Mediterranean Fried Eggs Recipes

MEDITERRANEAN EGGS (SHAKSHUKA)

Mediterranean Eggs (Shakshuka) image

Provided by Food Network

Time 40m

Yield 2 servings

Number Of Ingredients 12

Ingredients

5 tablespoons olive oil, divided
2 medium Spanish onions, diced
2 red bell peppers, diced
2 cloves garlic, minced
1 teaspoon cumin seeds
4 large ripe tomatoes, diced
1 tablespoon honey
Salt and freshly ground black pepper
4 eggs
1/3 cup crumbled feta
1 teaspoon za'atar spice
Grilled pita, for serving

Steps:

Heat 3 tablespoons of olive oil in a large saucepan over medium heat. Add the onions, red pepper, garlic and cumin seeds and saute for a few minutes. Add the diced tomatoes and honey and season with salt and pepper. Cook on medium heat until the ingredients come together into a light sauce, about 10 minutes.
Break the eggs directly into the sauce, cover and poach just until the eggs whites are cooked and the yolks are still runny, 8 to 10 minutes.
Garnish with some feta, the remaining olive oil and za'atar spice. Serve with grilled pita.

MEDITERRANEAN FRIED EGGS

Mediterranean Fried Eggs image

Just a hodgepodge of Mediterranean flavors I threw together one morning, and it turned out delicious!!! This recipe is for one--a hearty breakfast. I recommend serving with a crisp, multigrain toast for scooping up the yolks.

Provided by Buckeye Karen

Categories Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

2 eggs
2 tablespoons olive oil
1/4 cup diced red onion
1 tablespoon minced garlic
2 black olives, sliced (or about 1 T diced)
2 tablespoons feta cheese, crumbled
1/4 of a ripe guacamole, cubed (and salted, if desired)
salt and pepper

Steps:

In a small, nonstick omelette pan (really, small!), coat the bottom with olive oil and place on burner at a medium-high heat. I use a generous amount of oil to help the eggs brown (and because I like the flavor), but you can go lighter if you'd like.
When oil is hot, remove pan from heat and add onions and garlic. Allow to saute for a minute or so, stirring as needed. Meanwhile, turn the burner down to medium.
Crack 2 eggs over the sauted onion and garlic, using a spatula to distribute the veggies throughout the egg whites before they start to turn white. (This needs to be done relatively quickly.)
Quickly add the feta and olives into the uncooked eggs, avoiding breaking the yolks.
Add salt and pepper now, if desired.
Cover pan with a clear lid and return to the heat. The clear cover will help the top of the eggs cook and you'll be able to gauge their progress without picking up the lid and losing the steam.
Cook to desired doneness, or until yolks have formed a white film over them. I cooked mine for about 2-3 minutes, tops, and they were done perfectly (yolks mostly runny but partly done on the bottom).
Remove from heat and garnish generously with cubed avocado over the top of the whole dish.
Serve immediately, in the pan. (I guess you could try to remove it, but I like eating from the pan as it keeps the eggs warm throughout the meal.).

Nutrition Facts : Calories 499.9, Fat 44, SaturatedFat 11.2, Cholesterol 448.2, Sodium 536.3, Carbohydrate 9.3, Fiber 1, Sugar 3.7, Protein 17.6

More about "mediterranean fried eggs recipes"

OLIVE OIL FRIED EGGS WITH ZA'ATAR - HOW TO FRY EGGS IN ...

2021-07-19 Personally, I use olive oil to fry eggs or fish, grill scallops, to toss in pasta, to finish a pot of harira soup, and in nearly all my Mediterranean …
From themediterraneandish.com
4.9/5 (8)
Category Breakfast
Cuisine Mediterranean, Middle Eastern
Calories 192 per serving

See details

GREEK FRIED EGGS RECIPE - GREEK BOSTON

How to Prepare Greek Fried Eggs: Add olive oil to a large frying pan. Set the heat on the stove to medium, and let the oil heat for a few minutes. When oil is hot, …
From greekboston.com
Estimated Reading Time 2 mins

See details

HOW TO FRY EGGS | ALLRECIPES

2016-07-20 Add the egg to the skillet. When the whites are firm and the bottom of the yolk is set, after 2 to 3 minutes, use a large spatula to flip it, turning the egg …
From allrecipes.com
Estimated Reading Time 6 mins

See details

FRIED EGGS RECIPE - ITALIAN MEDITERRANEAN DIET

See details

10 BEST MEDITERRANEAN EGGPLANT RECIPES | YUMMLY

2022-01-25 Mediterranean Eggplant, Spinach & Ricotta Rolls The Seasoned Traveler. garlic clove, eggplants, fresh spinach leaves, fresh basil, marjoram leaves and 11 more.
From yummly.com

