MEDITERRANEAN GRILLED VEGETABLES
Perfect side dish for a busy mommy. These Greek flavored vegetables are grilled and seasoned to perfection.
Provided by ilise19
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for high heat.
- Stir olive oil, balsamic vinegar, lemon juice, rosemary, and oregano together in a bowl.
- Place mushrooms, zucchini, bell pepper, and onion in a deep grill-safe pan and brush with the oil mixture.
- Place the pan on the preheated grill and cook until tender, turning once, 10 to 15 minutes.
Nutrition Facts : Calories 72.1 calories, Carbohydrate 6.8 g, Fat 4.8 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.7 g, Sodium 9.1 mg, Sugar 3.3 g
MARVELOUS MEDITERRANEAN VEGETABLES
With so many barbecues in the summer, I created this simple, tasty dish to complement any entree. I like to prepare it earlier in the day and let it marinate, then I just throw it on the grill.-Cathy Godberson, Oakville, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 9 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the mushrooms, peppers and zucchini. Add the asparagus, onion, tomatoes, peas, broccoli and olives. Pour vinaigrette into bag; seal bag and turn to coat. Refrigerate for at least 30 minutes., Discard marinade. Transfer vegetables to a grill wok or basket. Grill, uncovered, over medium heat for 8-12 minutes or until tender, stirring frequently. Place on a serving plate; sprinkle with cheese.
Nutrition Facts : Calories 196 calories, Fat 16g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 549mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein.
GRILLED VEGGIE AND ORZO SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Bring a large pot of salted water to a boil. Cook the orzo according to package directions. Drain and set aside.
- Add the dried oregano, garlic powder, onion powder, 1/2 teaspoon salt, 1/2 teaspoon pepper and 1/2 cup of the olive oil to a large bowl. Whisk to combine, then add all the prepped vegetables. Toss the vegetables to coat them in the marinade.
- Heat a grill pan over medium-high heat. Once the pan is heated, add the vegetables in batches, being sure to keep them in a single layer and not to overcrowd the pan. Grill until the vegetables have nice char marks and are beginning to soften, 2 to 3 minutes. Flip the vegetables and cook for an additional 2 to 3 minutes. Remove to a rimmed baking sheet. Keep grilling until all the vegetables are cooked. Cool slightly, then cut the vegetables into small bite size pieces. Save any leftover marinade to build the dressing for the salad.
- To the serving bowl with the leftover marinade from the vegetables, add the lemon zest, lemon juice, Dijon mustard, 1/2 teaspoon salt, 1/2 teaspoon pepper and the remaining 1/4 cup olive oil. Whisk to combine. Add the cooked orzo and the chopped grilled vegetables and toss to combine. Add the feta, parsley and dill and toss again. Season with salt and pepper to taste.
- Serve immediately or keep at room temperature until ready to serve.
MEDITERRANEAN GRILLED VEGETABLES
From the Kraft food magazine. Just a simple way to prepare summer veggies. Favorites here are zucchini, red onion, peppers and mushrooms.
Provided by Marg CaymanDesigns
Categories Peppers
Time 25m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Mix all ingredients in a large zip-loc plastic food bag.
- Refrigerate 1 hour to marinate.
- Drain, reserving dressing.
- Place vegetables on grill over medium-hot coals.
- Grill 8-10 minutes or until tender, turning and brushing with a little of the reserved dressing.
- Serve immediately.
- (Discard any remaining dressing).
Nutrition Facts :
MEDITERRANEAN GRILLED VEGETABLES
Found in the newspaper; really like the tang of the marinade! Have also added zucchini and summer squash.
Provided by CAFrogley
Categories Vegetable
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together marinade ingredients.
- In large bowl, toss vegetables and marinade; marinate 1 hour.
- Drain vegetables, reserving marinade. Put vegetables in grilling basket or on skewers; grill, brushing with marinade and turning several times, about 15 - 20 minutes (may reserve tomatoes and add for last 5 minutes of grilling, if desired).
Nutrition Facts : Calories 176.8, Fat 14, SaturatedFat 2, Sodium 175.8, Carbohydrate 12.8, Fiber 5.2, Sugar 5.7, Protein 2.9
MEDITERRANEAN GRILLED VEGETABLES
Provided by My Food and Family
Categories Special Diets
Time 1h20m
Yield 4 servings
Number Of Ingredients 2
Steps:
- Heat grill to medium-high heat.
- Pour dressing over vegetables in shallow dish. Refrigerate 1 hour to marinate.
- Remove vegetables from marinade; discard marinade.
- Grill vegetables 8 to 10 min. or until crisp-tender, turning occasionally.
Nutrition Facts : Calories 110, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
More about "mediterranean grilled vegetables recipes"
MEDITERRANEAN GRILLED VEGETABLES RECIPE - HAPPY FOODS …
From happyfoodstube.com
5/5 (5)Total Time 30 minsCategory Dinner, LunchCalories 115 per serving
- Rinse all the vegetables and cut them into chunks (cut button mushrooms in half; cut onion into quarters and separate the layers; cherry tomatoes can be cut in half or left as whole)
- Place all the veggies apart from cherry tomatoes onto a baking tray/sheet or disposable aluminum tray. Season them with salt, pepper, oregano and olive oil and mix everything well, making sure all the veggies are coated with the seasoning.
