Mediterranean Feta Salad With Pomegranate Dressing Recipes

MEDITERRANEAN FETA SALAD WITH POMEGRANATE DRESSING

Mediterranean feta salad with pomegranate dressing image

Middle Eastern pomegranate molasses gives this salad a delicious tang

Provided by Jennifer Joyce

Time 40m

Number Of Ingredients 13

Ingredients

2 red peppers
3medium aubergines , cut into chunks, or 15 small, halved
6 tbsp extra-virgin olive oil
tsp cinnamon
200g green bean , blanched (use frozen if you can)
1 small red onion , sliced into half moons
200g feta cheese , drained and crumbled
seeds 1 pomegranate
handful parsley , roughly chopped
1 small garlic clove , crushed
1 tbsp lemon juice
2 tbsp pomegranate molasses
5 tbsp extra-virgin olive oil

Steps:

Heat oven to 200C/fan 180C/gas 6. Heat the grill to its highest setting. Cut the peppers into quarters, then place them, skin-side up, on a baking sheet. Grill until blackened. Place in a plastic bag, seal, then leave for 5 mins. When cool enough to handle, scrape skins off, discard, then set the peppers aside.
Place the aubergines on a baking tray, drizzle with olive oil and cinnamon, then season with salt and pepper. Roast until golden and softened - about 25 mins.
Meanwhile, combine all the dressing ingredients and mix well. To serve, place the aubergines, green beans, onion and peppers on a large serving plate. Scatter with the feta and pomegranate seeds. Pour the dressing over, then finish with the parsley.

Nutrition Facts : Calories 258 calories, Fat 21 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Protein 6 grams protein, Sodium 0.94 milligram of sodium

FETA CHEESE MEDITERRANEAN SALAD

Feta Cheese Mediterranean Salad image

Grab some olives and try our Mediterranean Salad! Salty, tangy and delicious, Feta Cheese Mediterranean Salad makes any meal into a special occasion.

Provided by My Food and Family

Categories Chickpea

Time 15m

Yield 4 servings, about 2 cups each

Number Of Ingredients 8

Ingredients

4 cups tightly packed torn mixed salad greens
1 cup chopped plum tomatoes
1 cup coarsely chopped Kalamata olives
1 avocado, chopped
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
3/4 cup rinsed canned chickpeas (garbanzo beans)
1/2 cup slivered red onions
1/2 cup KRAFT Balsamic Vinaigrette Dressing

Steps:

Combine all ingredients except dressing in large bowl.
Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 370, Fat 27 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 1120 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 12 g

POMEGRANATE AND FETA SALAD

Pomegranate and Feta Salad image

When pomegranates are available here we eat this salad on a weekly basis. This is always a big hit at holiday potlucks!

Provided by cooking for boys

Categories < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 head romaine lettuce, washed and torn
1 bunch spinach, washed and torn
1 pomegranate, seeds of
1/4 cup pine nuts, toasted
1/2 cup crumbled feta cheese
1/3 cup olive oil
1 tablespoon red wine vinegar
2 tablespoons maple syrup
1 teaspoon Dijon mustard
1/2 teaspoon oregano
salt & freshly ground black pepper

Steps:

Toss lettuce and spinach together in large salad bowl.
Add pomegranate seeds, pine nuts and feta.
Whisk drssing ingredients together and store in refrigerator.
Toss with salad ingredients just before serving.

Nutrition Facts : Calories 226, Fat 19.1, SaturatedFat 3.9, Cholesterol 11.1, Sodium 203.4, Carbohydrate 11.3, Fiber 3.7, Sugar 6.2, Protein 5.5

More about "mediterranean feta salad with pomegranate dressing recipes"

POMEGRANATE AND FETA SALAD - A HEALTHY AND TASTY …

2021-04-27 Dry roast the walnut kernels in a pan for a few minutes i.e. until they become fragrant and start changing their color. If the kernels are very big in …
From greenbowl2soul.com
4.9/5 (16)
Total Time 10 mins
Category Salad
Calories 372 per serving

Dry roast the walnut kernels in a pan for a few minutes i.e. until they become fragrant and start changing their color. If the kernels are very big in size, you can rough chop them.
In another large bowl put all the remaining ingredients and roasted walnuts. Pour dressing and toss. Enjoy!

