Mediterranean Fig Kebabs On Mixed Greens Recipes

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THE BEST SHISH KEBABS



The Best Shish Kebabs image

This backyard grilling staple is nothing short of delicious. But the pre-made kebabs from the grocery store leave us underwhelmed--with tough pieces of meat and chunks of vegetables that always seem to end up either burnt or undercooked. For our beef, we chose tenderloin, which chars beautifully and stays tender during cooking. The vegetables are cut small enough to cook through without burning or falling apart and the tangy marinade brings everything together.

Provided by Food Network Kitchen

Categories     main-dish

Time 2h30m

Yield 4 skewers

Number Of Ingredients 15

Nonstick cooking spray
1/2 cup red wine vinegar
4 scallions, finely chopped
2 tablespoons Dijon
2 large cloves garlic, finely grated
2 teaspoons granulated sugar
2 teaspoons Italian seasoning
1/2 teaspoon red pepper flakes
Kosher salt and freshly ground black pepper
1/2 cup olive oil
1 pound beef tenderloin, cut into 1- to 1 1/2-inch pieces (about 20 pieces)
1 medium red bell pepper, cut into 1-inch pieces (about 16 pieces)
1 medium yellow bell pepper, cut into 1-inch pieces (about 16 pieces)
2 medium red onions, root left intact, cut into 16 wedges
1 large zucchini, cut into 1/2-inch thick rounds (about 16 pieces)

Steps:

  • Soak the skewers in water for at least 15 minutes and up to overnight. Pat them dry and spray lightly with nonstick cooking spray.
  • Whisk the vinegar, scallions, Dijon, garlic, sugar, Italian seasoning, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl or large liquid measuring cup. Whisking constantly, slowly drizzle in the olive oil until emulsified.
  • Put the beef pieces, bell peppers, onions and zucchini in a large resealable plastic bag. Reserve 1/4 cup marinade and pour the rest into the bag and seal. Toss the bag so the meat and vegetables are well coated. Marinate in the refrigerator for 2 hours and up to overnight.
  • Prepare a grill for medium-high heat.
  • Thread the meat and vegetables onto a skewer in the following order: beef, zucchini, red pepper, yellow pepper and onion. Repeat the threading three more times, ending with a piece of beef (there should be 5 pieces of beef and 4 pieces of each vegetable on the skewer). Repeat with the remaining skewers and ingredients.
  • Sprinkle the kebabs with 1/2 teaspoon salt and a few grinds of pepper. Grill at an angle, uncovered, until deep char marks form and the vegetables start to soften, 5 to 6 minutes. Flip the skewers and continue cooking until the beef has reached an internal temperature of 125 degrees F when measured with an instant-read thermometer, about 5 minutes.
  • Remove from the grill and brush the kebabs with the reserved 1/4 cup marinade. Let rest for 5 minutes before serving.

MEDITERRANEAN PORK KEBABS



Mediterranean Pork Kebabs image

Make even your weeknight meals memorable with these delicious, no-fuss kebabs. For even more Greek flair, add a tossed green salad with feta cheese and olives, warm grill pita and tzatziki sauce to the dinner menu.

Provided by ElizabethKnicely

Categories     Pork

Time 32m

Yield 8 skewers, 4 serving(s)

Number Of Ingredients 7

1/2 cup diana marinade, Garlic & Herb flavour
1/2 cup Heinz ketchup
2 teaspoons dried oregano leaves
2 teaspoons lemon juice
1 lb pork tenderloin, cut into 16 bite-size chunks
1 medium zucchini, cut into 16 bite-size chunks
16 cherry tomatoes

Steps:

  • Soak 8 long bamboo skewers in cold water for at least 30 minutes. Preheat the grill to medium-high ad grease the grate. Stir the marinade with the ketchup, oregano and lemon juice until well combined. Toss half of this mixture with the prok and the vegetables; let stand for 15 minutes.
  • Thread 2 pieces each pork, zucchini and cherry tomatoes alternately onto each skewer. Grill the skewers; turn as needed and baste occasionally with remaining marinade mixture for 10 to 12 minutes or until pork is cooked through.

Nutrition Facts : Calories 188.8, Fat 4.4, SaturatedFat 1.4, Cholesterol 73.8, Sodium 400.8, Carbohydrate 12.5, Fiber 1.8, Sugar 9.9, Protein 25.2

GREEK MIXED GRILL KABOBS AND PINE NUT-ORZO SALAD



Greek Mixed Grill Kabobs and Pine Nut-Orzo Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 20

Salt
1/2 pound orzo
4 cloves garlic, grated or minced
4 sprigs fresh oregano, leaves stripped and finely chopped
6 sprigs fresh rosemary, leaves stripped and finely chopped
1/4 cup green olive tapenade
1 teaspoon crushed red pepper flakes
2 lemons, juiced and 1 zested
1/3 plus 1/4 cup extra-virgin olive oil, divided
1 1/2 pounds firm white flesh fish, halibut or swordfish, cut into 12 (2-inch) chunks
2 pounds boneless, skinless chicken breast, cut into 12 (2-inch) chunks
Black pepper
1/4 cup pine nuts, lightly toasted
1 small red onion, finely chopped
1/2 cup flat-leaf parsley, finely chopped
1 cup feta cheese crumbles
8 Greek hot peppers, for garnish
1/4 cup kalamata olives, for garnish
2 tomatoes, diced, for garnish
1/2 cucumber, diced, for garnish

Steps:

  • Preheat grill pan or outdoor grill to medium high.
  • Place a pot of water on the stove and bring to a boil for the pasta salad. When the water boils, salt it and cook the pasta to al dente.
  • While the pasta works, in a small bowl combine the garlic, oregano, rosemary, tapenade, red pepper flakes, 1 tablespoon lemon zest and the juice of 1 lemon with about 1/3 cup EVOO. Place the fish and chicken in separate shallow dishes or bowls and season with salt and pepper then divide the dressing between the bowls and coat the fish and chicken evenly. Skewer the fish and chicken on metal skewers. Grill the chicken 10 to 12 minutes until firm and juices run clear, and the fish for about 6 to 8 minutes, turning the kabobs frequently.
  • Drain orzo and combine with pine nuts, onions, parsley, feta crumbles, the juice of 1 lemon, about 1/4 cup extra-virgin olive oil, salt and pepper. Serve the orzo salad with 3 pieces each of chicken and fish along side. Garnish plates with a couple of hot peppers, olives, tomatoes and cucumbers on each plate.

PORK TENDERLOIN AND FIG KEBABS



Pork Tenderloin and Fig Kebabs image

Make and share this Pork Tenderloin and Fig Kebabs recipe from Food.com.

Provided by Rita1652

Categories     Fruit

Time 18m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb pork tenderloin, cut into 1 inch pieces
2 tablespoons honey
2 tablespoons Dijon mustard
1 tablespoon Worcestershire sauce
2 tablespoons seasoned rice vinegar
2 tablespoons orange juice
1 tablespoon olive oil
2 garlic cloves, minced
8 large fresh figs, cut inhalve or 16 small figs, whole

Steps:

  • Combine honey, Dijon Mustard, worcestershire sauce, vinegar, orange juice, olive oil and garlic in a resealable bag. Add tenderloin pieces and let sit for 30 minutes.
  • Alternately thread tenderloin pieces and figs onto skewers. Place on preheated grill and cook for about 8 minutes turning every two minutes, or until done.

Nutrition Facts : Calories 324.1, Fat 10.2, SaturatedFat 2.7, Cholesterol 74.8, Sodium 183.3, Carbohydrate 35.9, Fiber 4, Sugar 30.7, Protein 24.7

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