Mediterranean Layers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN LAYERED DIP



Mediterranean Layered Dip image

A must have recipe in your appetizer collection. This Mediterranean Layered Dip or Greek Layered Dip comes together in minutes; it's fresh, easy, flavorful, healthy and tastes amazing.

Provided by Kathleen Pope

Categories     Appetizers

Time 10m

Number Of Ingredients 18

10 oz Hummus; I used roasted red pepper (use your favorite)
2/3 English Cucumber (fresh, chopped)
1-2 Roma Tomatoes (or 1/2 pint grape tomatoes; fresh, chopped)
1/2 can or jar Artichoke hearts (whole, brined or marinated, chopped)
1/4 cup Kalamata olives (seeded and chopped (try other olives too))
1/4 cup Feta cheese (crumbled (more if you like))
1 Tablespoon Basil or Oregano (or both, fresh, chopped)
1 tablespoon Olive oil
Drizzle of balsamic vinegar or Balsamic Glaze
1/2-1 teaspoon Italian Seasoning
Sea salt to taste and fresh pepper
Dried oregano (onion flakes or try Trader Joe's Onion Salt)
Sun-Dried Tomatoes (chopped)
Pepperoncinis (chopped)
Red Pepper Flakes
Avocado
Roasted Red Peppers
Goat Cheese

Steps:

  • In a shallow baking dish or large plate or platter, schmear hummus in a moderately thin layer. Sprinkle with sea salt, Italian seasoning, and optional Onion Salt, dried basil or oregano and a little fresh ground pepper.
  • Drizzle with olive oil, then add cucumbers, tomatoes, artichoke hearts, kalamata olives, feta cheese, fresh basil and finish with a drizzle of balsamic vinegar or balsamic glaze.
  • Serve Mediterranean Layered Dip with pita wedges (or make your own amazing Naan-gah!), sliced peppers (red, orange, and/or yellow), tortilla chips, pita chips, crackers -- whatever floats your boat!

Nutrition Facts : ServingSize 1 ounces, Calories 124 kcal, Carbohydrate 11 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 337 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 6 g

MEDITERRANEAN LAYERS



Mediterranean Layers image

This is a delicius meal for 8-10 people using spinach, ham and egss. I had lost this recipe years ago and was excited to find it today. I'll be making it this week for sure. I originally got the recipe from a Canadian Egg Marketing Agency when I lived in Ottawa, Canada. I hope you enjoy it as much as I do.

Provided by I_love2nurse in Can

Categories     One Dish Meal

Time 1h30m

Yield 1 pie, 8-10 serving(s)

Number Of Ingredients 9

1 onion, chopped
1 garlic clove, crushed
1 tablespoon butter
2 (10 ounce) bags spinach, washed and stemmed
1 pastry for double-crust pie
1/2 lb ham slices
1 lb mozzarella cheese, sliced
1 (4 ounce) jar pimentos, cut into strips
7 eggs

Steps:

  • Saute onion and garlic in butter.
  • Add spinach and cook until wilted. Drain well.
  • Reserve 1/2 of the pastry. Roll out remaining pastry to line a greased 8 1/2 inch (22cm) springform pan or deep cake pan. Allow pastry to over hang. Layer: 1/2 the ham, 1/2 the cheese, 1/2 the spinach mixture and 1/2 the pimento.
  • Beat 6 egss and pour over this layer.
  • Repeat layering with remaining ingredients.
  • Roll out remaining pastry and cover. Seal edges, brush with remaining egg mixed with a bit of water and slit surface.
  • Bake at 400 F (200 C) for 45 minutes or until golden. Serve warm or cold.

Nutrition Facts : Calories 556.5, Fat 36.8, SaturatedFat 14.5, Cholesterol 249.8, Sodium 1099.4, Carbohydrate 28.9, Fiber 3.2, Sugar 2.3, Protein 28

SEVEN-LAYER MEDITERRANEAN DIP



Seven-Layer Mediterranean Dip image

I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

1 carton (8 ounces) hummus
1 cup reduced-fat sour cream
1 jar (8 ounces) roasted sweet red peppers, drained and chopped
1/4 cup crumbled feta cheese
1/4 cup chopped red onion
12 Greek olives, pitted and chopped
2 tablespoons chopped fresh parsley
Baked pita chips

Steps:

  • Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.