See details

10 BEST MEDITERRANEAN BREAKFAST EGGS RECIPES | YUMMLY

2022-01-23 Mediterranean Breakfast Eggs Recipes 99,368 Recipes. Last updated Jan 23, 2022. This search takes into account your taste preferences. 99,368 suggested recipes. Falafel Waffles with Tzatziki Sauce KitchenAid. …
From yummly.com

See details

10 RECIPES FOR BAKED EGGS - LOSE WEIGHT BY EATING

2020-06-05 This recipe for oven fried eggs is also known as a sheet pan fried eggs recipe. This will help you fry 10 eggs all at once, which is great for breakfast sandwich recipes. 5 …
From loseweightbyeating.com
4.9/5 (8)
Total Time 25 mins
Category Breakfast
Calories 155 per serving

In a large bowl, whisk together eggs and salt until well blended. Gradually whisk in milk. Pour egg mixture into the baking dish.
Bake uncovered for 10 minutes, then stir, and bake an additional 10 to 15 minutes, or until eggs are set. Serve immediately.

See details

MEDITERRANEAN EGGS - KETO & LOW CARB - HAVE BUTTER WILL TRAVEL

2018-05-31 Break the 2 eggs into a cup or small bowl. Reduce the heat to low and gently add eggs to the skillet or pan and cook on low for 5 minutes. Crumble the feta on top of the eggs …
From havebutterwilltravel.com
Ratings 1
Calories 281 per serving
Category Breakfast

In a small skillet or frying pan place the tomato sauce and olives and bring to a simmer over medium heat.
Reduce the heat to low and gently add eggs to the skillet or pan and cook on low for 5 minutes.

See details

EASY EGYPTIAN FRIED BOILED EGGS (BEID MEZA'LIL)- THE ...

2021-12-12 How to Make Beid Meza’lel (Egyptian fried boiled eggs: This egg recipe is very simple and takes three basic steps: First, hard-boil the eggs. Start with 6 eggs (more if you like) in a saucepan and cover them with water by at least 1 inch. Bring the water to a rolling boil, then turn the heat off and cover the saucepan. After 10 to 12 minutes or so, the eggs will be ready …
From themediterraneandish.com
5/5 (6)
Category Breakfast
Cuisine Egyptian
Calories 127 per serving

See details

AIR FRIED PESTO EGGS - AIR FRYER CHICK QUICK EASY ...

2021-06-05 Air Fried Pesto Eggs is a quick and easy breakfast you can prepare in your air fryer in less than 10 minutes.. Pesto and Sun-dried Tomatoes are a great pair. I love how they can transport you in seconds to the Mediterranean coast! What I love even more about this recipe is that it is oil-free.The pesto itself is oily and provides the needed amount of oil to cook the eggs.
From airfryerchick.com
Cuisine Italian
Category Breakfast,Recipes
Servings 1

See details

FRIED EGGS WITH TANGY SUMAC EVERYTHING BAGEL SEASONING ...

2021-11-01 Sumac Everything Bagel Fried Eggs Recipe Ingredients: 2 eggs2 teaspoons Zesty Z Everything Bagel Seasoning Instructions: Heat a nonstick skillet over medium heat. If you don’t have a nonstick skillet, add a drizzle of olive oil or a spray of nonstick spray to the pan. When the skillet is warm, gently crack the eggs in. Cook for 3-7 minutes, until the whites are set and the …
From zestyz.com
Estimated Reading Time 6 mins

See details

AVOCADO TOAST WITH FRIED EGG | RECIPE | MEDITERRANEAN ...

Jan 5, 2016 - Avocado toast with fried egg and sprouts. Yes, fried egg avocado toast. And it is so good with alfalfa sprouts and fried egg. Try it today.
From pinterest.ca

See details

EGGS, LARGE ARCHIVES - ITALIAN MEDITERRANEAN DIET

Egg yolks are not uniform in size and egg white become runnier the older the egg. This Fried Egg recipe will help you make fried eggs you can enjoy for breakfast, lunch, or dinner. Cook’s Tip Frying eggs longer than 3 to 4 ... Read more. Egg Salad. Cuisine: American. Egg Salad provides about 9 grams of protein per serving, but is also high in cholesterol. While currently …
From italianmeddiet.com

See details

FRIED EGGS POACHED WITH VEGETABLES. MEDITERRANEAN COUSINE ...

