FETA BURGERS
A Greek-inspired twist on burgers. Great with cole slaw or a kale salad. I devised this recipe when I had a bunch of mint, parsley, and feta cheese on hand.
Provided by Maria
Categories World Cuisine Recipes European Greek
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix ground beef, feta cheese, minced onion, red bell pepper, mint, parsley, garlic powder, onion powder, seasoned salt, and black pepper together in a large bowl until evenly mixed; shape into 6 patties.
- Cook the burgers until they are beginning to firm, and are hot and slightly pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
Nutrition Facts : Calories 268.1 calories, Carbohydrate 1.9 g, Cholesterol 77 mg, Fat 19.5 g, Fiber 0.3 g, Protein 20.2 g, SaturatedFat 8.2 g, Sodium 312.9 mg, Sugar 0.9 g
GREEK-INSPIRED BURGERS WITH HERB-FETA SAUCE
These healthy burgers get a Mediterranean twist with a yogurt sauce seasoned with oregano, lemon and feta cheese. If you can't find ground lamb, ask the butcher to grind some for you.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Healthy Ground Lamb Recipes
Time 25m
Number Of Ingredients 12
Steps:
- Preheat grill to medium-high or preheat broiler to high.
- Mix yogurt, feta, 1 tablespoon oregano, lemon zest, lemon juice and 1/4 teaspoon salt in a small bowl.
- Cut 1/4-inch-thick slices of onion to make 1/4 cup. Finely chop more onion to make 1/4 cup. (Reserve any remaining onion for another use.) Mix the chopped onion and meat in a large bowl with the remaining 2 tablespoons oregano and 1/2 teaspoon each salt and pepper. Form into 4 oval patties, about 4 inches by 3 inches.
- Grill or broil the burgers, turning once, until an instant-read thermometer registers 160 degrees F, 4 to 6 minutes per side. Serve in pita halves, with the sauce, onion slices, cucumber and tomato.
Nutrition Facts : Calories 374.5 calories, Carbohydrate 23.5 g, Cholesterol 85.9 mg, Fat 18.1 g, Fiber 2.5 g, Protein 29.8 g, SaturatedFat 7.8 g, Sodium 775.2 mg, Sugar 4.4 g
FETA-STUFFED HAMBURGERS
This is a great hamburger for the grill. Feta cheese gives it a rich and creamy taste.
Provided by Anonymous
Categories Main Dish Recipes Stuffed Main Dish Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Knead together the ground beef, Worcestershire sauce, parsley, salt, and pepper in a bowl. Form the mixture into 8 equal-sized balls; flatten to make thin patties. Place about 1/4 cup of feta cheese onto each of four of the patties. Top each of the patties with cheese with one of the patties without; press the edges together to seal the cheese into the center.
- Cook on the preheated grill until the burgers are cooked to your desired degree of doneness, 7 to 8 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts : Calories 386.3 calories, Carbohydrate 2.8 g, Cholesterol 135.1 mg, Fat 27.2 g, Protein 31 g, SaturatedFat 14.8 g, Sodium 780.3 mg, Sugar 2.7 g
GREEK LAMB BURGERS
Do something different on burger night...go Greek! These Greek lamb burgers are juicy, flavorful and super easy to make. The secret is in the meat mixture, combining aromatics with spices like oregano, earthy cumin, and paprika, plus a generous does of fresh mint and parsley. Unexpected, yet super homey and familiar! Looking for sides and salads to serve along? Check the post above.
Provided by Suzy Karadsheh
Categories Entree
Time 30m
Number Of Ingredients 19
Steps:
- Heat an outdoor gas grill or an indoor griddle to medium (if working with an indoor griddle or skillet, you can just heat it once you prepare the meat mixture).
- Add the ground lamb (or mix of lamb and beef) to a mixing bowl. Add grated onions, garlic, fresh herbs, oregano, cumin, paprika and cayenne. Season with kosher salt and pepper. Add a generous drizzle of extra virgin olive oil, and mix until everything is well combined.
- Divide the meat mixture into 8 equal balls. Using both hands, work meat into smooth spheres, then lightly press to form into patties. Arrange the patties on a large tray or dish, and with the tip of your thumb, press lightly to form a shallow, somewhat wide, depression into the center of each patty. (see cook's tip #2 below) Cover and refrigerate, if you have the time.
