Mediterranean Eggs On An English Muffin Recipes
EASY BREAKFAST EGG MUFFINS
Your favorite breakfast casserole or omelet in egg muffin form! Great for on-the-go breakfasts and very customizable to your own tastes. You can substitute any vegetables or meat that you like. I love to make a dozen of these and have them in my fridge to take on the go in the mornings to work.
Provided by Catherine
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
- Place green onions and bell peppers into a large mixing bowl. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated.
- Pour mixture equally into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.
Nutrition Facts : Calories 134.7 calories, Carbohydrate 3.3 g, Cholesterol 141.4 mg, Fat 9.3 g, Fiber 0.9 g, Protein 9.6 g, SaturatedFat 4 g, Sodium 273.7 mg, Sugar 1.7 g
MEDITERRANEAN ENGLISH MUFFIN SANDWICH
Change up the kids' meat and cheese sandwiches for these tasty and healthy English muffin sandwiches. Look for light, whole-grain muffins. At about 100 calories, they leave room for a variety of tasty toppings, and the small size is perfect for lunchboxes.
Provided by Food Network
Categories main-dish
Time 15m
Yield 1 serving
Number Of Ingredients 9
Steps:
- Mix the carrots, cucumbers and tomatoes together in a bowl. Toast the muffin to desired darkness. Spread the hummus on one half of the muffin, place the cheese slice on top, then add the avocado. Top with the vegetable mix. Sprinkle the top with pistachios if using, and close the sandwich. Enjoy!
Nutrition Facts : Calories 364 calorie, Fat 18.2 grams, SaturatedFat 3.6 grams, Cholesterol 9 milligrams, Sodium 439 milligrams, Carbohydrate 46.3 grams, Fiber 15.6 grams, Protein 15.9 grams, Sugar 4.7 grams
More about "mediterranean eggs on an english muffin recipes"
MEDITERRANEAN BREAKFAST EGG MUFFINS - NOSHIN' & NUM …
From noshinandnumnums.com
5/5 (1)Total Time 25 minsServings 12Calories 81 per serving
- Heat olive oil in a medium saute pan over medium low heat. Add onion, zucchini, and garlic. Cook until soft, 2-3 minutes. Add red pepper at the end to warm slightly. Remove from heat.
- Crack eggs into a large mixing bowl. Add heavy cream and almond milk. Whisk to combine. Add reserved vegetables, oregano, salt, and pepper, mix gently. Add 3/4 of the feta cheese to the egg mixture, fold in.
- Fill the muffin cups with the egg mixture, dividing evenly, about 2/3 full for each cup. Sprinkle remaining feta on top. Bake for 15-18 minutes until set and golden brown.
MEDITERRANEAN BREAKFAST EGG MUFFINS - NEILS HEALTHY MEALS
From neilshealthymeals.com
Reviews 16Calories 308 per servingCategory Breakfast
MEDITERRANEAN DIET WHOLE WHEAT AND OATMEAL MUFFINS
From foodwineandlove.com
4.3/5 (25)Total Time 38 minsCategory Mediterranean Diet RecipesCalories 154 per serving
- In a mixing bowl whisk together your flour, ground cinnamon, and baking powder. Then stir in the oats and sugar alternative.
- Next, in a medium to large bowl, blend together the milk, vegetable oil and egg. Then, fold this mixture into the first bowl with the dry ingredients.
- Bake these muffins for 25-28 minutes or until a toothpick comes out clean. You can sprinkle a few extra oats on the top to make these muffins even prettier. Also, allow these to cool before serving.
LOW CARB EGG MUFFINS W/ VEGGIES & FETA CHEESE-HEALTHY AND ...
From eastewart.com
4.5/5 (13)Total Time 45 minsCategory Breakfast, Brunch, Dinner, LunchCalories 114 per serving
- Pre-heat oven to 350 degrees fahrenheit, and prepare 12 silicone muffin holders on a baking sheet, or grease a 12 cup muffin tin with oil and set aside.