See details

10 BEST POMEGRANATE FETA SALAD RECIPES | YUMMLY

2022-07-25 Pomegranate Feta Salad with Lemon Dijon Vinaigrette AllRecipes. salt, extra-virgin olive oil, baby greens, Dijon mustard, pepper and 4 more. …
From yummly.com
4/5 (1)

See details

MEDITERRANEAN LENTIL SALAD RECIPE

2020-11-25 Here is how to cook lentils for this salad: Start with 1 cup dry green lentils or black lentils. Rinse the lentils well and drain. In a saucepan, combine the lentils with 3 cups of water. Bring to a rapid simmer over high heat, then lower …
From themediterraneandish.com

See details

TOMATOES, FETA AND POMEGRANATE DRESSING | SALAD …

2021-06-04 Step 2. For the salad, separate some of the best-shaped parsley leaves and leave them whole. Roughly chop the rest. Slice the tomatoes (or halve if small). Put into a serving dish, add the dill, parsley, shallots and dressing. …
From houseandgarden.co.uk

See details

POMEGRANATE FETA SALAD - THE GIRL WHO ATE EVERYTHING

2020-12-22 Pour pecans onto greased wax paper or aluminum foil to cool. Once pecans are cooled, break them into pieces. Place the lettuce, pomegranate seeds, red onion, feta cheese, and pecan pieces into a large mixing bowl; set …
From the-girl-who-ate-everything.com

See details

REFRESHING GREEK SALAD - THE ROASTED ROOT

1 day ago Instructions. 1. Stir together the ingredients for the dressing in a small bowl or measuring cup. 2. Peel the cucumbers, then cut them in half lengthwise. Scoop out and discard the seeds, then cut them into large chunks. 3. Slice the tomatoes and olives in half, thinly slice the red onion, and chop the bell pepper.
From theroastedroot.net

See details

BARLEY SALAD WITH POMEGRANATE AND FETA - BOWL OF DELICIOUS

2020-06-15 Add the parsley or cilantro (1/4 cup), sliced almonds (1/2 cup), 4 sliced green onions, cubed or crumbled feta cheese (4 oz.), and 1/2 cup pomegranate seeds. Toss gently. Season to taste with more salt and pepper if needed. Serve drizzled with more extra-virgin olive oil and chopped parsley or cilantro if desired.
From bowlofdelicious.com

See details

HEALTHY FOODS RECIPES: MEDITERRANEAN FETA SALAD WITH POMEGRANATE …

200g feta cheese , drained and crumbled; seeds 1 pomegranate; handful parsley , roughly chopped; FOR THE DRESSING * 1 small garlic clove , crushed * 1 tbsp lemon juice * 2 tbsp pomegranate molasses * 5 tbsp extra-virgin olive oil; Method. Heat oven to 200C/fan 180C/gas 6. Heat the grill to its highest setting. Cut the peppers into quarters ...
From healthyfoods-recipes.blogspot.com

See details

MEDITERRANEAN FETA SALAD WITH POMEGRANATE DRESSING RECIPE | EAT …

Save this Mediterranean feta salad with pomegranate dressing recipe and more from BBC Good Food Magazine Home Cooking Series: Vegetarian Summer (Summer 2012) to your own online collection at EatYourBooks.com
From eatyourbooks.com

See details

MEDITERRANEAN FETA SALAD WITH POMEGRANATE DRESSING RECIPE

2021-06-25 Meanwhile, combine all the dressing ingredients and mix well. To serve, place the aubergines, green beans, onion and peppers on a large serving plate. Scatter with the feta and pomegranate seeds. Pour the dressing over, then finish with the parsley.
From recipecialist.com