- Lightly oil the grill grates (or indoor griddle) and arrange the burger patties on top. Grill over medium heat, covered, for 3 to 5 minutes on each side, turning once midway through cooking (internal temperature for a medium burger should register 160 degrees F. Adjust cooking time according to your desired doneness.)
- Allow the lamb burgers to rest for 5 to 10 minutes before serving. Serve in pita pockets (or buns), with tztaziki sauce, tomatoes, cucumbers, peppers, onions. If you like add kalamata olives and a sprinkle of feta.
Nutrition Facts : ServingSize 1 Lamb Burger Patty, Calories 320 calories, Sugar 7 g, Sodium 143.2 mg, Fat 18.4 g, SaturatedFat 1.5 g, TransFat 0.1 g, Carbohydrate 15.1 g, Fiber 1.3 g, Protein 23.6 g, Cholesterol 33.9 mg
MEDITERRANEAN BURGERS WITH FETA CHEESE
Make and share this Mediterranean Burgers With Feta Cheese recipe from Food.com.
Provided by Redsie
Categories Cheese
Time 22m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- To make the burgers, combine the ground beef, egg, dried basil and oregano, breadcrumbs, ketchup, garlic, onion and feta in a large bowl and shape into 4 burger patties.
- Grill or sauté in a pan lightly coated with cooking spray. Cook on 1 side for 7 minutes, then turn over and cook 3 to 5 minutes or just until beef is done.
- Combine all the sauce ingredients in a food processor and purée until smooth.
- Serve the burgers with the sauce.
Nutrition Facts : Calories 305.2, Fat 14.6, SaturatedFat 7.8, Cholesterol 144.7, Sodium 520.8, Carbohydrate 10.6, Fiber 0.6, Sugar 5.5, Protein 31.6
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4.2/5 (9)Servings 4Cuisine MediterraneanCategory Beef, Dinner
- Combine ground chuck, roasted red peppers, parsley, oregano, cumin, paprika, garlic powder, salt and pepper, mix well.
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GREEK BIFTEKI (BURGER) WITH FETA CHEESE - MY …
From mygreekdish.com
4.9/5 (664)Total Time 45 minsCategory MainCalories 362 per serving
- To prepare this Greek bifteki recipe, add in a large bowl the minced beef along with the rest of the ingredients and mix thoroughly with your hands. If the mixture is too sticky add some more breadcrumbs (or some water if it is to dry), till the mix is solid. If you have the time, it is better to knead the mixture for about 10 minutes, until all the ingredients combine. Alternatively, you can mix it using an electric mixer, with the dough hook at low speed.
- When done, put the mixture for the burgers (bifteki) in the fridge to rest for about 10 minutes, whilst preheating the oven to 200C.
- Knead the mixture in flat round burgers. Place the biftekia on a large baking tray and cook in the oven for 18 minutes, flipping the burgers, mid-through cooking time. Top each bifteki with a slice of tomato and a small block of feta cheese and bake further for 7 minutes.
- Serve the biftekia, while still hot with a drizzle of extra virgin olive oil and sprinkle a pinch of dried oregano. Enjoy!
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SPICY FETA CHICKPEA BURGERS RECIPE | CHEFDEHOME.COM
From chefdehome.com
Cuisine MediterraneanTotal Time 25 minsCategory Main Course
- Spicy Feta: Set aside 2 tbsp feta cheese. Heat 1 tbsp oil in a pan, add all paprika and 1/2 tsp cumin and remove from heat. Pour oil over remaining feta and mix well. Set aside.
- Pulse the chickpeas until coarse chopped. Remove into bowl with egg mixture with minced chilies, seasonings, bread crumbs, onion, garlic and cilantro. Mix well.
- Divide the mixture to make 1 inch thick, 4 inch wide patties. Place on a parchment lined sheet, cover and refrigerate 30 mins to 24 hours
MEDITERRANEAN BURGERS RECIPE | MYRECIPES
From myrecipes.com
5/5 (4)Total Time 45 minsServings 4Calories 790 per serving
- In a bowl, combine feta cheese, oregano, rosemary, 1/2 tsp. pepper, and the lemon zest. Add ground meat and mix gently. Form into four 1-in.-thick patties.
- In a blender, whirl olives, dill, parsley, lemon juice, sugar, and remaining 1/4 tsp. pepper. Add 3 tbsp. olive oil, 1 tbsp. at a time, to make a smooth paste.
