Mediterranean Grilled Eggplant Spread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MELITZANOSALATA RECIPE



Melitzanosalata Recipe image

Simple and delicious Greek eggplant dip with smoky eggplant, garlic, parsley, lemon juice and extra virgin olive oil. The perfect appetizer with a bit of warm pita bread or serve it next to grilled meats or even fish.

Provided by Suzy Karadsheh

Categories     Appetizer     Dip

Number Of Ingredients 10

2 large eggplants
1 to 2 large garlic cloves (minced)
¼ red onion finely chopped (about 1/3 cup, more for garnish)
1 cup chopped fresh parsley (packed, more for garnish)
Kosher salt and black pepper
1/2 tsp each ground cumin and crushed red pepper flakes, more to your liking ( (optional) )
1 lemon (zested and juiced)
¼ cup extra virgin olive oil (more for later )
A few pitted kalamata olives (sliced, for garnish (optional))
Feta cheese (a sprinkle for garnish (optional))

Steps:

  • Keep the eggplant whole and pierce with a fork in a few places.
  • Smoke the eggplant. Place the eggplant over a gas flame, grill or under a broiler, and cook, turning around using a pair of tongs, until the skin is fully charred, and the eggplant is quite tender.
  • Cool and drain eggplant. Place the eggplant in a bowl and set aside until cool enough to handle (a bowl is helpful because the eggplant will release some juices). Peel the charred skins off and discard. Cut the eggplant into chunks and place in a colander to get rid of any remaining excess juices (about 10 more minutes).
  • Transfer the eggplant to a mixing bowl. Add the garlic, onion, parsley, lemon juice, olive oil. Add salt and pepper and spices (if using). Mix to combine and use your fork to break up the eggplant into smaller chunks.
  • At this point, if you have the time, it's a good idea to cover and chill the eggplant dip in the fridge for a few brief minutes.
  • Transfer the eggplant dip to a serving plate and spread. Drizzle extra virgin olive oil. Arrange Garnish with lemon zest, parsley, red onions, olives, a sprinkle of feta. Serve with crusty bread or pita bread.

Nutrition Facts : Calories 129.1 kcal, Carbohydrate 11.9 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 203.3 mg, Fiber 5.5 g, ServingSize 1 serving

MEDITERRANEAN EGGPLANT DIP



Mediterranean Eggplant Dip image

I love Mediterranean food, and the flavors in this dip are so vibrant. We make our own mini sandwiches once this platter is complete. -Stacy Mullens, Gresham, Oregon

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 4 cups.

Number Of Ingredients 11

1 large eggplant (about 1-1/2 pounds), peeled
1 small onion, coarsely chopped
6 garlic cloves, peeled
3 tablespoons olive oil
2 cups reduced-fat sour cream
4 teaspoons lemon juice
3/4 teaspoon salt
1/2 teaspoon pepper
10 drops liquid smoke, optional
Minced fresh parsley
Optional ingredients: Naan flatbread wedges or miniature pitas, cherry tomatoes, celery sticks, julienned red pepper, baby carrots and Greek olives

Steps:

  • Preheat oven to 400°. Cut eggplant crosswise into 1-in. slices; place on a greased 15x10x1-in. baking pan. Top with onion and garlic cloves. Drizzle with oil., Roast until eggplant is very soft, 40-45 minutes, turning and stirring vegetables once. Cool slightly., Place eggplant mixture in a food processor; process until blended. Transfer to a large bowl; stir in sour cream, lemon juice, salt, pepper and, if desired, liquid smoke., Sprinkle with parsley. Serve with flatbread and vegetables as desired.

Nutrition Facts : Calories 77 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 132mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

GRILLED EGGPLANT DIP



Grilled Eggplant Dip image

Provided by Bobby Flay

Categories     appetizer

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 13

1 red bell pepper
1/4 cup canola oil
Kosher salt and freshly ground black pepper
1 large eggplant, ends trimmed, sliced lengthwise 1-inch thick
2 cloves garlic
1/4 cup tahini
1/4 cup Greek yogurt
1/4 cup extra-virgin olive oil
Grated zest of 1 lemon
1 tablespoon chopped fresh oregano
1 teaspoon hot smoked paprika
1/4 cup chopped fresh flat-leaf parsley
6 pita breads or 3 large lavash, heated on the grill