See details

FETA SALAD RECIPES | BBC GOOD FOOD

Contrasting flavours make a great base for a side salad - team with herbs, spices and a honey mustard dressing Beetroot, bean & feta salad A star rating of 4.2 out of 5. 15 ratings
From bbcgoodfood.com

See details

26 FETA SALAD RECIPES WE CAN’T RESIST - INSANELY GOOD

2022-08-23 Adding feta to this side dials up the flavors to an 11. Go to Recipe. 2. Romaine Salad with Chopped Veggies and Feta. Romaine lettuce is insanely crispy and pairs perfectly with feta cheese. The crisp romaine lettuce leaves and creamy feta cheese work well as a side or a main dish. This salad also includes fresh radishes, peppers, carrots, and ...
From insanelygoodrecipes.com

See details

MEDITERRANEAN FETA SALAD WITH POMEGRANATE DRESSING | RECIPES SEGA

Pour the dressing over, then finish with the parsley. NUTRITION PER SERVING 258 kcalories, protein 6g, carbohydrate 12g, fat 21 g, saturated fat 5g, fibre 0g, salt 0.94 g
From recipesegas.blogspot.com

See details

MEDITERRANEAN FETA SALAD WITH POMEGRANATE DRESSING

Mediterranean recipes Wednesday, 19 November 2014. Mediterranean feta salad with pomegranate dressing Ingredients. 2 red peppers; 3 medium aubergines, cut into chunks, or 15 small, halved; 6 tbsp extra-virgin olive oil ; tsp cinnamon; 200g green beans, blanched (use frozen if you can) 1 small red onion, sliced into half moons; 200g feta cheese, drained and crumbled; …
From worldfood3564564.blogspot.com

See details

MEDITERRANEAN FETA SALAD WITH POMEGRANATE DRESSING | RECIPE ...

Dec 10, 2019 - Middle Eastern pomegranate molasses gives this salad a delicious tang, from BBC Good Food
From pinterest.co.uk

See details

MEDITERRANEAN FETA SALAD WITH POMEGRANATE DRESSING RECIPE

Aug 7, 2014 - Mediterranean Feta Salad With Pomegranate Dressing With Red Peppers, Aubergines, Extra Virgin Olive Oil, Cinnamon, Green Beans, Red Onion, Feta Cheese, Pomegranate, Parsley, Garlic Clove, Lemon Juice, Pomegranate Molasses, Extra Virgin Olive Oil
From pinterest.com

See details

LENTIL SALAD RECIPE - EASY, HEALTHY, DELICIOUS - BIANCA ZAPATKA

2022-08-25 To assemble the salad, in a large bowl place the lentils, chopped onions, cucumber, bell pepper, and parsley. Drizzle with the dressing and give it a gentle toss to make sure all the ingredients are coated with the dressing. Lastly, gently fold in diced mango, halved tomatoes, arugula and vegan feta cubes.
From biancazapatka.com

See details

MEDITERRANEAN FETA SALAD WITH POMEGRANATE DRESSING - GLUTEN FREE …

The recipe Mediterranean feta salad with pomegranate dressing can be made in about 40 minutes. For $1.81 per serving, you get a side dish that serves 8. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 317 calories, 6g of protein, and 25g of fat per serving. If you have lemon juice, seeds pomegranate, tsp cinnamon, and ...
From fooddiez.com

See details

PEA SALAD WITH LEMON PARMESAN DRESSING

Step 1: Make the dressing. Whisk together all of the dressing ingredients, then cover and refrigerate until ready to use. The dressing is best after the flavors have had time to mingle. Step 2: Assemble the salad. Add all of the pea salad ingredients to a large bowl, except the bacon. Step 3: Add the dressing.
From carlsbadcravings.com

See details

GREEK SALAD WITH A POMEGRANATE MOLASSES DRESSING

2020-03-24 Directions. Add the chopped tomatoes, cucumbers, olives, bell peppers, onion and olives to a large salad bowl. Crumble the feta cheese and add it on top. Garnish with some fresh mint. Prepare the dressing by adding all the ingredients except the olive oil. Whisk to combine.
From anintrovertedblogger.com

See details