CREAMY MEDITERRANEAN CUCUMBER SALAD
Lively and refreshing, this cucumber salad has beautiful, fresh herbs and lots of crunch. Try it this summer when your garden is bursting with cucumbers, and your lettuce has said goodbye. You can toss it with some romaine, if you have some, or just simply enjoy the simplicity.
Provided by Bibi
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Combine Greek yogurt, olive oil, lemon juice, dill, mint, and parsley in the bowl of a small food processor or blender. Process until herbs are finely minced and dressing is well blended. Season with salt and pepper. Set dressing aside.
- Combine cucumber, tomatoes, and red onions in a large bowl. Lightly sprinkle vegetables with a pinch of salt. Toss vegetables with the dressing and garnish with lemon zest.
Nutrition Facts : Calories 57.9 calories, Carbohydrate 6.4 g, Cholesterol 0.7 mg, Fat 4 g, Fiber 1.5 g, Protein 1.2 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 1.4 g
CREAMY CUCUMBER TOMATO SALAD
This is kid-approved and great to serve chilled on a hot summer's day. Great addition to any meal or just alone.
Provided by klyoung
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine tomatoes and cucumbers in a bowl. Add sour cream, balsamic vinaigrette, lemon juice, dill, and garlic salt; stir. Season with salt and ground pepper.
Nutrition Facts : Calories 68.3 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 4.2 g, Fiber 1.5 g, Protein 1.8 g, SaturatedFat 2 g, Sodium 379.6 mg, Sugar 3.8 g
MEDITERRANEAN PASTA SALAD
Juicy tomatoes and cucumbers along with salty olives, red onion, tender pasta, and spinach are tossed together with creamy feta cheese in a homemade dressing for a crave-able salad that's so easy to make!
Provided by Donya Mullins
Categories Main Course Pasta Salad
Time 25m
Number Of Ingredients 18
Steps:
- To a pot of salted boiling water, add the pasta and cook until al dente. Drain and rinse with cold water.
- Add pasta, tomatoes, cucumbers, red onion, spinach, and olives to a large bowl. Drizzle on about 1/2 cup of Greek Salad Dressing and toss all ingredients. Add feta cheese and more dressing plus salt and pepper if desired and toss until just combined. Serve immediately and enjoy!
MEDITERRANEAN CREAMY CUCUMBER SALAD
Another Beth Elon recipe that has become a favorite with us this summer. This is a hefty salad that goes really well with some good farm bread and is a meal in itself. Prep time is mostly chill time.
Provided by Mirj2338
Categories Cheese
Time 4h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Toss the cucumbers and the green onions with the juice of lemon, the garlic and dill.
- Add pepper to taste.
- Blend the cottage cheese with the yogurt until you have a fairly smooth consistency.
- Crumble in the feta cheese and mix well.
- Add the cheeses to the cucumbers, and mix well with two forks.
- Taste, and add salt if needed.
- Chill well for at least a few hours, until ready to serve.
MEDITERRANEAN CUCUMBER TOMATO SALAD
Here's a fun twist on the classic Mediterranean cucumber tomato salad recipe, featuring feta cheese, chickpeas & arugula. How to make Mediterranean salad with leafy greens (or without)!
Provided by Alyssia Sheikh
Categories Lunch & Dinner Salad Side Dish
Time 10m
Number Of Ingredients 11
Steps:
- Add all salad ingredients to a large bowl and mix well to combine.
- Drizzle with oil and vinegar, seasoning to taste. Toss to coat.
- Serve and enjoy!
- Store in an airtight container in the fridge for 5-7 days.
- Yields 5 cups of salad.
Nutrition Facts : ServingSize 1 cup, Calories 143 kcal, Sugar 4 g, Fat 7 g, Carbohydrate 17 g, Fiber 4 g, Protein 7 g
20 BEST MEDITERRANEAN VEGETARIAN RECIPE COLLECTION
From hummus to pasta to chickpea stew, Mediterranean vegetarian recipes are healthy and satisfying. Give these easy meals a try today!
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Mediterranean recipe in 30 minutes or less!
Nutrition Facts :
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