Steps:

  • Heat a grill to medium. Brush the bell pepper with some of the canola oil and season with salt and pepper. Brush the eggplant slices on both sides with more of the canola oil, season with salt and pepper.
  • Grill the eggplant until charred on the first side, about 3 minutes. Turn and continue grilling until tender, another 3 to 4 minutes. Transfer the eggplant to a cutting board. Grill the bell pepper, turning occasionally, until charred all over and tender, about 15 minutes. Transfer to a bowl, cover tightly with plastic wrap, and let steam while you make the eggplant puree.
  • Smash the garlic cloves, sprinkle them with salt, and mash and smear them to a paste using the side of a knife. Remove the skin from the eggplant and transfer the flesh to a food processor. Add the garlic paste, tahini, yogurt, 2 tablespoons of the olive oil, and the lemon zest, oregano and smoked paprika. Process until smooth and thick. Add salt to taste. Transfer to a serving bowl and let sit for at least 15 minutes to allow the flavors to meld. Peel, seed and dice the bell pepper.
  • Drizzle the remaining 2 tablespoons olive oil over the dip. Top with the diced peppers and the chopped parsley. Serve with warm pita or lavash.

Nutrition Facts : Calories 419, Fat 25 grams, SaturatedFat 3 grams, Cholesterol 1 milligrams, Sodium 434 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 9 grams, Sugar 8 grams

GRILLED EGGPLANT SPREAD



Grilled Eggplant Spread image

Categories     Condiment/Spread     Herb     Eggplant     Summer     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 8

4 pounds medium eggplants
1 small red onion
2 large garlic cloves
2/3 cup packed fresh flat-leafed parsley leaves
1/3 cup extra-virgin olive oil
3 tablespoons white-wine vinegar
3 tablespoons mayonnaise
Accompaniment: spiced pita toasts

Steps:

  • Prepare grill.
  • Pierce eggplants in several places with a fork and grill on a rack set 5 to 6 inches over glowing coals, turning them occasionally, until very soft, 30 to 40 minutes. (Alternatively, broil eggplants under a preheated broiler about 6 inches from heat 30 to 40 minutes. Broiled eggplant will not have a smoky flavor.)
  • Transfer eggplants to a colander and, when cool enough to handle, quarter lengthwise. With a small knife remove and discard as many seeds as possible. Scrape flesh into a large sieve set over a bowl, discarding skin. Drain eggplant, covered and chilled, 1 day. Discard any juices from eggplant. Mince onion and garlic and finely chop parsley. In a food processor pulse eggplant with onion, garlic, parsley, and remaining ingredients until coarsely puréed. Transfer spread to a bowl and season with salt and pepper. Chill spread, covered, at least 3 hours and up to 3 days.
  • Serve spread with pita toasts.

MEDITERRANEAN GRILLED EGGPLANT SPREAD



Mediterranean Grilled Eggplant Spread image

Grilled fresh veggies and herbs come together for a light spread that doubles as an add-in for grilled fish and chicken dishes. Try adding to pasta with fresh tomatoes and feta! Great served with a sauvignon blanc for warm summer nights.

Provided by Anne

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 35m

Yield 8

Number Of Ingredients 9

½ red bell pepper
1 large eggplant, peeled and sliced
2 thick slices red onion
¼ cup extra-virgin olive oil, or more to taste
2 tablespoons chopped fresh basil, or to taste
1 ½ teaspoons chopped fresh oregano, or to taste
¼ lemon, juiced
sea salt and ground black pepper to taste
¼ cup crumbled feta cheese

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Arrange red bell pepper, eggplant, and onion slices on on the preheated grill; cook until red pepper is charred and eggplant and onion are tender with grill marks, 5 to 7 minutes per side. Place red pepper in a paper bag and close tightly to 'sweat', about 10 minutes; peel the charred skin off the pepper.
  • Blend red bell pepper, eggplant, onion, olive oil, basil, oregano, lemon juice, sea salt, and black pepper in a food processor until smooth and spreadable. Stir in feta cheese.

