MEDITERRANEAN MASHED POTATOES
Ready, Set, Cook! Special Edition Contest Entry. Devour a simple Mediterranean inspired mix up of the traditional mashed potato. This delectable recipe will bring the flavors of the Mediterranean straight to your taste buds. The mix of tangy sun dried tomatoes and white wine vinegar is blended with creamy mashed potatoes, goat cheese, and black beans with a punch of cumin.
Provided by gdowell27
Categories Mashed Potatoes
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Peel back a single corner on your Simply Potatoes and set tray into microwave for 3 minutes.
- While you wait for the potatoes to warm and soften in the microwave, grab a nonstick skillet and set on the stove top over medium heat. Rehydrate 1 cup of sun dried tomatoes in a 1/4 cup of white wine vinegar.
- While both are cooking, open and drain one can of black beans.
- Only let the sun dried tomatoes cook on the stove top for a maximum of 5 minutes.
- After the potatoes are done heating, remove them from the microwave and empty them into a larger serving bowl.
- Mix in the 1 cup of sun dried tomatoes and white wine mixture into the potatoes with 1/2 a can of black beans.
- Before serving, fold in 1 cup of goat cheese and 1 tbsp of cumin of potato mixture.
- Enjoy your Mediterranean inspired mashed potatoes!
Nutrition Facts : Calories 97.3, Fat 4.2, SaturatedFat 0.6, Sodium 285.6, Carbohydrate 13.1, Fiber 3.6, Sugar 5.1, Protein 4
GARLIC HERB FETA CHEESE MASHED POTATOES
Mediterranean-inspired garlic, herbs, and feta cheese add a unique and delicious flair to this favorite side dish.
Provided by Occasional Cooker
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and return potatoes to the pot.
- Mash potatoes with a potato masher until smooth. Stir in milk, feta cheese, butter, garlic, oregano, and rosemary. Season with salt and pepper.
Nutrition Facts : Calories 246.2 calories, Carbohydrate 36.4 g, Cholesterol 28.6 mg, Fat 8.5 g, Fiber 3.2 g, Protein 7.4 g, SaturatedFat 5.6 g, Sodium 257.4 mg, Sugar 1.7 g
MASHED POTATOES, MEDITERRANEAN STYLE
Provided by Florence Fabricant
Categories side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Cover potatoes with water in a heavy saucepan, bring to a boil and simmer until the potatoes are tender, about 20 minutes. Drain potatoes, reserving about one-half cup of the cooking liquid.
- While the potatoes are simmering, saute the garlic in the olive oil over low heat until the garlic is tender and barely beginning to brown.
- Mash or rice the potatoes. Add enough of the cooking liquid to make them smooth and creamy-textured. Stir in the olive oil and garlic.
- Season to taste with salt and pepper and stir in the thyme.
Nutrition Facts : @context http, Calories 179, UnsaturatedFat 6 grams, Carbohydrate 27 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 371 milligrams, Sugar 1 gram
MEDITERRANEAN MASHED POTATOES
It's hard for our family to imagine eating mashed potatoes any other way but this. It tastes great on its own or drizzled with tahini sauce. -Nikki Haddad, Germantown, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 6
Steps:
- Place potatoes in a stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender., Meanwhile, mince garlic; sprinkle with 1 teaspoon salt. Mash garlic with flat side of the knife blade, forming a smooth paste. In a small bowl, whisk oil, lemon juice, garlic mixture and remaining salt until blended., Drain potatoes; return to pan. Mash potatoes, gradually adding oil mixture. Transfer to a serving dish; sprinkle with pine nuts.
Nutrition Facts : Calories 192 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 262mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
More about "mediterranean mashed potatoes recipes"
MEDITERRANEAN DIET OLIVE OIL POTATOES - FOOD WINE AND LOVE
From foodwineandlove.com
4.4/5 (17)Total Time 35 minsCategory Appetizers And SidesPublished Nov 12, 2020
20 MEDITERRANEAN DIET VEGETABLES & THEIR BENEFITS | EDEN GREEN
From edengreen.com
THE ULTIMATE MASHED SWEET POTATO RECIPE - CHEF JEAN PIERRE
From chefjeanpierre.com
ANTHONY BOURDAIN'S EASY TRICK FOR MAKING THE BEST MASHED …
From simplyrecipes.com
MEDITERRANEAN MASHED POTATOES - GREEN ÉVI
From greenevi.com
(RECIPE) MEDITERRANEAN MASHED POTATOES, WARMED - GORDON FOOD …
From gfs.com
ROASTED GARLIC MASHED POTATOES - THE MEDITERRANEAN …
From themediterraneandish.com
MEDITERRANEAN MASHED POTATOES
From potatogoodness.com
MEDITERRANEAN MASHED POTATOES WITH OLIVE OIL RECIPE
From mediterraneandietrecipes.net
MASHED POTATOES RECIPE, MEDITERRANEAN STYLE - MSN
From msn.com
5 MEDITERRANEAN POTATO RECIPES EVERYBODY WILL LOVE
From olivetomato.com
MEDITERRANEAN MASHED POTATOES - WASHINGTON …
From potatoes.com
MEDITERRANEAN MASHED POTATOES - EPICURE.COM
From epicure.com
SMASHED MEDITERRANEAN POTATOES - CHALLENGE DAIRY
From challengedairy.com
MEDITERRANEAN MASHED POTATOES (VEGAN, WHOLE30) - GO …
From gohealthywithbea.com
HERB AND FETA MASHED POTATOES | LEMON & OLIVES
From lemonandolives.com
MASHED POTATOES WITH GREEK FETA AND YOGURT
From dianekochilas.com
TRULY, THE BEST MASHED POTATOES I’VE EVER HAD
From nytimes.com
MASHED POTATOES RECIPE - PRIMAVERA KITCHEN
From primaverakitchen.com
FOOD & WINE'S BEST MASHED POTATOES RECIPES FROM ANTHONY …
From foodandwine.com
MEDITERRANEAN MASHED POTATOES - FAITH MIDDLETON'S …
From foodschmooze.org
35+SIMPLE SALMON DINNER PARTY RECIPES TO WOW YOUR GUESTS
From chefsbliss.com
RECIPE: MAPLE-SAGE PORK CHOPS WITH BUTTERMILK MASHED POTATOES …
From blueapron.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love