Mediterranean Bean Salad And Greek Chicken Gyros Recipe 475

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GREEK CHICKEN GYROS WITH TZATZIKI SAUCE



Greek Chicken Gyros with Tzatziki Sauce image

Marinated Greek Chicken topped with homemade Tzatziki sauce and Greek salad in warm pita bread.

Provided by Melissa Stadler, Modern Honey

Categories     Dinner

Time 35m

Number Of Ingredients 27

Chicken Marinade:
2 lbs. Chicken Breast (cut into pieces)
1/4 cup Greek Yogurt
3 Tablespoons Fresh Lemon Juice
2 Tablespoons Extra Virgin Olive Oil
1 Tablespoon Red Wine Vinegar
1 1/2 teaspoon Salt
1 teaspoon Pepper
2 teaspoons Oregano
Tzatziki Sauce:
1 1/2 cups Greek Yogurt
2 Tablespoons Extra Virgin Olive Oil
1 Tablespoon Lemon Juice
1 Tablespoons Red Wine Vinegar
1-2 teaspoons Salt
1 Tablespoons Fresh Dill (diced)
3 Garlic Cloves (finely diced)
1 cucumber (grated and squeezed to drain)
Greek Salad:
3 Tomatoes (diced)
2 Cucumber (peeled and diced)
1/4 Red Onion (diced)
2 Tablespoons Fresh Italian Parsley (diced)
1 Tablespoon Extra Virgin Olive Oil
Salt and Pepper (to taste)
Feta Cheese
4-6 Greek Pita Breads (Naan bread, or Flatbread)

Steps:

  • Place chicken, yogurt, lemon juice, olive oil, vinegar, salt, pepper, and oregano in bag and let marinate at least 30 minutes, preferably 2-4 hours. The ideal time is 24 hours.
  • To make tzatziki sauce, stir together yogurt, olive oil, lemon juice, vinegar, salt, dill, and garlic. Stir in grated cucumber and taste for seasonings. Squeeze the cucumber to remove excess water before adding to rest of ingredients.
  • To make greek salad, place tomatoes, cucumber, red onion, parsley, olive oil, salt and pepper in bowl. Stir to coat. Season to taste.
  • Chicken can be cooked on grill or in skillet. To cook on grill -- place chicken on kebobs and heat grill to medium heat. Cook for 5-7 minutes per side or until chicken is full cooked.
  • To cook chicken on skillet. Heat skillet to medium high heat. Sprinkle with oil. Add chicken and cook for 8-10 minutes, or until chicken is fully cooked and golden brown.
  • Place chicken in pita bread. You can warm the pita bread to make it pliable. Top with tzatziki sauce and greek salad. Add additional feta, if desired.

MEDITERRANEAN BEAN SALAD AND GREEK CHICKEN GYROS RECIPE - (4.7/5)



Mediterranean Bean Salad and Greek Chicken Gyros Recipe - (4.7/5) image

Provided by mrboyton

Number Of Ingredients 37

Greek Seasoning:
bean salad
1 1/3 1 1/3 1/3 cups barley, cooked
1 1/3 1 1/3 1/3 cups garbanzo beans, cooked
1 1/3 1 1/3 1/3 cups white beans, cooked
3 3 3 bell peppers of various colors (orange, yellow, red), chopped
1 1 1 cup sun-dried tomatoes
1/2 1/2 1/2 cup packed fresh basil leaves
1/4 1/4 1/4 cup packed fresh parsley
4 4 4 cloves garlic, peeled
1/4 1/4 1/4 cup white wine vinegar
1/2 1/2 1/2 lemon, juiced
to and pepper to taste
to to pesto to the beans, barley and peppers along with the white vinegar and the lemon juice. Stir to combine. Season with salt and pepper as desired.
6-8 6-8 servings.
Food for My Family
Greek Chicken Gyros Print me!
2 2 2 teaspoons salt
2 2 2 teaspoons dried oregano
1 1/2 1 1/2 1/2 teaspoons onion powder
2 2 2 teaspoons garlic powder
1 1 1 teaspoon cornstarch
1 1 1 teaspoon pepper
1 1 1 teaspoon dried parsley flakes
1/2 1/2 1/2 teaspoon ground cinnamon
1/2 1/2 1/2 teaspoon grated nutmeg
to together and store in the freezer until ready to use.
Chicken Gyros:
2-3 2-3 2-3 chicken breasts
1/4 1/4 1/4 cup Greek seasoning (above)
1 1 1 cup tzatziki
fresh oregano
fresh parsley
1/2 1/2 1/2 white onion, thinly sliced
3 3 3 plum tomatoes, thinly sliced
6-8 6-8 6-8 pitas
6-8 6-8 gyro sandwiches.

Steps:

  • .

GREEK CHICKEN GYRO SALAD RECIPE BY TASTY



Greek Chicken Gyro Salad Recipe by Tasty image

Here's what you need: plain nonfat greek yogurt, cucumber, lemon juice, olive oil, garlic, salt, small whole wheat pita, lemon, olive oil, fresh oregano, lemon, garlic, salt, ground black pepper, boneless, skinless chicken breast, baby spinach, cherry tomato, red onion, cucumber

Provided by Greg Perez

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 19

⅔ cup plain nonfat greek yogurt
2 tablespoons cucumber, grated, excess water squeezed out
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, minced
½ teaspoon salt
1 small whole wheat pita, cut into wedges
1 lemon, juiced
1 tablespoon olive oil, + 1 teaspoon, divided
1 tablespoon fresh oregano, chopped
1 lemon, zested
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
1 boneless, skinless chicken breast, cubed
2 cups baby spinach
½ cup cherry tomato, halved
½ red onion, thinly sliced
½ cucumber, thinly sliced

Steps:

  • Preheat oven to 375˚F (190˚C).
  • In a bowl, add the Greek yogurt, cucumber, lemon juice, olive oil, garlic, and salt, and stir to combine.
  • Place pita wedges on a baking sheet and bake until crisp, about 8 minutes.
  • In a bowl, add the lemon juice, 1 tablespoon olive oil, oregano, lemon zest, garlic, salt, black pepper, and chicken, and toss to coat.
  • Heat remaining olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned, about 5 minutes.
  • Add the spinach, cherry tomatoes, red onion, cucumber, chicken, and pita chips together in a large bowl and drizzle with tzatziki dressing.
  • Enjoy!

Nutrition Facts : Calories 1073 calories, Carbohydrate 114 grams, Fat 35 grams, Fiber 18 grams, Protein 87 grams, Sugar 49 grams

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