Mediterranean Couscous Dr Weil Recipes

MEDITERRANEAN COUSCOUS

Mediterranean Couscous image

Fresh herbs and colorful veggies make this quick-to-fix dish a winner!

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 16m

Yield 4

Number Of Ingredients 11

Ingredients

2 teaspoons butter or margarine
3 medium green onions, chopped (3 tablespoons)
1 garlic clove, finely chopped
1 1/2 cups water
1/2 teaspoon vegetable or chicken bouillon granules
1 cup uncooked couscous
1/4 cup chopped fresh parsley
1 tablespoon chopped fresh basil leaves or 1/2 teaspoon dried basil leaves
1/4 teaspoon pepper
1 medium yellow summer squash, chopped (1 cup)
1 medium tomato, chopped (3/4 cup)

Steps:

Melt butter in 2-quart nonstick saucepan over medium-high heat. Cook onions and garlic in butter, stirring frequently, until onions are tender. Stir in water and bouillon granules. Heat to boiling; remove from heat.
Stir in remaining ingredients. Cover and let stand about 5 minutes or until liquid is absorbed. Fluff lightly with fork.

Nutrition Facts : Calories 195, Carbohydrate 39 g, Cholesterol 5 mg, Fiber 4 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 180 mg

More about "mediterranean couscous dr weil recipes"

MEDITERRANEAN COUSCOUS RECIPE - CUISINE AT HOME

Pour water over couscous and peas in a bowl; stir, then cover with plastic wrap. Allow couscous to stand until liquid is absorbed, 4–5 minutes. Fluff couscous with a fork. Stir in feta, pine nuts, and zest; season with salt and pepper.
From cuisineathome.com

See details

EGGS FLORENTINE, ORANGE & DILL SAUCE | ANDREW WEIL, M.D.

Fill a medium pot with water and bring it to a boil. Drop in the washed spinach and cook for 3 minutes, stirring several times. Drain the spinach in a colander.
From drweil.com

See details

MEDITERRANEAN COUSCOUS - THE GOURMET WAREHOUSE

Ingredients: ½ cup sweet port or Madeira; 1 cup dried figs, stems removed and roughly chopped; 3 tbsp unsalted butter; 1 large yellow onion, sliced
From gourmetwarehouse.ca

See details

MEDITERRANEAN COUSCOUS RECIPE - LIFEMADEDELICIOUS.CA

Sep 9, 2014 2 tsp (10 mL) butter or margarine ; 2 medium green onions, chopped (about 3 tbsp/45 mL) 1 garlic clove, finely chopped
From lifemadedelicious.ca

See details

15 ANDREW WEIL RECIPES - RECIPEOFHEALTH

We have 15 andrew weil Recipes for Your choice! Recipe of Health. ... Mediterranean Couscous by Dr Andrew Weil. boiling water, whole wheat couscous and . 7 More. boiling water, whole …
From recipeofhealth.com

See details

MEDITERRANEAN COUSCOUS - SO SIMPLE, YET SO FLAVORFUL!

Oct 29, 2015 Colorful, flavorful, and healthy, this Mediterranean couscous makes a delightfully quick lunch or dinner. Use leftover meats or veggies to make it faster! Skip to primary navigation
From recipeforperfection.com

See details

MEDITERRANEAN COUSCOUS BY DR ANDREW WEIL RECIPE - FOOD.COM

5/abr/2024 - from his website. Iniciar sessão. Inscreve-te
From pt.pinterest.com

See details

MEDITERRANEAN GARLIC COUSCOUS | HEALTHY & DELICIOUS …

Oct 14, 2024 This Mediterranean Garlic Couscous is what simple and delicious food is all about. We’re talking a ton of great flavors, heart-healthy ingredients and all done in about 20 minutes. Serve it as a side dish next to some grilled fish …
From spainonafork.com

See details

MEDITERRANEAN COUSCOUS - THREE FRIENDS COOK

Apr 30, 2024 Chop zucchini, capsicum, red onion and eggplant into 2cm cubes and add to a mixing bowl. Add a good pinch of salt and pepper and olive oil to the bowl and toss to combine …
From threefriendscook.com

See details

DR. WEIL'S DAILY TIPS: DATED... - HEALTH & HAPPINESS - FACEBOOK

May 24, 2012 Dr. Weil's Daily Tips: dated 03/23/2012: Healthy Recipe: Mediterranean Couscous -...
From facebook.com

See details

MEDITERRANEAN GARLIC COUSCOUS | HEALTHY & DELICIOUS 20 MINUTE …

"This Mediterranean Garlic Couscous is what simple and delicious food is all about. We’re talking a ton of great flavors, heart-healthy ingredients and all done in about 20 minutes. Serve …
From recipelion.com

See details

THERE IS NO QUICKER PASTA DISH THAN... - ANDREW WEIL, M.D. - FACEBOOK

Mediterranean Couscous | Recipes | Dr. Weil's Healthy Kitchen. There is no quicker pasta dish than couscous - just cover with boiling water and let stand for ten minutes, then add olive oil …
From facebook.com

See details

RECIPES | ANTI-INFLAMMATORY DIET RECIPES | ANDREW …

Healthy, delicious, satisfying recipes: From appetizers to desserts, smoothies to salads, & much more. Check out hundreds of Dr. Weil recipes here!
From drweil.com

See details

MEDITERRANEAN COUSCOUS SALAD WITH CHICKPEAS

Stir in couscous and cook 2 minutes, stirring frequently. Add broth and bring to a boil. Remove from heat and let stand 5 minutes. Combine lemon juice with reserved chickpea liquid and oregano. Stir cucumber, tomatoes and lemon …
From recipes.heart.org

See details

MEDITERRANEAN COUSCOUS BOWL RECIPE!

Oct 20, 2023 Add couscous, sugar-free, low-sodium stock cube and about half cup of water. Once the liquid boils, mix, put a lid on and rest for 5-10 minutes to let the couscous cook. Mix …
From mediterraneangenom.com

See details

GRILLED SALMON & MUSTARD SAUCE | RECIPES | DR. WEIL'S …

This recipe is from The Healthy Kitchen – Recipes for a Better Body ... Recipes Mediterranean Couscous. Recipes Smoked Salmon Nori Rolls. Recipes Lemon Baked Halibut ... by inflammation, including Alzheimer’s, simply by following …
From drweil.com

See details

SALMON IN PARCHMENT | RECIPES | DR. WEIL'S HEALTHY …

Heat oven to 400°. Cook thin spaghetti in rapidly boiling water until al dente, drain, toss with a bit of olive oil, salt and chopped fresh dill or parsley.
From drweil.com

See details