- Chop vegetables and heat a skillet to medium. Add vegetable oil and onions and saute for 2 minutes. Add tomatoes and saute for another minute, then add spinach and saute until wilted, about 1 minute. Turn off heat and stir in olives and oregano, and set aside.
- Place eggs in a blender or mixing bowl and blend/mix until well combined. Pour eggs in to a mixing bowl {if using a blender} then add quinoa, feta cheese, veggie mixture, and salt, and stir until well combined.
- Pour mixture in to silicone cups or greased muffin tins, dividing equally, and bake in oven for 30 minutes, or until eggs have set and muffins are a light golden brown. Allow to cool for 5 minutes before serving, or may be chilled and eaten cold, or re-heated in a microwave the next day.
HEALTHY BREAKFAST EGG MUFFINS | THE MEDITERRANEAN DISH
From themediterraneandish.com
5/5 (33)Calories 67 per servingCategory Breakfast
18 MUFFIN-TIN EGGS THAT WILL MAKE YOUR MORNINGS A BREEZE
From eatingwell.com
Author Eatingwell
10 BEST MEDITERRANEAN BREAKFAST EGGS RECIPES - YUMMLY
From yummly.com
MEDITERRANEAN-INSPIRED BREAKFAST SANDWICH - BURNBRAE …
From burnbraefarms.com
ENGLISH MUFFINS - STAR™ FINE FOODS
From starfinefoods.com
MEDITERRANEAN BENEDICT – HOLIC FOODS
From holicfoods.com
5/5 (1)Category Brunch/BreakfastCuisine Brunch/BreakfastTotal Time 20 mins
- Brush a little oil and sprinkle a little salt and pepper on each side of the tomato slices. Place the tomatoes on a paper towel lined plate. Heat a large skillet over medium-high heat. Cook the tomatoes on both sides for a minute or so, you want to give them a good sear without breaking down. Remove the tomatoes from the skillet and place them on a plate, set aside.
- Put the toasted English muffin face up on a plate. Then top with the tomato, basil, avocado. Then place the egg on top. Add a couple of tablespoons of Tahiniholic Tahini Sauce to the the top and garnish with a sprinkle of paprika, feta cheese and fresh dill. Repeat with the rest of ingredients to make 4 individual portions.
MEDITERRANEAN QUINOA BREAKFAST SANDWICHES | PATH OF LIFE
From pathoflife.com
Estimated Reading Time 40 secs
MEDITERRANEAN EGGS BENEDICT WITH TAHINI HOLLANDAISE
From soomfoods.com
5/5 (1)Servings 4Cuisine American, FrenchTotal Time 35 mins
BLUEBERRY MUFFINS BAKED WITH OLIVE OIL - MEDITERRANEAN LIVING
From mediterraneanliving.com
3.3/5 (3)Total Time 28 minsCategory Breakfast, DessertCalories 172 per serving
MEDITERRANEAN EGG MUFFIN CUPS RECIPE | BUMBLE BEE SEAFOODS
From bumblebee.com
Estimated Reading Time 1 min
MEDITERRANEAN EGG WHITE BREAKFAST CUPS RECIPE - FOOD NEWS
From foodnewsnews.com
MEDITERRANEAN EGG MUFFIN CUPS – RECIPE KIT DEVELOPMENT STORE
From recipe-craft.myshopify.com
MEDITERRANEAN EGG CUPS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
EGGS ON ENGLISH MUFFINS. A PERFECT BREAKFAST FOR THE WHOLE ...
From borges1896.com
ENGLISH MUFFIN EGG SANDWICH — A PLACE FOR EVERYONE
From aplaceforeveryonecooking.com
MEDITERRANEAN EGG MUFFIN CUPS – CLOVER LEAF
From cloverleaf.ca
AN EGGS BENEDICT RECIPE WITH A MEDITERRANEAN TWIST
From harryanddavid.com
MEDITERRANEAN MUFFINS RECIPE - THERECIPES.INFO
From therecipes.info
MEDITERRANEAN DIET RECIPES – TAGGED "BREAKFAST ...
From mediterraneandietmealplans.com
MEDITERRANEAN ENGLISH MUFFIN SANDWICH RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