Nutrition Facts : Calories 87.2 calories, Carbohydrate 1.2 g, Cholesterol 7 mg, Fat 8.7 g, Fiber 0.3 g, Protein 1.3 g, SaturatedFat 2.2 g, Sodium 128.3 mg, Sugar 0.6 g

MEDITERRANEAN EGGPLANT DIP



Mediterranean Eggplant Dip image

Make and share this Mediterranean Eggplant Dip recipe from Food.com.

Provided by threeovens

Categories     Vegetable

Time 28m

Yield 1 3/4 cups, 8 serving(s)

Number Of Ingredients 11

1 cup chickpeas, rinsed and drained
1 tablespoon fresh basil
1 garlic clove
1 tablespoon fresh lemon juice
1/2 teaspoon kosher salt
1 cup eggplant, roasted (or grilled)
1/4 cup extra virgin olive oil
olive oil
fresh basil (to garnish)
walnuts, toasted
pita bread, wedges grilled

Steps:

  • In a food processor, combine chickpeas, basil, garlic, lemon juice, salt and eggplant; process until smooth.
  • While processor is running add olive oil in a steady stream; process until smooth.
  • Transfer to a serving dish.
  • Drizzle with olive oil.
  • Garnish with fresh basil and walnuts.

Nutrition Facts : Calories 98.9, Fat 7.1, SaturatedFat 1, Sodium 199.1, Carbohydrate 7.7, Fiber 1.7, Sugar 0.3, Protein 1.6

More about "mediterranean grilled eggplant spread recipes"

GRILLED EGGPLANT DIP (BABA GANOUSH) - PLATINGS + PAIRINGS
2018-07-10 Pulse eggplant along with garlic, tahini and lemon juice, tahini, garlic, cumin and paprika in a food processor or blender; slowly incorporate olive oil and pulse to combine. Add …
From platingsandpairings.com
4.6/5 (16)
Total Time 55 mins
Category Appetizer
Calories 192 per serving
  • Prepare grill for medium-high heat. Grill eggplant, turning occasionally, until skin is charred and flesh is softened, 25-45 minutes depending on the size of your eggplants.
  • Halve eggplant, scoop flesh into a colander set over a bowl, and let drain at least 10 minutes; discard liquid.
  • Pulse eggplant along with garlic, tahini and lemon juice, tahini, garlic, cumin and paprika in a food processor or blender; slowly incorporate olive oil and pulse to combine. Add parsley and give a final pulse or two. Season with salt and pepper, to taste.


BABA GANOUSH: MEDITERRANEAN EGGPLANT DIP (VEGAN, PALEO ...
2018-03-15 Healthy and delicious, baba ganoush, or eggplant hummus, is a Mediterranean eggplant dip that is simple to make, but complex in flavor and sure to impress. Pin this recipe …
From thethingswellmake.com
5/5 (1)
Total Time 40 mins
Category Appetizer, Condiments, DIY Pantry Foods
Calories 94 per serving
  • Place the eggplants on a baking sheet and place under the broiler. Broil until the top part of the eggplants turns black. (this can also be done over an open flame on a barbecue grill, broiling and turning as needed.)
  • Turn the eggplants, and continue to broil until the newly exposed sides blacken. Continue with the process until all sides of the eggplants have charred.


MELT IN YOUR MOUTH GRILLED EGGPLANT - MEDITERRANEAN LIVING
2019-05-31 It completely changes the flavor of the eggplant once it’s completely grilled. It gives the eggplant a meatiness and sweetness that compliments the savory eggplant perfectly. The first time I made this recipe, I got some nice grill marks and I thought it was done, but when I ate it, the flavor was totally there, but the middle of the eggplant wasn’t one hundred percent …
From mediterraneanliving.com
5/5 (1)
Total Time 25 mins
Author George Zikos
Calories 391 per serving


GRILLED EGGPLANT - A MEDITERRANEAN STAPLE - LA CUCINA …
2021-06-14 Once sliced, sprinkle the eggplant with coarse salt and cover them with a weight in a colander in order to drain the excess water. After about an hour in the colander, wash and then dry the eggplant slices. Grilling the eggplant. At this point, grill the eggplant slices on a very hot, non-stick griddle or skillet. No need to add oil or anything ...
From lacucinaitaliana.com
Author Giorgia Di Sabatino
Estimated Reading Time 2 mins


