Mediterranean Lemon Chicken Recipe 445

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMONY MEDITERRANEAN CHICKEN



Lemony Mediterranean Chicken image

This is one of my most favorite family recipes. I can remember my mom would always make this when people would come over.

Provided by joecraig

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h30m

Yield 4

Number Of Ingredients 12

¼ cup olive oil
2 tablespoons fresh lemon juice
2 tablespoons fresh lemon zest
4 large cloves garlic, pressed
1 tablespoon dried oregano
¾ teaspoon salt
½ teaspoon coarsely ground black pepper
4 skinless, boneless chicken breast halves
8 baby red potatoes, halved
1 red bell pepper, cut into 1-inch wide strips
1 red onion, cut into 1-inch wedges
1 lemon, thinly sliced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Combine olive oil, lemon juice, lemon zest, garlic, oregano, salt, and black pepper in a bowl. Place chicken breasts into a 9x13-inch baking dish. Brush lemon juice mixture over chicken.
  • Place potatoes, red bell pepper strips, red onion, and lemon slices in a bowl, pour remaining lemon juice mixture over vegetables, and toss to coat. Arrange vegetables and lemon slices around chicken breasts in baking dish.
  • Bake in the preheated oven for 30 minutes; brush chicken and vegetables with pan drippings. Continue baking until chicken is browned, the juices run clear, and an instant-read meat thermometer inserted into the thickest part of a breast reads at least 160 degrees F (70 degrees C), about 30 more minutes.

Nutrition Facts : Calories 517.3 calories, Carbohydrate 65.1 g, Cholesterol 60.8 mg, Fat 16.7 g, Fiber 9.2 g, Protein 30.8 g, SaturatedFat 2.7 g, Sodium 511 mg, Sugar 6.2 g

EASY MEDITERRANEAN LEMON CHICKEN RECIPE



Easy Mediterranean Lemon Chicken Recipe image

This lemon chicken recipe is an easy weeknight dinner that will not disappoint. If you have the time, let the chicken marinate in the fridge for a few hours. But if not, letting it marinate at room temperature for just a few minutes will still impart flavor. See suggestions in notes for what to serve along!

Provided by Suzy Karadsheh

Categories     Dinner

Number Of Ingredients 13

2 tsp dried oregano
1 1/2 tsp ground coriander
1 1/2 tsp ground cumin
3/4 tsp ground nutmeg
1/3 cup lemon juice
1/4 cup extra virgin olive oil,
2 to 3 tsp minced garlic
1 1/2 lb (6 to 7 pieces) boneless skinless chicken thighs, (you can use chicken breast (see notes) )
Kosher salt and pepper
1 large onion (diced)
2 lemons (halved)
Extra virgin olive oil
Fresh parsley for garnish

Steps:

  • In a small bowl, add the spices and mix to make the spice mixture.
  • In another bowl or large measuring cup, combine the lemon juice, olive oil and garlic to make the marinade.
  • Pat the chicken dry and season with kosher salt and pepper and sprinkle the spice mixture on both sides.
  • Place the chicken in a bowl and add the onions. Pour in the marinade and work the chicken a bit to make sure all the pieces are well covered with the marinade.
  • Leave the chicken to marinate at room temperature while you heat up the grill or griddle. OR, if you have the time, cover and refrigerate for 2 to 4 hours (or up to 8 hours).
  • When ready, heat a grill pan over medium-high heat (or an outdoor grill over medium-high heat). Do not add oil yet to the pan. Add the lemon halves, flesh side down, and grill briefly. Remove the grilled lemons and set aside for now.
  • Now, brush the pan with a little extra virgin olive oil. Using a pair of tongs, add the chicken pieces in one layer (discard any remaining marinade). Cook for 6 minutes or so on each side or until chicken is well cooked through (you can adjust heat to medium, if needed. If using an outdoor grill, carefully oil the grates and cook the chicken over medium-high heat for the same amount of time. (Chicken's internal temperature should register 165 degrees F).
  • Transfer the grilled lemon chicken to a serving platter. Add the grilled lemons (which you can squeeze for a little more juice), and garnish with parsley. See notes for serving ideas.

Nutrition Facts : Calories 239.4 kcal, Sodium 103.1 mg, SaturatedFat 2.6 g, Carbohydrate 5.1 g, Fiber 1.4 g, Protein 22.5 g, Cholesterol 107.7 mg, ServingSize 1 serving

MEDITERRANEAN LEMON CHICKEN



Mediterranean Lemon Chicken image

A quick and easy saute with the flavors of the Mediterranean in a light sauce. I like this served over basmati rice: the fragrant rice compliments the lemon and oregano and makes a nice meal. And the rice cooks in the time it takes to make this entree, so everything is ready at the same time. A note on the use of arrowroot instead of cornstarch: Arrowroot is a good thickener for an acidic liquid (Cornstarch loses potency in acids.) It is also a good choice if your sauce is mildly flavored. When you're looking for a high-gloss finish, use arrowroot.

