Medifast Carrot Cake Protein Bars Recipes

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MEDIFAST CARROT CAKE PROTEIN BARS



Medifast Carrot Cake Protein Bars image

I adapted this recipe for a medifast meal. (Not the lean and green). These taste like cake but can be cooked longer to make more a cookie like bar. I baked mine for 22 minutes for a cake consistency.

Provided by Trennarene

Categories     Weeknight

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

1 cup oat flour
2 scoops vanilla whey protein (body fortress is what I use)
2 teaspoons cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/8 teaspoon allspice
1/8 teaspoon nutmeg
2 eggs
1 egg white
1/2 cup stevia, in the raw
8 ounces pureed carrots
2 ounces water

Steps:

  • Preheat oven to 350 degrees.
  • Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda, and salt together in a bowl.
  • Mix egg whites, stevia, carrots, and water (optional) in a bowl.
  • Add wet ingredients to dry ingredients and mix together.
  • Spray 8x8 glass pyrex dish with non-stick butter spray.
  • Pour ingredients into dish.
  • Bake for 20-30 minutes.
  • Let cool and cut into 8 bars.

EASY CARROT CAKE BARS



Easy Carrot Cake Bars image

Deliciously moist carrot bars and so easy and fast by using baby food carrots instead of shredded carrots. These have been a hit with my family and friends for many years!

Provided by sra683

Categories     Dessert

Time 45m

Yield 2 each, 10-12 serving(s)

Number Of Ingredients 10

4 eggs
2 teaspoons salt
1 teaspoon baking soda
2 1/2 cups flour
2 cups sugar
3 (4 ounce) jars carrot baby food
2 teaspoons cinnamon
3 cups chopped nuts (optional)
1 1/2 vegetable cups oil
1 cup chopped walnuts (optional)

Steps:

  • Combine all ingredients for bars in large mixing bowl.
  • Beat until smooth.
  • Pour into greased 9"x 13" cookie sheet or large oblong pan.
  • Bake at 350 degrees for 30 minutes.
  • Let cool completely before frosting with my Easy Carrot Bar Cake Cream Cheese Frosting.
  • Cut in squares and serve.
  • Note: You can either add nuts to the cake mix or sprinkle chopped walnuts on top of my Easy Carrot Bar Cake Cream Cheese Frosting before cutting into squares.

Nutrition Facts : Calories 309.4, Fat 2.3, SaturatedFat 0.7, Cholesterol 74.4, Sodium 637.1, Carbohydrate 66.9, Fiber 1.7, Sugar 41.2, Protein 6

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