Mediterranean Eggs Recipes

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MEDITERRANEAN EGGS



Mediterranean Eggs image

Mediterranean Eggs are a flavorful way to enjoy eggs for dinner!

Provided by Lindsay Moe

Categories     Main Course

Time 1h23m

Number Of Ingredients 11

1 tablespoon butter
1 tablespoon extra virgin olive oil
4-5 small or 1 1/2 large yellow onions (halved and sliced)
2 tablespoons vegetable broth (or white wine)
1/3 cup firmly packed julienne cut sun dried tomatoes (drained of oil if necessary)
1 clove garlic (minced)
6-8 large eggs
3 ounces crumbled feta cheese
Coarse kosher salt and freshly ground black pepper
Parsley (optional, finely chopped)
Ciabatta rolls (optional)

Steps:

  • In a large cast iron or stainless steel skillet, heat butter and oil over medium heat.
  • Once the butter is melted add the onions to the pan and stir gently to coat in the butter and oil, arranging them in an even layer. Reduce the heat so the onions just barely sizzle. Allow the onions to cook, stirring every 5 to 10 minutes, until they are soft and a deep brown color, about one hour.
  • Add the vegetable broth to the pan and stir, allowing the broth to cook off and pick up all the caramelized bits at the bottom of the pan.
  • Add garlic and sun dried tomatoes and cook, stirring, for about 1-3 minutes or until fragrant.
  • Arrange the mixture in an even layer in the pan, then carefully crack eggs over the top. Sprinkle with crumbled feta, salt, and pepper.
  • Cover with a tight fitting lid and allow to cook undisturbed for 10-15 minutes. Watch the eggs carefully in the last few minutes as the yolks change quickly. You can check yolk doneness by jiggling the pan. Runny yolks will jiggle slightly while firm yolks shouldn't move at all.
  • Remove pan from the heat and sprinkle with chopped parsley if desired. Serve on crusty ciabatta rolls.

Nutrition Facts : Calories 184 kcal, Carbohydrate 11 g, Protein 9 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 181 mg, Sodium 656 mg, Fiber 2 g, Sugar 6 g, TransFat 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

MEDITERRANEAN EGGS



Mediterranean Eggs image

How would you like breakfast for dinner? Basil and tomato spark up this scramble for two.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 15m

Yield 2

Number Of Ingredients 6

1 teaspoon olive or vegetable oil
4 medium green onions, chopped (1/4 cup)
1 medium tomato, chopped (3/4 cup)
1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
4 eggs or 1 cup fat-free cholesterol-free egg product
Freshly ground pepper

Steps:

  • Heat oil in 8-inch nonstick skillet over medium heat. Cook onions in oil 2 minutes, stirring occasionally. Stir in tomato and basil. Cook about 1 minute, stirring occasionally, until tomato is heated through.
  • Beat eggs thoroughly with fork or wire whisk; pour over tomato mixture.
  • As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout but still moist. Sprinkle with pepper.

Nutrition Facts : Calories 190, Carbohydrate 5 g, Cholesterol 425 mg, Fat 1/2, Fiber 1 g, Protein 13 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 3 g, TransFat 0 g

MEDITERRANEAN EGGS



Mediterranean Eggs image

Adapted from Huey's recipe of the same name. Huey (Iain Hewitson) is an Australian chef who has written several books and whose highly popular TV cooking show appears twice daily. A tasty breakfast or brunch dish.

Provided by bluemoon downunder

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

1 teaspoon unsalted butter
1 tablespoon olive oil
300 g cherry tomatoes, quartered
200 g button mushrooms, roughly chopped
6 eggs
6 basil leaves, finely sliced
1/4 cup cream, low fat is fine
salt, to taste
fresh ground black pepper, to taste
1 tablespoon freshly grated parmesan cheese
2 slices country bread (thick slices)
4 slices prosciutto

Steps:

  • Heat the butter and oil in a large non-stick pan and sauté the tomatoes and mushrooms, until they begin to soften (about 2-3 minutes).
  • At the same time, beat together the eggs, basil, cream, seasonings and parmesan with a fork; then add them to the tomatoes and mushrooms and scramble.
  • Grill or toast the bread and panfry the prosciutto in a little oil (preferably in a non-stick pan) until crisp.
  • To serve, place a piece of bread on each plate and top with the scrambled eggs and then the prosciutto. Garnish with a sprig of basil.

Nutrition Facts : Calories 628.2, Fat 36.2, SaturatedFat 13.6, Cholesterol 675, Sodium 663.5, Carbohydrate 46.7, Fiber 5.6, Sugar 8.4, Protein 30.4

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