Mediterranean Beef Wraps Recipes

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TZATZIKI-SAUCED GREEK STEAK WRAPS



Tzatziki-Sauced Greek Steak Wraps image

In just 30 minutes you can have a Mediterranean meal using Top Sirloin Steak, Greek yogurt, flatbread, feta cheese and tomatoes.

Provided by BIWFD

Categories     Sandwich

Time 30m

Yield Makes 6 servings

Number Of Ingredients 10

1-1/2 pounds beef Top Sirloin Steak Boneless, cut 1-inch thick
Nonstick cooking spray
3-1/2 teaspoons no-salt Greek seasoning, divided
1 cup regular or reduced-fat plain Greek yogurt
1 cup finely diced unpeeled English cucumber
1/3 cup chopped Kalamata olives
1-1/2 teaspoons minced fresh dill
6 whole-grain bread wraps such as naan, pita or flatbread (about 7-inch diameter)
3/4 cup chopped grape or regular tomatoes
1/3 cup crumbled feta cheese

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. Combine beef and 3 teaspoons Greek seasoning in large bowl; toss to coat.
  • Spray large nonstick skillet with nonstick cooking spray. Heat skillet over medium-high until hot. Add half of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from skillet. Repeat with additional cooking spray, if necessary and remaining beef.
  • To prepare tzatziki sauce, combine yogurt, cucumber, olives, dill and remaining 1/2 teaspoon Greek seasoning in small bowl.
  • Spread equal amounts tzatziki sauce over one side of bread wraps. Evenly divide beef down centers of wraps. Sprinkle with tomatoes and feta; fold sides of wraps over filling into cone shape. Wrap securely with parchment paper and napkin.

Nutrition Facts : Calories 420

MEDITERRANEAN BEEF AND VEGGIE WRAPS



Mediterranean Beef and Veggie Wraps image

[DRAFT]

Provided by Food Network

Categories     main-dish

Time 10m

Yield 4 Servings

Number Of Ingredients 6

12 ounces cooked beef (such as steak, roast, pot roast or deli roast beef), thinly sliced
4 medium whole wheat flour tortillas (8 to 10-inch diameter)
Hummus, any variety or Garlicky White Bean Spread (recipe follows)
Fresh salad greens (such as baby spinach, arugula, mixed salad greens or thinly sliced Romaine)
Vegetables:
Grape tomatoes halves, shredded carrots, red bell pepper strips, thinly sliced cucumber, thinly sliced red onion

Steps:

  • 1) Spread each tortilla evenly with hummus, as desired, leaving 1/4-inch border around edge. Top with equal amounts salad greens and vegetables, as desired. Top evenly with and beef slices. Roll up tightly. 2) Garlicky White Bean Spread: Combine 1 can (15-1/2 ounces) great Northern or cannellini beans, rinsed, drained, 2 tablespoons water, 1 tablespoon lemon juice,1 tablespoon olive oil, 1 teaspoon white wine vinegar, 1 small clove garlic, minced and 1/2 teaspoon salt in blender or food processor. Blend until smooth.

MEDITERRANEAN BEEF WRAPS



Mediterranean Beef Wraps image

Make and share this Mediterranean Beef Wraps recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb ground beef
1 small red onion, chopped
1 cucumber, finely diced
1 cup plain yogurt
1 teaspoon minced garlic
1 teaspoon dried dill
1/2 teaspoon ground black pepper
1/4 teaspoon salt
1 spinach flat bread wraps (or pita bread)
3 plum tomatoes, chopped
4 ounces feta cheese

Steps:

  • In large skillet, cook beef and onion. Drain.
  • In medium bowl, stir together cucumber, yogurt, garlic, dill, pepper and salt.
  • Spoon 2 tablespoons cucumber mixture down center of each wrap. Top with beef mixture, tomatoes and feta. Roll up. Serve with remaining cucumber mixture.

Nutrition Facts : Calories 194.8, Fat 12.8, SaturatedFat 6.2, Cholesterol 55.9, Sodium 294.8, Carbohydrate 5.4, Fiber 0.7, Sugar 3.7, Protein 14.3

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