MEDITERRANEAN MEATBALL PITAS
These lightly spiced, juicy meatballs are the perfect weeknight meal, especially for kids and fussy eaters. Meatballs can be made ahead so that dinner comes together in a cinch!
Provided by SideChef
Categories Weeknight Dinners Kid-Friendly Shellfish-Free Full Meal SideChef Original Soy-Free Fish-Free Peanut-Free Tree Nut-Free Sugar-Free Stove
Time 45m
Yield 4
Number Of Ingredients 17
Steps:
- Finely dice White Onion (3/4) and Garlic (4 clove).
- Add oil to a frying pan on medium-high heat. Saute onions, garlic, and Ground Cumin (1 teaspoon) for 5 minutes.
- Season onion mixture with Salt (to taste) and Ground Black Pepper (to taste) before setting aside to cool.
- Thinly slice Red Onion (1/4) and dice Lebanese Cucumber (2).
- Thinly slice Fresh Parsley (1/2 cup).
- Halve Cherry Tomato (8) and scoop out the seeds from the tomatoes before dicing.
- Combine Ground Beef (1 pound), Egg (1), cooked onions and garlic, Breadcrumbs (2 tablespoon), Plain Greek Yogurt (2 tablespoon), Salt (to taste), and Ground Black Pepper (to taste).
- Form golf-ball sized meatballs.
- Heat 2 tbsp of Vegetable Oil (4 tablespoon) in a skillet over medium-high heat. Fry balls in batches for 2 minutes on each side, or until completely cooked through.
- Warm Pita Bread (8) in a dry pan for 2 minutes.
- Combine cucumbers, red onion, cherry tomatoes, and fresh parsley together with Olive Oil (1 tablespoon), Salt (to taste), and Ground Black Pepper (to taste).
- Top each pita with Plain Greek Yogurt (1/2 cup), 1-2 meatballs (depending on the size of the pita), and salad.
Nutrition Facts : Calories 248 calories, Protein 13.0 g, Fat 10.2 g, Sodium 252.6 mg, SaturatedFat 5.1 g, TransFat 0.2 g, Cholesterol 37.8 mg, Carbohydrate 25.7 g, Sugar 2.2 g, Fiber 1.5 g, UnsaturatedFat 3.9 g
MEDITERRANEAN MEATBALL PITA
The other day i was cooking Abondigas for the weeks freezer, and i though i can make extra meatball of different flavors. so i thought of gyros but in a meatball. Loved it..
Provided by NIKKI SMITH
Categories Other Main Dishes
Time 15m
Number Of Ingredients 7
Steps:
- 1. Combine the yogurt, lemon juice and chopped mint in a small bowl: set aside.
- 2. Spray a large nonstick skillet with nonstick spray and set over med heat. Add meatball and cook , coverd , turning frequently, until heated through ( if using fresh ground turkey make sure its cooked and no pink is left about 10-15 minute) which will add to the cooking time.
- 3. Cut a pocket in the pita. Fill each pocket with 3 meatballs, about 2 tablespoon of the tomato, about 2 tablespoon of the cucumber, and about 2 tablespoon of the yogurt mixture, and mint leaves (if using) Serve at once.
MEDITERRANEAN TURKEY MEATBALL SANDWICHES (PITA OR WRAP)
The light and bright flavors in this Mediterranean Meatball Sandwich really elevates ground turkey to a higher level. Very nutritious and low in fat, and QUICK--- only 30 minutes start to finish! Makes a tasty and nutritious lunch or light dinner! From The Turkey Store meats.
Provided by BecR2400
Categories Lunch/Snacks
Time 30m
Yield 6 Pita or Wrap Sandwiches, 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine turkey meatball ingredients; mix well. Shape into 18 (1 1/4") balls.
- Using skillet coated with non-stick cooking spray, cook meatballs 8 to 10 minutes or until browned and no longer pink in center; stir occasionally.
- Combine sauce ingredients.
- Place 3 meatballs in each pita half. Add lettuce and tomato. Top with sauce.
- Alternatively, place filling in a flour tortilla, and fold burrito style for a wrap!
- Serves 6.
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