- Grill for 10 minutes, stirring from time to time. Then add cherry tomatoes and grill for a further 10 minutes or until the vegetables are to your liking.
MEDITERRANEAN GRILLED VEGETABLES RECIPE - UNICORNS IN …
From unicornsinthekitchen.com
5/5 (15)Total Time 20 minsCategory Appetizer, Side DishCalories 227 per serving
- Wash and dry all the vegetables. Slice the zucchini and eggplants into strips no thicker than 1/2 inch. Cut the tomatoes in half. Trim the bottom of brussel sprouts and if they're large, cut them in half. Slice the lemon and leave the mini peppers as they are.
- Place all the vegetables on a baking sheet and drizzle with olive oil. Using your hands, mix the vegetables well to make sure they're all coated.
- Place the vegetables on the hot grill grates and grill for 4 minutes. Flip and grill for another 4 to 5 minutes until they are grilled on the outside and tender on the inside.
MEDITERRANEAN GRILLED VEGETABLES - THIS HEALTHY TABLE
From thishealthytable.com
Reviews 4Calories 113 per servingCategory Side Dishes
MEDITERRANEAN VEGETABLES RECIPE (GRILLED OR ROASTED)
From godairyfree.org
MEDITERRANEAN GRILLED SHRIMP AND VEGETABLES (AND THE …
From andiemitchell.com
MEDITERRANEAN GRILLED VEGETABLES RECIPE | EAT SMARTER …
From eatsmarter.com
14 MUST MAKE MEDITERRANEAN GRILLING RECIPES - A …
From acedarspoon.com
GRILLED MEDITERRANEAN VEGETABLES | MEDITERRANEAN …
From bbqspot.com
EASY MEDITERRANEAN VEGETABLES RECIPE - SHE WEARS …
From shewearsmanyhats.com
MEDITERRANEAN GRILLED MARINATED VEGETABLES
From mediterrasian.com
MEDITERRANEAN GRILLED VEGETABLES AND RIGATONI
From ontario.ca
GRILLED MEDITERRANEAN VEGETABLES WITH WHITE BEANS
From cravingsomethinghealthy.com
MEDITERRANEAN GRILLED VEGGIE KABOBS - DEBRA KLEIN
From debraklein.com
16 VEGETARIAN MEDITERRANEAN DIET RECIPES | ALLRECIPES
From allrecipes.com
MEDITERRANEAN ROASTED VEGETABLES RECIPE - SHE LOVES BISCOTTI
From shelovesbiscotti.com
ROASTED MEDITERRANEAN VEGETABLES AND HALLOUMI | LAST INGREDIENT
From lastingredient.com
MEDITERRANEAN GRILLED VEGETABLES RECIPE - HAPPY FOODS TUBE
From pinterest.ca
GRILLED MEDITERRANEAN VEGETABLE SANDWICHES RECIPE | MYRECIPES
From myrecipes.com
40 GRILLED MEDITERRANEAN DIET RECIPES | TASTE OF HOME
From tasteofhome.com
36 MEDITERRANEAN GRILLING RECIPES - MEDITERRANEAN LIVING
From mediterraneanliving.com
MEDITERRANEAN GRILLED VEGETABLES - JUGGLING ACT MAMA
From jugglingactmama.com
GRILLED MEDITERRANEAN VEGETABLE SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
MEDITERRANEAN ROASTED VEGETABLES - A CEDAR SPOON
From acedarspoon.com
GRILLED MEDITERRANEAN CHICKEN KABOBS WITH VEGETABLES
From wholesomeyum.com
GRILLED VEGETABLE KABOBS (TWO WAYS) - THE …
From themediterraneandish.com
VEGETARIAN MEDITERRANEAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
GRILLED VEGETABLES, MEDITERRANEAN SAUCES - CIA FOODIES
From ciafoodies.com
MEDITERRANEAN GRILLED VEGETABLES RECIPE - HAPPY FOODS TUBE
From pinterest.ca
GRILLED MARINATED SUMMER VEGETABLES - MEDITERRANEAN LIVING
From mediterraneanliving.com
GRILLED VEGETABLES #FOODIES #SHORTS - YOUTUBE
From youtube.com
GRILLED VEGETABLE RECIPE | ROASTED VEGETABLE RECIPE
From cookingnook.com
MEDITERRANEAN GRILLED CHICKEN AND VEGETABLES | RECIPE
From worldfoodwine.com
MEDITERRANEAN GRILLED VEGETABLES | RECIPE CART
From getrecipecart.com
PRINTER-FRIENDLY VERSION - MEDITERRASIAN
From mediterrasian.com
MEDITERRANEAN ROASTED VEGETABLES IN FOIL PACKETS - THE TASTY CHILLI
From thetastychilli.com
MEDITERRANEAN GRILLED VEGETABLES - DELICIOUS LIVING
From deliciousliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love