Provided by East Wind Goddess

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs chicken tenders, cut into 1-inch pieces
1 tablespoon butter
2 tablespoons olive oil
2 garlic cloves, minced
1 (14 ounce) can chicken broth
3 medium shallots, minced
2 tablespoons dried greek oregano, chopped, not ground
2 teaspoons lemon zest
2 teaspoons garlic pepper seasoning
4 ounces lemon juice
2 teaspoons arrowroot

Steps:

  • Saute the chicken pieces in the butter and olive oil until golden.
  • Add minced garlic and shallots.
  • Add 1 cup chicken broth, oregano, lemon juice, lemon zest and garlic pepper.
  • Stir, and as liquid is reduced, ballast with additional broth to prevent drying out. You may use the whole can--you should keep a good balance of liquid to the chicken pieces to form a sauce.
  • Add arrowroot to a bit (about one tablespoon) of the broth, mix until dissolved and stir into the saute.
  • Continue stirring until the sauce thickens and a glaze is formed.
  • Remove from the stove and serve over basmati rice.

MEDITERRANEAN LEMON CHICKEN



Mediterranean Lemon Chicken image

This goes nicely with roasted potatoes! Mmm mmm Mediterranean! The recipe uses chicken legs, but works for any chicken parts.

Provided by NIBLETS

Categories     Meat and Poultry Recipes     Chicken     Chicken Leg Recipes

Time 1h5m

Yield 6

Number Of Ingredients 7

1 lemon
2 teaspoons dried oregano
3 cloves garlic, minced
1 tablespoon olive oil
¼ teaspoon salt
¼ teaspoon ground black pepper
6 chicken legs

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a 9x13 inch baking dish, grate the peel from 1/2 the lemon, squeeze out the juice (about 1/4 cup) and add to peel with the oregano, garlic, oil, salt and pepper. Stir until mixed.
  • Remove skin from chicken pieces and discard. Coat chicken pieces with the lemon mixture and arrange, bone-side up, in the baking dish. Cover dish and bake for 20 minutes. Turn and baste chicken.
  • Reduce heat to 400 degrees F (205 degrees C) and bake uncovered, basting every 10 minutes, for about 30 more minutes. Serve chicken with pan juices.

Nutrition Facts : Calories 241.1 calories, Carbohydrate 2.8 g, Cholesterol 105.1 mg, Fat 11.8 g, Fiber 1.1 g, Protein 30.6 g, SaturatedFat 2.9 g, Sodium 199.6 mg

MEDITERRANEAN LEMON CHICKEN RECIPE - (4.4/5)



Mediterranean Lemon Chicken Recipe - (4.4/5) image

Provided by dkanon

Number Of Ingredients 7

1/4 cup flour
1 tablespoon McCormick® Perfect Pinch® Mediterranean herb seasoning
1 pound thinly sliced boneless skinless chicken breast, halves
2 tablespoon oil
1 cup chicken broth
1 tablespoon lemon juice
1 tablespoon fresh chopped parsley

Steps:

  • Mix flour and seasoning in shallow dish. Reserve 1 tablespoon. Moisten chicken lightly with water. Coat evenly with remaining flour mixture. Heat oil in large nonstick skillet on medium heat. Cook 1/2 of the chicken pieces 3 to 4 minutes per side or until golden brown. Repeat with remaining chicken, adding additional oil if necessary. Remove chicken from skillet. Mix broth, lemon juice and reserved flour mixture in medium bowl until well blended. Add to skillet. Bring to boil, stirring to release browned bits in bottom of skillet. Stirring frequently, cook 5 to 7 minutes or until sauce is slightly thickened. Return chicken to skillet; cook until heated through. Sprinkle with chopped parsley. Serve with cooked pasta or rice, if desired.

More about "mediterranean lemon chicken recipe 445"

MEDITERRANEAN LEMON CHICKEN WITH POTATOES
May 9, 2023 Brown chicken: Set an oven-proof skillet over medium heat and add the olive oil. Place chicken, skin-side down, and sear until golden brown …
From foolproofliving.com
  • Heat 1 tablespoon olive oil in an oven-proof skillet. Sear chicken skin-side down until browned in medium heat, 4-5 minutes. Flip and cook the other side for another 3-4 minutes.
  • Add in the potatoes and garlic and spread them around the chicken. Pour in the chicken broth. Bring it to a boil.