Nutrition Facts :

More about "mediterranean layers recipes"

MEDITERRANEAN 7 LAYER DIP - JOYFUL HEALTHY EATS

From joyfulhealthyeats.com
Cuisine Mediterranean
Category Appetizer
Servings 10
Total Time 5 mins

MEDITERRANEAN SHRIMP SKILLET - GYPSYPLATE
Dec 2, 2024 Alpana’s Tips. Dry the Shrimp Well: Patting the shrimp dry before seasoning helps the seasoning stick better and allows the flavors to soak in more effectively.This way, the shrimp take on the marinade nicely and develop a …
From gypsyplate.com

MEDITERRANEAN BRAISED CHICKEN RECIPE: A PERFECT DINNER - CHEF …
A Mediterranean Braised Chicken Recipe involves slow-cooking chicken thighs in a pot with a blend of aromatic vegetables, white wine, and flavorful sausage. It’s inspired by classic French ...
From chefjeanpierre.com

MEDITERRANEAN FISH WITH ORZO & TOMATOES | HEART-HEALTHY ONE …
2 days ago After 10 minutes (which in my case is 3 minutes shy of the orzo being cooked al dente), add the fish fillets back into the pan, once again all in a single layer and evenly spaced …
From spainonafork.com

25 EASY MEDITERRANEAN DIET RECIPES - MAUREEN ABOOD
1 day ago Here are 25 easy Mediterranean diet recipes that not only get us excited to cook and eat well, but also can support heart health and even weight loss. ... Mediterranean Dip. Layer …
From maureenabood.com

MEDITERRANEAN DIP (BEST EVER!) - LAYERS OF HAPPINESS
Apr 5, 2016 Mediterranean Dip – layers of hummus, greek yogurt, red onion, cucumbers, tomatoes, peppadew peppers, fresh parsley, and feta. This dip is like the Mexican 7 layer dip but way lighter. And, in my opinion, better. ... Add …
From layersofhappiness.com

BEST LAYERED MEDITERRANEAN DIP - GAME DAY EATS
May 17, 2023 How to Make This Feta Dip Recipe. To prepare the Mediterranean layer dip: Combine the softened cream cheese, lemon juice, Greek seasoning, and garlic in a bowl. Stir …
From gamedayeats.com

MEDITERRANEAN LAYER DIP - WELLNESSSLEUTH
Aug 15, 2022 Mediterranean Layer Dip is a great recipe for any occasion. It is simple to make and can be easily customized to your liking. The recipe calls for only a few ingredients, including Mediterranean-style spices, cream cheese, …
From wellnesssleuth.com

MEDITERRANEAN 7-LAYER DIP - THE GIRL WHO ATE EVERYTHING
Sep 26, 2024 This Mediterranean 7-Layer Dip has layers of homemade tzatziki, hummus, cucumber, tomatoes, green onions, and feta. Serve this appetizer recipe with pita chips! the-girl-who-ate-everything.com This Mediterranean 7 …
From the-girl-who-ate-everything.com

MEDITERRANEAN 7 LAYER DIP RECIPE - LEMONS FOR LULU
Dec 11, 2021 For the exact amounts needed, please see the recipe card below. How to Make Mediterranean 7 Layer Dip. Combine the softened cream cheese and Greek yogurt in a bowl until soft and spreadable. Add in the minced garlic …
From lemonsforlulu.com

MEDITERRANEAN LAYER DIP » JUST PLAIN COOKING
Nov 11, 2024 Layer 2 – Top the hummus with an even layer of the Greek yogurt mixture (Tzatziki sauce). Layer 3 – Use a slotted spoon to drain excess liquid from the seasoned tomato, red onion, and cucumber mixture before spreading …
From justplaincooking.ca

MEDITERRANEAN SEVEN LAYER DIP - BOWL OF DELICIOUS
Jan 5, 2018 Here’s the printable recipe for Mediterranean Seven Layer Dip :-) Mediterranean Seven Layer Dip. This Mediterranean Seven Layer Dip recipe is fresh and delicious! It's the perfect snack to serve with pita chips. No cooking …
From bowlofdelicious.com

7 LAYER MEDITERRANEAN DIP {PARTY FAVORITE!} - FEEL GOOD …
Jun 29, 2021 Ingredients & substitutions. Hummus: This homemade hummus is the base for the dip. The recipe uses chickpeas, tahini, garlic and lemon juice. You can also use store bought hummus instead. Labne: This is a traditional …
From feelgoodfoodie.net

MOUTHWATERING MEDITERRANEAN LAYER DIP - MSN
Directions: In a large bowl, combine diced cucumber, chopped tomatoes, sliced red onion, olive oil, 2 tablespoons of lemon juice, garlic powder, and half of the oregano.
From msn.com

EASY LAYERED HUMMUS DIP - THE MEDITERRANEAN DISH
Aug 26, 2022 Layered hummus dip ingredients . This 3-layer layered dip is made up of 3 main parts: hummus, ground beef seasoned with allspice, cinnamon, sumac, garlic and onion, then loaded with fresh toppings like diced …
From themediterraneandish.com

MEDITERRANEAN LAYER DIP - SMART NUTRITION WITH JESSICA …
Mar 13, 2015 Layer 1: Hummus. I really enjoy the slightly sweet taste of Caramelized Onion Hummus with this layer dip but a traditional hummus will work just as well. Layer 2: Chopped fresh spinach. Layer 3: Chopped roma …
From smartnutrition.ca

