Mediterranean Cucumber Cups Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY MEDITERRANEAN CUCUMBER SALAD



Creamy Mediterranean Cucumber Salad image

Lively and refreshing, this cucumber salad has beautiful, fresh herbs and lots of crunch. Try it this summer when your garden is bursting with cucumbers, and your lettuce has said goodbye. You can toss it with some romaine, if you have some, or just simply enjoy the simplicity.

Provided by Bibi

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 10

2 tablespoons Greek yogurt
2 tablespoons extra-virgin olive oil
1 lemon, juiced and zested
1 tablespoon chopped fresh dill
1 tablespoon chopped fresh mint
1 tablespoon chopped fresh parsley
sea salt and freshly ground black pepper to taste
4 cups chopped English cucumber
20 cherry tomatoes
¼ red onion, thinly sliced, or to taste

Steps:

  • Combine Greek yogurt, olive oil, lemon juice, dill, mint, and parsley in the bowl of a small food processor or blender. Process until herbs are finely minced and dressing is well blended. Season with salt and pepper. Set dressing aside.
  • Combine cucumber, tomatoes, and red onions in a large bowl. Lightly sprinkle vegetables with a pinch of salt. Toss vegetables with the dressing and garnish with lemon zest.

Nutrition Facts : Calories 57.9 calories, Carbohydrate 6.4 g, Cholesterol 0.7 mg, Fat 4 g, Fiber 1.5 g, Protein 1.2 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 1.4 g

MEDITERRANEAN CUCUMBER CUPS



Mediterranean Cucumber Cups image

Make and share this Mediterranean Cucumber Cups recipe from Food.com.

Provided by CookingONTheSide

Categories     Onions

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 13

1 small red onion, finely chopped
1 red bell pepper, finely chopped
1 vine ripe tomatoes, seeded and, finely chopped
1/4 cup black olives, pitted and chopped
1/2 tablespoon dried oregano
1/4 cup fresh feta, crumbled
1/2 cup parsley, chopped
salt
ground black pepper
1 lemon, juice of, plus
1/2 tablespoon lemon zest
2 tablespoons extra virgin olive oil
2 English cucumbers, seedless

Steps:

  • In a large mixing bowl, mix together the onion, pepper, tomatoes, olives, oregano, feta, parsley, lemon juice and zest, and olive oil.
  • Season with salt and pepper, and reserve.
  • Peel the cucumbers partially, so it has 4 stripes of skin going down the entire length of the cucumber.
  • Trim the ends of the cucumbers and cut each cucumber into slices 3/4 of an inch thick -- you should have about 20 pieces.
  • Scoop out the center of each slice with a melon baler, leaving a shell of flesh.
  • Scoop about 1 to 2 tablespoons of the Mediterranean salad into the cucumber cups and enjoy your refreshing bite-size snack!

Nutrition Facts : Calories 115.5, Fat 8.1, SaturatedFat 2, Cholesterol 6.7, Sodium 150.5, Carbohydrate 10.4, Fiber 2.2, Sugar 4.9, Protein 2.7

More about "mediterranean cucumber cups recipes"

2012-03-26 To get the recipe for my fresh and flavorful Mediterranean Cucumber Cups, click below or visit my guest post at Jen’s blog here. These little cuties stuffed with a Greek-salad style mixture make for a very tasty party treat and a healthy spin on traditional finger foods. They’re also plenty easy and quick to whip up for a springtime party! It’s also time to announce the four giveaway ...
From thecomfortofcooking.com

2017-03-24 These Mediterranean Phyllo Cups require just 15 minutes to make and make the perfect appetizer or a snack. I love the combination of flavors in these and you may already know this. There are quite a few recipes …
From cookinglsl.com

2021-03-03 Mediterranean Cucumber Tomato Salad. Yield: 5 servings (5 cups) Prep Time: 10 mins. Total Time: 10 mins. Here’s a fun twist on the classic Mediterranean cucumber tomato salad recipe, featuring feta cheese, chickpeas & arugula. How to make Mediterranean …
From mindovermunch.com

Healthy recipes. Organizing tips. Latest From the Show. Rach's Chicken & Dumplings Is an Ode to Dolly Parton. The Ultimate Winter Comfort Food: Braised Short Ribs & Egg Noodles . Food & Fun. Mediterranean Cucumber Cups. by The Rachael Ray Staff. 08:00 PM, May 20, 2008. snacks. vegetarian. salads. vegetables. bite-size. party snacks. cocktail party. healthy recipes. mediterranean. This video is ...
From rachaelrayshow.com