Fried eggs poached with vegetables. Mediterranean cousine. Keto meal recipe, low carb.. Photo about ketogenic, white, yolk, morning, vegetable, fried, lunch, herb ...
From dreamstime.com

See details

HEALTHY MEDITERRANEAN RECIPES: FOOD FOR THOUGHT EPISODE 20

Claire Thomas shows us how to whip up some of her favorite Mediterranean meals: pancetta-fried eggs, chipotle hummus, Caprese pasta salad, and margarita pizz...
From youtube.com

See details

PESTO FRIED EGGS - QUANTITY 1 EGG — BRAVA | BRAVA HOME

About this Recipe. Pesto Fried Eggs were viral on TikTok and turns out, they’re worth the hype. Breakfast doesn’t get easier than this—put a few spoonfuls of pesto into the wells in the Egg Tray, crack eggs on top, season, and press that green button. Enjoy these flavorful, saucy, and perfectly runny eggs on their own or with buttery toast. Ingredients. 2 tablespoons pesto 1 egg …
From brava.com

See details

MEDITERRANEAN TORTA RECIPES

1 1/2 cups French's French fried onions, divided: 3 tablespoons chopped pitted kalamata olives or 3 tablespoons ripe black olives : 1/2 cup shredded mozzarella cheese: Steps: 1. Preheat oven to 350. Coat 8 or 9 inch springform pan with vegetable cooking spray. Place 1 tortilla in bottom of pan. Spread tortilla with 3 tablespoons spinach. Top with about 2 tablespoons of each: Feta, …
From tfrecipes.com

See details

12 MEDITERRANEAN DIET BREAKFAST IDEAS - TWIGS CAFE

2021-09-20 Here is yet another delicious and super quick egg muffin recipe. It is a low-carb recipe that also falls in the Mediterranean breakfast category. The best part is that is recipe is very easy to make. It uses simple ingredients like eggs, ham, roasted bell peppers, spinach, and feta cheese. The secret to the flavor of this egg muffin is a tasty pesto sauce. You can choose …
From twigscafe.com

See details

15 MEDITERRANEAN ROOT VEGETABLE RECIPES - MEDITERRANEAN LIVING

Mediterranean Fried Potato, Tomato and Arugula Salad. The real Mediterranean diet includes potatoes. I was surprised to find that fried potatoes are eaten all over the Mediterranean, the difference is what they are served with: wild greens (Horta with Potatoes), or other vegetables, or in the case of this recipe, a salad with fried potatoes. Mediterranean Fried Potato, Tomato …
From mediterraneanliving.com

See details

MEDITERRANEAN FRIED EGGS - JULES OF THE KITCHEN

Instructions. 01 Pour a generous amount of extra virgin olive oil in a shallow frying pan. Heat. 02 When the oil reaches hot crack open the eggs and place in the hot oil. Do not fry but cook slowly until whites are firm and the egg yolk remaining runny. 03 Whilst the eggs are cooking, toast the bread. 04 Serve on top of toasted bread, with a ...
From julesofthekitchen.com

See details

MEDITERRANEAN FRIED EGGS- TFRECIPES

MEDITERRANEAN FRIED EGGS. Just a hodgepodge of Mediterranean flavors I threw together one morning, and it turned out delicious!!! This recipe is for one--a hearty breakfast. I recommend serving with a crisp, multigrain toast for scooping up the yolks. Recipe From food.com. Provided by Buckeye Karen. Categories Breakfast. Time 7m. Yield 1 serving(s) Number Of Ingredients …
From tfrecipes.com

See details

25 WAYS TO COOK AN EGG

2021-10-01 Baked eggs, or shirred eggs if you want to be fancy, make a simple and satisfying meal. Pour heavy cream, cracked eggs, and grated cheese into ramekins and bake in a preheated oven for 10-15 ...
From msn.com

See details

MUJADARA SPICED RICE & LENTILS WITH CRISPY ONIONS ...

Great comfort food and delicious with a fried egg on top, mujadara is a popular dish throughout the Middle East and eastern Mediterranean and this is a slightly quicker version using a tin of cooked lentils. Without the fried egg, this is also great as a vegan main with Fattoush Salad (see p30 in Ainsley’s Mediterranean Cookbook) or as a side dish to Bamia Okra, Garlic and …
From ainsley-harriott.com

See details

MEDITERRANEAN FRIED EGG - BOSS KITCHEN IN 2021 | BREAKFAST ...

Mar 27, 2021 - a quick and easy dinnerServings: 1Ingredientssome oil, for frying30 g leek½ small zucchini30 g salami4 cocktail tomatoessome rosemary, finely chopped1 clove of garlic, finely chopped1 egg (s)salt and pepperDirectionsPrep time: 15 minutesTotal time: 15 minutesCut the leek into fine slices and fry briefly in a pan with a little oil.Halve the zucchini lengthways and cut
From pinterest.com

See details

MEDITERRANEAN MORNING BOWL WITH FRIED EGG - AMERICAN EGG BOARD

2020-10-21 Directions. Whisk olive oil, lemon juice, dried herbs, salt, and pepper in a mixing bowl. Marinate chicken for 2 to 24 hours and sauté in a pan until golden brown. Turn over and finish cooking chicken in a 375° F preheated oven for 10 minutes or until an internal temperature of 165° F. Cool chicken and cut into approximately 1” squares ...
From incredibleegg.org

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #omelets-and-frittatas #breakfast #eggs-dairy #european #eggs #inexpensive #number-of-servings