MEDITERRANEAN GRILLED EGGPLANT WITH WHIPPED FETA
2021-08-20 An easy grilled eggplant recipe. Mediterranean Grilled Eggplant is the perfect example of how easy eggplant can be to work with - despite the common belief that it is fussy, bitter, or complicated to work with. In reality, when eggplant is prepared properly it is tender and hearty that you can even use it in place of meat. I'm all about grilling vegetables, anything from …
From themediterraneandish.com
5/5 (4)
Total Time 40 mins
Category Appetizer, Side
Calories 106 per serving


MEDITERRANEAN GRILLED EGGPLANT SLICES RECIPE | EAT SMARTER USA
2021-08-25 Rinse the bell pepper, cut in half, remove the seeds and ribs and chop into cubes of about 1 cm (approximately 1/2 inch). Drain the olives and chop into small cubes.
From eatsmarter.com
5/5 (1)
Total Time 33 mins
Category Dinner, Side Dish
Calories 197 per serving


GRILLED EGGPLANT SOUVLAKI WRAP WITH ZUCCHINI-GREEK YOGURT ...
2021-08-31 This delicious Greek recipe for eggplant skewers in a wrap, made all the more luscious by spreading a silky Greek yogurt – zucchini dip, the perfect replacement for mayo, is what the Mediterranean diet is all about! Simple, robust flavors and great, healthy ingredients mark the best of the food traditions all over the Mediterranean.
From dianekochilas.com
Cuisine Greek, Mediterranean Diet, Vegetarian
Category Sandwich


GRILLED EGGPLANT WITH TAHINI & YOGURT DIP RECIPE BY ...
The Grilled Eggplant With Yogurt Dip Recipe is a simple and easy way of serving eggplants for parties. The addition of tahini, along with sun-dried tomatoes and the greek yogurt over the grilled eggplants bring out the different flavors and textures of this Mediterranean Flavored Dish. The Pomegranate Sauce adds to the subtle sweetness that brings out a burst …
From archanaskitchen.com
4.9/5 (643)
Servings 4
Cuisine Continental
Total Time 45 mins


14 MUST MAKE MEDITERRANEAN GRILLING RECIPES - A CEDAR SPOON
2018-07-10 Mediterranean Steak Salad // Noshing with the Nolands. Tandoori Grilled Chicken // A Cedar Spoon. Vegan Grilled Avocado Stuffed with Chickpeas // Food Faith Fitness. Mediterranean Eggplant Salad // A Cedar Spoon. Shish Taouk Chicken Thighs // A Cedar Spoon. Grilled Mushrooms with Bruschetta and Goat Cheese // Sweet Peas and Saffron.
From acedarspoon.com
Reviews 6
Estimated Reading Time 1 min


MEDITERRANEAN EGGPLANT DIP - BETTER HOMES & GARDENS
2009-09-01 Recipes and Cooking; Mediterranean Eggplant Dip; Mediterranean Eggplant Dip. Rating: 1 stars. 1 Ratings . 5 star values: 0 4 star values: 0 3 star values: 0 2 star values: 0 1 star values: 1 Read Reviews Add Review; 1 Rating This flavorful dip is ready in less than 30 minutes -- and it keeps in the refrigerator for up to three days. Serve it with toasted baguette …
From bhg.com
Calories 79 per serving


RECIPE FOR MEDITERRANEAN EGGPLANT - ALL INFORMATION ABOUT ...
An easy grilled eggplant recipe. Mediterranean Grilled Eggplant is the perfect example of how easy eggplant can be to work with - despite the common belief that it is fussy, bitter, or complicated to work with. In reality, when eggplant is prepared properly it is tender and hearty that you can even use it in place of meat. 258 People Used More Info ›› Visit site > 10 Best …
From therecipes.info


MEDITERRANEAN EGGPLANT RECIPES | SPARKRECIPES
Eggplant Pomodoro Pasta (Mediterranean) From the EatingWell website: "Diced eggplant turns tender and tasty sautéed with garlic and olive oil. Toss with fresh plum tomatoes, green olives and capers and you have a simple light summer sauce. We like it over angel hair pasta, but any type of pasta will work. Serve with freshly grated Parmesan ...
From recipes.sparkpeople.com