MEDITERRANEAN LEMON CHICKEN RECIPE - CHEF'S RESOURCE RECIPES
Coat the chicken pieces with the lemon mixture and arrange, bone-side up, in the baking dish. Cover the dish and bake for 20 minutes. Turn and baste the chicken with the pan juices every …
From chefsresource.com


ONE-SKILLET MEDITERRANEAN LEMON CHICKEN | THE EVERY …
Apr 13, 2017 I love how versatile this recipe is. One-Skillet Mediterranean Lemon Chicken works well for a quick and easy weeknight dinner or as a Sunday meal prep idea — try pairing it with couscous and roasted asparagus. It’s tasty …
From theeverykitchen.com


LEMON CHICKEN (RECIPE) - THEMEDITERRANEANEATS.COM
Pat the chicken breasts dry and place them in a 9 x 13 baking dish. In a small bowl, mix the olive oil, oregano, thyme, garlic powder, 1 teaspoon salt and pepper to create a thick …
From themediterraneaneats.com


MEDITERRANEAN LEMON CHICKEN RECIPE 445 - MENUOFRECIPES.COM
Free Mediterranean Lemon Chicken Recipe 445 with ingredients, step by step and other related foods ... Recipes By Calories; Dessert; Main Dish; Appetizers; Healthy; Events. Christmas …
From menuofrecipes.com


ONE POT LEMON CHICKEN TENDERS RECIPE WITH RICE PILAF
1 day ago Step 3: Cook. Pour in 3 cups broth. Mix in the spinach and bring to a boil. Slide the chicken and any juices left on the plate back into the skillet, cover the skillet, and reduce heat …
From 31daily.com


MEDITERRANEAN BAKED CHICKEN DINNER - RECIPETIN EATS
Mar 2, 2020 Mediterranean Baked Chicken Dinner – this is a midweek chicken dinner idea that’s one of those “throw it all in a pan” recipes with high returns for minimal effort. With chicken, potatoes, onion and cherry tomatoes, you’ll love …
From recipetineats.com


MEDITERRANEAN CHICKEN WITH LEMON OLIVE SAUCE
Apr 16, 2020 Season the chicken breasts with salt and pepper. Heat the olive oil in a large skillet over medium-high heat and add the chicken. Cook until golden brown, about 5-7 minutes, then flip and cook the opposite side until golden …
From deliciouslittlebites.com


MEDITERRANEAN LEMON CHICKEN RECIPE - CHEF'S RESOURCE RECIPES
Coat the chicken pieces with the lemon mixture, arranging them bone side up in the baking dish. Cover the dish and bake for 20 minutes. Turn the chicken and baste with the pan juices.
From chefsresource.com


MEDITERRANEAN LEMON CHICKEN RECIPE - COUNTRY LIVING …
Instructions. Preheat the oven to 425 degrees. Grate the peel of half the lemon. Then cut the lemon and squeeze out 1/4 cup of lemon juice. Add more juice if you love lemony chicken.
From countrylivinginacariboovalley.com


GARLIC LEMON HERB MEDITERRANEAN CHICKEN RECIPE
Aug 20, 2024 This garlic lemon herb Mediterranean chicken recipe is quite cost-effective for a household. The main ingredients like chicken thighs, baby potatoes, and vegetables are affordable and easily accessible. The use of …
From recipes.net


GARLIC LEMON HERB MEDITERRANEAN CHICKEN + POTATOES …
Jul 22, 2024 Cover skillet or dish with lid (or foil), and bake until the potatoes are soft and the chicken is completely cooked through (about 35 minutes). Change oven setting to grill / broil on a medium heat setting; uncover and cook for …
From cafedelites.com


MEDITERRANEAN LEMON BUTTER CHICKEN - A 30 MINUTE …
May 20, 2021 Instructions. Season the chicken breasts with salt and pepper and quick fry in 3 tbsp olive oil a saute pan over medium high heat for about 3 minutes per side until cooked but still juicy.
From rockrecipes.com


MEDITERRANEAN CHICKEN WITH LEMONS & OLIVES: A FLAVORFUL ONE …
Directions: Season the Chicken: Combine the garlic paste, oregano, Italian seasoning, salt, and pepper in a bowl. Coat the chicken thighs with the mixture and set aside.
From msn.com


MEDITERRANEAN LEMON CHICKEN - SICILIAN GIRL
Using a large skillet with lid, add chicken only and cook over medium heat about 8 minutes. Turn the thighs over and add the marinade, evenly distributing the lemons and herbs. Cover and …
From siciliangirl.com


ONE-PAN LEMON DILL CHICKEN RECIPE | THE KITCHN
1 day ago Sear the chicken. Pat the chicken dry and be sure the pan and oil are hot before adding the chicken so it doesn’t stick. Sear until nicely browned on both sides. Simmer the …
From thekitchn.com


LEMON GARLIC CHICKEN - THE MEDITERRANEAN DISH
Aug 4, 2023 Pan-sear the chicken: Cook the chicken.In a large cast iron skillet set over medium heat, add 2 tablespoons of olive oil. Once the oil begins to shimmer, arrange the chicken pieces in the skillet.
From themediterraneandish.com


LEMON GARLIC SHEETPAN CHICKEN – STACEY HAWKINS
Get ready to transform your dinner routine with this irresistible Lemon Garlic Chicken recipe! Bursting with vibrant flavors, this dish features tender, juicy chicken infused with zesty lemon, …
From staceyhawkins.com


MEDITERRANEAN LEMON CHICKEN RECIPE 445
Steps: In a small bowl, add the spices and mix to make the spice mixture. In another bowl or large measuring cup, combine the lemon juice, olive oil and garlic to make the marinade.
From tfrecipes.com


Related Search