LAYERED GREEK DIP (A MEDITERRANEAN 7-LAYER DIP
Mar 14, 2019 The Seven Layer Dip is a time-honored tradition at parties. Everyone loves it and it always disappears. So what happens when you take a recipe with a cult-like following and give it a unique spin? Check out our …
From garnishwithlemon.com

SEVEN LAYER MEDITERRANEAN DIP WITH ROSEMARY BUTTER FLATBREAD …
Seven Layer Mediterranean Dip with Rosemary Butter Flatbread Recipe. This impressive appetizer is a masterful combination of flavors and textures, featuring seven distinct layers of …
From chefsresource.com

19 HIGH-PROTEIN MEDITERRANEAN DIET LUNCH RECIPES - YAHOO
3 days ago Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.
From yahoo.com

HEALTHY MEDITERRANEAN 7-LAYER DIP RECIPE - COOKIN …
Jan 29, 2014 Serve the Mediterranean 7-Layer Dip recipe with raw vegetables, pita chips or lentil chips. Don’t you dare tell your beer-swilling Super Bowl guests that this dip is healthy. They’ll never know the difference! Serve it with other …
From cookincanuck.com

DELICIOUS EGG-FREE LASAGNA RECIPE: EASY, CREAMY & COMFORTING
1 day ago Follow this with a layer of roasted vegetables or protein filling, a generous spoonful of sauce, and a sprinkling of cheese or dairy-free alternatives. Repeat this process, building 3–4 …
From amazingfoodanddrink.com

25 MEDITERRANEAN APPETIZERS (+ BEST FINGER FOODS) - INSANELY …
Sep 2, 2022 7-Layer Mediterranean Dip. Mediterranean 7-layer dip is a twist on a classic game-day dip. The layers start with hummus of course, then labne, a yogurt cheese spread, is …
From insanelygoodrecipes.com

35 DELICIOUS PLANT-BASED RECIPES YOU’LL ACTUALLY CRAVE
3 days ago Get Full Recipe. Mediterranean Chickpea Bowl Recipe. A healthy and flavorful bowl featuring chickpeas, fresh vegetables, and a lemon-herb dressing. A light and refreshing meal. …
From hangryhanna.com

MEDITERRANEAN LAYER DIP FOR A HEALTHY APPETIZER - THAT …
May 9, 2021 Mediterranean Layer Dip combines hummus with fresh vegetables, herbs and other goodness for a delicious and healthy party dip. Here's a delicious Mediterranean twist on the traditional 7 layer dip. Hummus, tzatziki, fresh …
From thatrecipe.com

34+ IRRESISTIBLE ITALIAN CARROT RECIPES TO TRY TODAY
1 day ago The Mediterranean diet celebrates the natural sweetness and health benefits of carrots, incorporating them into everything from hearty stews and savory pies to light salads …
From chefsbliss.com

RECIPE DETAIL PAGE | LCBO
Scrape down bowl and pulse to combine. Spread pesto evenly over first layer of ricotta. Top pesto with remaining layer of ricotta. Cover and refrigerate until ready to serve, up to 1 day. 4. When ready to serve, preheat oven to 375°F (191°C). …
From lcbo.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Hungarian Meatballs_image Hungarian Meatballs

Spinach Meatballs_image Spinach Meatballs

Budget Jungle Juice for a Crowd_image Budget Jungle Juice for a Crowd

Halibut & Potato Chowder_image Halibut & Potato Chowder

Original 1956 Chex Party Mix_image Original 1956 Chex Party Mix

Cajun Chicken with Okra_image Cajun Chicken with Okra

Spicy Roll-ups_image Spicy Roll ups

Haitian French Toast_image Haitian French Toast

MARINATED ALMOND-STUFFED OLIVES_image MARINATED ALMOND STUFFED OLIVES

Poached Salmon Steaks_image Poached Salmon Steaks

Corn Fritters Martha Stewart Recipe - (4.4/5)_image Corn Fritters Martha Stewart Recipe (4.4/5)

Ground Beef Greek Casserole_image Ground Beef Greek Casserole

Mini Chocolate Hazelnut Cheesecakes_image Mini Chocolate Hazelnut Cheesecakes

Homemade Chicken Enchiladas with Green Salsa_image Homemade Chicken Enchiladas with Green Salsa

Baked chicory with chicken in a sage & mustard sauce_image Baked chicory with chicken in a sage & mustard sauce

Godfather_image Godfather

Lemon Herb Barbeque Sauce for Chicken_image Lemon Herb Barbeque Sauce for Chicken

Lemonade Chicken_image Lemonade Chicken

Calabacitas con Elote (Zucchini with Corn)_image Calabacitas con Elote (Zucchini with Corn)

Homemade Lemon Curd_image Homemade Lemon Curd

Related Search

Chickless Pot Pie

Chocolate Mousse With Strawberries

Maria's Portuguese Bacalau

Moroccaneggplantwithgarbanzobeans

Peach Crunch

Quick Broccoli With Mustard Sauce

Seafoamsalad

Shplo

Vegetarian Tex Mex Tamales Rsc