GRILLED EGGPLANT SPREAD RECIPES WITH INGREDIENTS ...
Remove the skin from the eggplant and transfer the flesh to a food processor. Add the garlic paste, tahini, yogurt, 2 tablespoons of the olive oil, and the lemon zest, oregano and smoked paprika. Process until smooth and thick. Add salt to taste. Transfer to a serving bowl and let sit for at least 15 minutes to allow the flavors to meld. Peel, seed and dice the bell pepper.
From tfrecipes.com


GRILLED EGGPLANT MARINADE - ALL INFORMATION ABOUT HEALTHY ...
Marinated Grilled Eggplant Recipe | Allrecipes great www.allrecipes.com. Step 1. Sprinkle garlic salt over both sides of eggplant slices; let sit for 30 minutes to release water. Advertisement. Step 2. Place eggplant slices in a large dish; drizzle with fish sauce. Add basil, balsamic vinegar, and olive oil; stir to evenly coat.
From therecipes.info


10 BEST MEDITERRANEAN EGGPLANT RECIPES | YUMMLY
2022-01-25 Mediterranean Eggplant stuffed with Fresh Tomato and Onion OliveTomato onions, tomatoes, salt, chopped parsley, pepper, eggplant, garlic cloves and 3 more Chargrilled Pork Chop with Oregano and Grilled Baby Eggplant Pork
From yummly.com


GRILLED EGGPLANT DIP RECIPE | EATINGWELL
This grilled eggplant dip recipe is a lighter take on baba ganoush, with the smoky eggplant brightened by herbs and lemon juice rather than tahini. Serve with crostini or use as a sandwich spread that'll put plain mayo to shame.
From sixthaxis.of.dyndns.info


MEDITERRANEAN GRILLED EGGPLANT SPREAD RECIPES
Cut eggplant crosswise into 1-in. slices; place on a greased 15x10x1-in. baking pan. Top with onion and garlic cloves. Drizzle with oil., Roast until eggplant is very soft, 40-45 minutes, turning and stirring vegetables once. Cool slightly., Place eggplant mixture in a food processor; process until blended. Transfer to a large bowl; stir in sour cream, lemon juice, salt, pepper and, if …
From tfrecipes.com


7 GREEK, ITALIAN AND LEBANESE EGGPLANT RECIPES
Eggplant can be breaded, fried, grilled and prepared in so many ways it is hard not to love it. Eggplant’s ability to absorb flavor makes it ideal for marinades and casseroles where the flavors of the ingredients all come together while baking. These eggplant recipes come from Greece, Italy and Lebanon, which have some of tastiest foods in the Mediterranean. Although the food …
From mediterraneanliving.com


BEST SITES ABOUT GRILLED EGGPLANT RECIPES MEDITERRANEAN
(10 days ago) Aug 28, 2021 · This grilled eggplant is packed with flavours. The smokiness of the BBQ, the saltiness of Parmesan cheese, the freshness from coriander combined with delicious extra virgin oil, oh my Goodness, it tastes sooo good! This recipe is super easy to make like all the recipes on my blog. Gluten-free of course! And you literally need 5 ingredients.
From great-recipe.com


RECIPES/MEDITERRANEAN-GRILLED-EGGPLANT-SPREAD.JSON AT ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


GRILLED EGGPLANT RECIPES MEDITERRANEAN - ALL INFORMATION ...
An easy grilled eggplant recipe. Mediterranean Grilled Eggplant is the perfect example of how easy eggplant can be to work with - despite the common belief that it is fussy, bitter, or complicated to work with. In reality, when eggplant is prepared properly it is tender and hearty that you can even use it in place of meat.
From therecipes.info


MEDITERRANEAN GRILLED EGGPLANT SPREAD - FISHOFSEA.BLOGSPOT.COM
mediterranean grilled eggplant spread a mediterranean-inspired spread made with grilled red peppers, eggplant, and olive oil is quick and easy to prepare. it can be used as a dip, a topping for fish, or a sauce for pasta. Ingredients. Servings: 8; 1/2 red bell pepper ; 1 large eggplant, peeled and sliced ; 2 thick slices red onion ; 1/4 cup extra-virgin olive oil, or more to taste ; 2 ...
From fishofsea.blogspot.com


Related Search