumbs
to taste Salt
to taste Ground Black Pepper
8 Pita Bread
8 Cherry Tomato
1/4 Red Onion
2 Lebanese Cucumber
1/2 cup Fresh Parsley
1/2 cup Plain Greek Yogurt
1 tablespoon Olive Oil

Steps:

  • Finely dice White Onion (3/4) and Garlic (4 clove).
  • Add oil to a frying pan on medium-high heat. Saute onions, garlic, and Ground Cumin (1 teaspoon) for 5 minutes.
  • Season onion mixture with Salt (to taste) and Ground Black Pepper (to taste) before setting aside to cool.
  • Thinly slice Red Onion (1/4) and dice Lebanese Cucumber (2).
  • Thinly slice Fresh Parsley (1/2 cup).
  • Halve Cherry Tomato (8) and scoop out the seeds from the tomatoes before dicing.
  • Combine Ground Beef (1 pound), Egg (1), cooked onions and garlic, Breadcrumbs (2 tablespoon), Plain Greek Yogurt (2 tablespoon), Salt (to taste), and Ground Black Pepper (to taste).
  • Form golf-ball sized meatballs.
  • Heat 2 tbsp of Vegetable Oil (4 tablespoon) in a skillet over medium-high heat. Fry balls in batches for 2 minutes on each side, or until completely cooked through.
  • Warm Pita Bread (8) in a dry pan for 2 minutes.
  • Combine cucumbers, red onion, cherry tomatoes, and fresh parsley together with Olive Oil (1 tablespoon), Salt (to taste), and Ground Black Pepper (to taste).
  • Top each pita with Plain Greek Yogurt (1/2 cup), 1-2 meatballs (depending on the size of the pita), and salad.

Nutrition Facts : Calories 248 calories, Protein 13.0 g, Fat 10.2 g, Sodium 252.6 mg, SaturatedFat 5.1 g, TransFat 0.2 g, Cholesterol 37.8 mg, Carbohydrate 25.7 g, Sugar 2.2 g, Fiber 1.5 g, UnsaturatedFat 3.9 g

MEDITERRANEAN MEATBALL PITA



Mediterranean Meatball Pita image

The other day i was cooking Abondigas for the weeks freezer, and i though i can make extra meatball of different flavors. so i thought of gyros but in a meatball. Loved it..

Provided by NIKKI SMITH

Categories     Other Main Dishes

Time 15m

Number Of Ingredients 7

1/2 c plain fat-free greek -style yogurt
1 Tbsp lemon juice
1 Tbsp freshly chopped mint
1 pkg fully cooked or fresh made turkey meatball
4 (6-inch) multi grain pita
1 medium tomato, chopped
1/2 medium cucumber, peeled, seeded, diced

Steps:

  • 1. Combine the yogurt, lemon juice and chopped mint in a small bowl: set aside.
  • 2. Spray a large nonstick skillet with nonstick spray and set over med heat. Add meatball and cook , coverd , turning frequently, until heated through ( if using fresh ground turkey make sure its cooked and no pink is left about 10-15 minute) which will add to the cooking time.
  • 3. Cut a pocket in the pita. Fill each pocket with 3 meatballs, about 2 tablespoon of the tomato, about 2 tablespoon of the cucumber, and about 2 tablespoon of the yogurt mixture, and mint leaves (if using) Serve at once.

MEDITERRANEAN TURKEY MEATBALL SANDWICHES (PITA OR WRAP)



Mediterranean Turkey Meatball Sandwiches (Pita or Wrap) image

The light and bright flavors in this Mediterranean Meatball Sandwich really elevates ground turkey to a higher level. Very nutritious and low in fat, and QUICK--- only 30 minutes start to finish! Makes a tasty and nutritious lunch or light dinner! From The Turkey Store meats.

Provided by BecR2400

Categories     Lunch/Snacks

Time 30m

Yield 6 Pita or Wrap Sandwiches, 6 serving(s)

Number Of Ingredients 15

1 1/4 lbs fresh lean ground turkey (1 package)
1/4 cup chopped onion
1 1/2 teaspoons dried oregano
1/2 teaspoon dried mint
1/2 teaspoon parsley
1/2 teaspoon lemon pepper (be aware that most lemon pepper blends are salty, so add any additional salt sparingly)
1 garlic clove, minced
1 teaspoon lemon juice
1/2 cup nonfat sour cream
1/2 medium cucumber, peeled and finely chopped
1 1/2 teaspoons lemon juice
1/8 teaspoon black pepper
3 (6 inch) pita breads, cut in half crosswise (or flour tortillas)
6 lettuce leaves, torn into pieces
1 medium tomatoes, chopped

Steps:

  • Combine turkey meatball ingredients; mix well. Shape into 18 (1 1/4") balls.
  • Using skillet coated with non-stick cooking spray, cook meatballs 8 to 10 minutes or until browned and no longer pink in center; stir occasionally.
  • Combine sauce ingredients.
  • Place 3 meatballs in each pita half. Add lettuce and tomato. Top with sauce.
  • Alternatively, place filling in a flour tortilla, and fold burrito style for a wrap!
  • Serves 6.

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