Mediterranean Layered Dip Recipes

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MEDITERRANEAN LAYERED DIP



Mediterranean Layered Dip image

A must have recipe in your appetizer collection. This Mediterranean Layered Dip or Greek Layered Dip comes together in minutes; it's fresh, easy, flavorful, healthy and tastes amazing.

Provided by Kathleen Pope

Categories     Appetizers

Time 10m

Number Of Ingredients 18

10 oz Hummus; I used roasted red pepper (use your favorite)
2/3 English Cucumber (fresh, chopped)
1-2 Roma Tomatoes (or 1/2 pint grape tomatoes; fresh, chopped)
1/2 can or jar Artichoke hearts (whole, brined or marinated, chopped)
1/4 cup Kalamata olives (seeded and chopped (try other olives too))
1/4 cup Feta cheese (crumbled (more if you like))
1 Tablespoon Basil or Oregano (or both, fresh, chopped)
1 tablespoon Olive oil
Drizzle of balsamic vinegar or Balsamic Glaze
1/2-1 teaspoon Italian Seasoning
Sea salt to taste and fresh pepper
Dried oregano (onion flakes or try Trader Joe's Onion Salt)
Sun-Dried Tomatoes (chopped)
Pepperoncinis (chopped)
Red Pepper Flakes
Avocado
Roasted Red Peppers
Goat Cheese

Steps:

  • In a shallow baking dish or large plate or platter, schmear hummus in a moderately thin layer. Sprinkle with sea salt, Italian seasoning, and optional Onion Salt, dried basil or oregano and a little fresh ground pepper.
  • Drizzle with olive oil, then add cucumbers, tomatoes, artichoke hearts, kalamata olives, feta cheese, fresh basil and finish with a drizzle of balsamic vinegar or balsamic glaze.
  • Serve Mediterranean Layered Dip with pita wedges (or make your own amazing Naan-gah!), sliced peppers (red, orange, and/or yellow), tortilla chips, pita chips, crackers -- whatever floats your boat!

Nutrition Facts : ServingSize 1 ounces, Calories 124 kcal, Carbohydrate 11 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 337 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 6 g

MEDITERRANEAN LAYERED DIP



Mediterranean Layered Dip image

This quick and easy dip begins with purchased hummus. It's then flavored with the Mediterranean flavors of feta cheese, olives and lemon. -Patterson Watkins, Philadelphia, Pennsylvania

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 20 servings.

Number Of Ingredients 11

2-1/2 cups roasted garlic hummus
3/4 cup chopped roasted sweet red peppers
1 cup fresh baby spinach, coarsely chopped
3 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons coarsely chopped fresh basil
1 tablespoon coarsely chopped fresh mint
1/2 cup crumbled feta cheese
1/2 cup Greek olives, sliced
1/4 cup chopped red onion
Assorted fresh vegetables or baked pita chips

Steps:

  • Spread hummus onto a 12-in. round serving platter; top with roasted peppers., In a small bowl, combine the spinach, lemon juice, oil, basil and mint. Using a slotted spoon, spoon spinach mixture over peppers. Top with cheese, olives and onion. Serve with vegetables or pita chips.

Nutrition Facts : Calories 83 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 347mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

MEDITERRANEAN DIP



Mediterranean Dip image

Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.

Provided by Debbie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h20m

Yield 12

Number Of Ingredients 10

1 (8 ounce) package cream cheese, softened
3 cloves garlic, minced
1 tablespoon lemon juice
1 teaspoon Italian seasoning
1 ¼ cups hummus
1 cup chopped, seeded Roma tomatoes
1 cup chopped cucumbers
½ cup kalamata olives, sliced
⅓ cup chopped red onion
½ cup crumbled feta cheese

Steps:

  • Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
  • Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.

Nutrition Facts : Calories 144.2 calories, Carbohydrate 6.5 g, Cholesterol 26.1 mg, Fat 11.6 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 5.6 g, Sodium 306.4 mg, Sugar 1.1 g

LAYERED MEDITERRANEAN DIP WITH PITA CHIPS



Layered Mediterranean Dip with Pita Chips image

Not your ordinary layer dip, the bold combination of hummus and Greek yogurt will be a new most-requested recipe at your next baby shower or gathering. -Elizabeth Dumont, Boulder, Colorado

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 5 cups (120 chips).

Number Of Ingredients 16

1 cup plain Greek yogurt
1 medium seedless cucumber, chopped
1 teaspoon white wine vinegar
2 teaspoons minced fresh mint or 1 teaspoon dried mint
1 carton (10 ounces) hummus
1 medium red onion, chopped
1 cup chopped roasted sweet red peppers, drained
2 packages (4 ounces each) crumbled feta cheese
1/2 cup pitted Greek olives, sliced
2 plum tomatoes, chopped
Optional: Minced fresh parsley and additional minced fresh mint
PITA CHIPS:
20 pita pocket halves
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Line a strainer with 4 layers of cheesecloth or 1 coffee filter and place over a bowl. Place yogurt in prepared strainer and cover with edges of cheesecloth. Refrigerate for 8 hours or overnight. In a small bowl, combine the strained yogurt, cucumber, vinegar and mint., Spread hummus in the bottom of a 9-in. deep dish pie plate. Layer with onion, peppers, feta cheese, olives, tomatoes and yogurt mixture. Top with parsley and additional mint if desired. Chill until serving., Cut each pita half into 3 wedges; separate each wedge into 2 pieces. Place in a single layer on ungreased baking sheets. Brush both sides with olive oil; sprinkle with salt and pepper., Bake at 400° for 8-10 minutes or until crisp, turning once. Serve with dip.

Nutrition Facts : Calories 178 calories, Fat 8g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 478mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein.

MEDITERRANEAN LAYERED DIP



Mediterranean Layered Dip image

Make and share this Mediterranean Layered Dip recipe from Food.com.

Provided by Fluffy

Categories     Cheese

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1 (250 g) package cream cheese, softened
1/2 cup Miracle Whip
1 cup chopped tomato
1 cup chopped cucumber
1 cup chopped sliced black olives
1 package kraft greek salad feta, with oregano
pita bread, wedges

Steps:

  • Combine cream cheese and miracle whip.
  • Spread on bottom of 9 inch pie plate.
  • Top with tomatoes cucumbers and olives.
  • Sprinkle with cheese.
  • Serve with wedges of pita bread.

Nutrition Facts : Calories 179.2, Fat 17, SaturatedFat 9.5, Cholesterol 45.8, Sodium 320.5, Carbohydrate 4.3, Fiber 1.2, Sugar 1.2, Protein 3.7

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