2017-07-28 Cut cucumbers into 3” pieces. Using a melon baller or spoon, create a well in each cucumber. In a large bowl, combine tomatoes, olives, feta, dill, lemon juice, garlic, olive oil and oregano and ...
From delish.com

2020-11-19 This Mediterranean cucumber tomato salad recipe is the one we make all the time at home! The reason: it is super easy to make, tastes delicious, goes incredibly well with Turkish dishes and is simply healthy. It combines the spiciness of red pepper flakes with fresh lemon juice, parsley and olive oil, a classic combination you find in Turkish and Mediterranean …
From bitesofberi.com

2006-06-13 Directions. Step 1. 1. In a bowl, whisk together the olive oil, lemon juice, parsley, capers, and garlic. Add shrimp and season with salt and pepper to taste. Step 2. 2. Cut the cucumbers …
From sunset.com

Mediterranean Cucumber Cups. 9 ratings · Vegetarian, Gluten free · Serves 15. The Comfort of Cooking. 73k followers. Cucumber Appetizers. Cucumber Cups. Appetizers For Party. Appetizer Recipes. Cucumber Bites. Party Snacks. Cucumber Snack. Cucumber Recipes. I Love Food. More information.... Ingredients. Produce. 2 Cucumbers. 1 Lemon, Juice of. 1/4 tbsp Oregano, dried. 1/4 cup …
From pinterest.com

2009-05-14 In a bowl, whisk together the olive oil, lemon juice, parsley, capers, and garlic. Add shrimp and season with salt and pepper to taste. Advertisement. Step 2. Cut the cucumbers …
From myrecipes.com

Cut into 1-inch thick slices. Scoop out the center of each slice with a melon baller, leaving a shell of flesh. Set aside. In a large bowl, mix the remaining ingredients well. Season with salt & pepper, to taste. Scoop about 1 tablespoon of the Mediterranean salad into the cucumber cups. Garnish with additional parsley and feta, if desired.
From bcgreenhouse.ca

Save time and spiralize crisp cucumber instead of chopping it for this easy, healthy vegetable side. Want to make it a meal? Just add grilled chicken, shrimp or …
From asparagus.recipes.does-it.net

Scoop about 1 tablespoon of the Mediterranean salad into the cucumber cups. Garnish with additional parsley and feta, if desired. Yields: About 15 Cucumber Cups Picture by Jen. Email This BlogThis! Share to Twitter Share to Facebook Share to Pinterest. Labels: Appetizers, Easy, party, Under 300 Calories. 2 comments: Anonymous September 6, 2018 at 10:37 AM. I have made these for several family ...
From alwaystrustaskinnycook.blogspot.com

Makes about 15 cucumber cups Ingredients. 2 cucumbers. 1/2 small red onion, finely chopped. 1/2 red bell pepper, finely chopped. 1 vine ripe tomato, seeded and finely chopped. 1/8 cup black olives, pitted and chopped. 1/4 tablespoon dried oregano. 1/8 cup fresh feta, crumbled. 1/4 cup …
From sites.google.com

This Cucumber Cups With Mediterranean Filling recipe is so delicious and full of flavor. It’s one of the many great recipes shared by home cooks on BakeSpace.com, the world’s sweetest recipe swap community.
From bakespace.com

Mediterranean Cucumber Cups. A healthy and fun snack! From Erin Klein By erinklein13. Prep. 10 minutes Cook. 0 minutes Serves 6 people Save. Your Collections + All Recipes. Share . Facebook ...
From cookbookcreate.com

MEDITERRANEAN CUCUMBER CUPS RECIPE - FOOD.COM. 2008-06-06 · DIRECTIONS In a large mixing bowl, mix together the onion, pepper, tomatoes, olives, oregano, feta, parsley, lemon juice and zest, and olive oil. Season with salt and pepper, and reserve. Peel the cucumbers partially, so it has 4 stripes of skin going down the entire length of the cucumber…
From tfrecipes.com

2022-01-04 2 head romaine hearts, about 6 cups chopped 3 cups chopped radicchio 1 cup diced English cucumber 1 cup quartered cherry or grape tomatoes 1/2 cup diced red bell pepper 1/2 cup diced red onion 15 ounce can low sodium chickpeas, rinsed and drained 1/2 cup kalamata olives, chopped 1/2 cup …
From reciperunner.com