- Heat a gas or charcoal grill to medium-hot (you can hold your hand 1 to 2 in. above cooking grate only 3 to 4 seconds). Grill burgers, turning once, until browned on both sides and cooked through (cut to test), 10 to 12 minutes total.
- Split rolls and toast cut sides on the grill. Brush toasted sides with remaining 1 tbsp. olive oil and spread each with about 1 tsp. of the olive spread. Top with burgers, tomato, cucumber, red onion, and romaine.
MEDITERRANEAN BURGERS WITH WHIPPED FETA - COOK NOURISH BLISS
From cooknourishbliss.com
5/5 (1)Total Time 25 minsCategory Main DishCalories 402 per serving
- Add the feta, mascarpone and olive oil to the bowl of a food processor. Process until creamy and fluffy, about 2 to 3 minutes, scraping down the sides of the bowl as needed. Add in the lemon zest and parsley and process until incorporated.
- In a medium bowl, add the sirloin, onion, salt, oregano, red pepper, garlic, mustard and worcestershire. Mix until combined (but don’t overwork the meat). Form into four patties.
- Light up a grill (charcoal or gas) over medium high heat. When ready, cook the burgers for about 3 to 4 minutes per side, or until they are done to your liking.
- To serve, place a hamburger on a bun. Top with your desired amount of whipped feta, a few slices of the roasted red peppers and a sprinkle of fresh parsley.
MEDITERRANEAN BLACK BEAN BURGERS - OUR HAPPY MESS
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Cuisine AmericanCategory Main DishServings 6Calories 504 per serving
- Preheat the oven to to 425. On a large baking sheet, toss together the onions and peppers with the olive oil, salt and pepper (reserve a little of each for the patties). Transfer to the preheated oven and roast until tender, about 20 minutes.
- While the oven is heating, add the whipped feta ingredients to a food processor, and process on high for 2-3 minutes until creamy.
- When the vegetables come out of the oven, lower the heat to 350. Spread the black beans evenly onto a large baking sheet lined with a baking mat or aluminum foil. Transfer to the oven for about 15 minutes until the beans look gray and dry, with the skins slightly crispy.
- Place a patty on the bottom of each burger bun. Spread some whipped feta on the top half. Top the burgers with roasted vegetables, a tomato slice and a few fresh basil leaves.
MEDITERRANEAN BURGER - SOUFFLE BOMBAY
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5/5 (2)Total Time 25 minsCategory BurgerCalories 310 per serving
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- Combine the veal, seasoned garlic oil mixture, egg yolk, red onion, parsley, feta and lemon juice in a mixing bowl. Season with additional salt & pepper. Form into four (4) quarter-pound patties.
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- While the millet cooks, heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add onion and cook, stirring often, until softened and light brown, 5 to 7 minutes. Gradually stir in spinach; cover and cook, stirring, until the spinach is wilted, 30 to 60 seconds. Add garlic and cook, stirring, until fragrant, about 1 minute more. Transfer to a plate; let cool for about 10 minutes.
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- Cook Burger Patties: Increase to medium-high heat (or keep at medium heat to lessen amount of smoke; it will just take longer to cook). Drizzle cooking oil over pan. Working in batches, cook patties until charred on both sides and internal temperature reaches 160 F, flipping occasionally. Add more oil if pan gets dry.
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- Shape the mixture into 6 evenly-sized burgers -- each one should be about 3/4 cup to 1 cup, and they should at least an inch thick.
- Lightly coat your outdoor or stove-top grill (or satué pan) with olive oil, and preheat. (Next best to a grill is a cast iron skillet.)
- When the grill or pan is very hot, put on your burgers. You should hear a sizzling sound -- if you don't, wait! You won't get a nice caramelization and "crust" on the burger if it's not hot enough.
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- Using gloves (optional), cut red jalapeño pepper stem off and remove the seeds and set aside (See Note 2). In a medium sized bowl add the ground lamb (or beef) and the salt, pepper and oregano. Mix to combine.
- Place herbs, jalapeño pepper, garlic cloves and two to three 2-inch pieces of lemon zest (I used my vegetable peeler to strip off) in food processor. Pulse several times to break down and add to the seasoned ground lamb.
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- Prep the grill to around 450°F and then clean and oil it so burgers do not stick. Grill for 3 minutes on the first side covered, flip and cook for 4 minutes covered, then back over for 1 minute more. I removed them from the grill and allowed them to rest for 10 minutes. Should be medium.
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