2021-12-15 Mediterranean Salad. Posted by Alkaline Herb Shop on December 15, 2021. INGREDIENTS: 2 cups arugula 1 cup cucumber | chopped ½ cup cherry tomatoes | chopped ¼ cup red onions | sliced ½ cup kalamata olives | sliced ½ cup black chickpeas | cooked ¼ cup balsamic dressing (find this recipe …
From alkalineherbshop.com

Mediterranean Cucumber Cups These little cuties stuffed with a Greek-salad style mixture make for a very tasty party treat and a healthy spin on traditional finger …
From easyhealthyrecipez.blogspot.com

2017-08-28 Mediterranean Cucumber Cups Recipe posted in: Flex Meals & Snacks, Snacks, Appetizers, Snacks. These Mediterranean Cucumber Cups will send you right to the shores of Greece at first bite! OK—we can’t promise that, but we can promise that they are delicious and healthy—and fun to make! One serving of these veggie cups count as two Vegetables and one Extra on the Nutrisystem program. Log ...
From leaf.nutrisystem.com

Recipes. Mediterranean Summer Salad. Mediterranean Summer Salad . This light summer salad using fresh ingredients is easy to prepare and is sure to delight your guests. Prep Time: 10 minutes Ready In: 30 minutes or less Serves: Makes 6 Servings. Ingredients: 1 tub (200g) Tre Stelle® mini mini Bocconcini, drained 1/2 cup Hellmann's® Lemon Za'atar Vinaigrette 1 1/2 cups of cooked quinoa 6 cups ...
From trestelle.ca

Aug 7, 2013 - • Hello, foodie friends! Today, I’m guest posting for Jen of the adorable, creative and always tasty blog, The Three Little Piglets! She and I share similar passions for easy, budget friendly and enjoyable food, and I think you’ll really like what she brings to the table. To get the recipe …
From pinterest.ca

May 16, 2020 - • Hello, foodie friends! Today, I’m guest posting for Jen of the adorable, creative and always tasty blog, The Three Little Piglets! She and I share similar passions for easy, budget friendly and enjoyable food, and I think you’ll really like what she brings to the table. To get the recipe …
From pinterest.nz

These Mediterranean Cucumber Cups will send you right to the shores of Greece at first bite! OK—we can’t promise that, but we can promise that they are delic...
From m.youtube.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #appetizers     #salads     #vegetables     #greek     #european     #spring     #summer     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #onions     #tomatoes     #taste-mood     #savory     #number-of-servings     #presentation     #served-cold

You'll also love

Savory Stilton and Walnut Bread Pudding_image Savory Stilton and Walnut Bread Pudding

Curry-Glazed Golden Chicken_image Curry Glazed Golden Chicken

Orzo Timbales with Fontina Cheese_image Orzo Timbales with Fontina Cheese

Brownie Babies_image Brownie Babies

ORIENTAL TUNA_image ORIENTAL TUNA

Strawberry Lemonade Cheesecake Shooters_image Strawberry Lemonade Cheesecake Shooters

Nutella® Brioche Star Recipe_image Nutella® Brioche Star Recipe

GRILLED TOMATO SALAD_image GRILLED TOMATO SALAD

Baked Chicken with Almonds_image Baked Chicken with Almonds

Tuna Noodle Casserole_image Tuna Noodle Casserole

Killer Banana Bread!_image Killer Banana Bread!

ZUCCHINI AND YELLOW SQUASH GRATIN_image ZUCCHINI AND YELLOW SQUASH GRATIN

Raisin Butterscotch Pie With Brown Sugar Meringue_image Raisin Butterscotch Pie With Brown Sugar Meringue

Philly Cheese Ball_image Philly Cheese Ball

Bacon Wrapped Shrimp_image Bacon Wrapped Shrimp

Cranberry Wreaths_image Cranberry Wreaths

Taco Pie_image Taco Pie

Maw Maw's Eggplant Dressing_image Maw Maw's Eggplant Dressing

Grated Vegetable Patties with Pomegranate Sauce_image Grated Vegetable Patties with Pomegranate Sauce

MOCHA SOUFFLES_image MOCHA SOUFFLES

Related Search

Bavarianbeef

Chicken Lime Vegetable Soup

Crab Rarebit

Crock Pot Sausage And Potato Soup

Ethiopian Alecha Wats

Gluten Free Spicy Sesame Peanut Noodles

Kfc Spicy Chicken Fillet Burgers

Oven Baked Burrito Grande

P F Chang Style Steamed Sockeye Salmon