MEDIEVAL HORSEBREAD
Some odd but delicious and healthy ingredients with a long fermenting sourdough crumb make a history lesson you can REALLY chew on!
Provided by YummySmellsca
Categories Sourdough Breads
Time P5DT1h10m
Yield 1 boule, 20 serving(s)
Number Of Ingredients 8
Steps:
- Place barley in a jar and cover with water. Seal jar and let stand 24 hours.
- Drain, saving the liquid, rinse and place back in the jar. Cover with a towel and let stand, turned upside down, overnight. Repeat the rinse / drain process three times more, saving the water each time.
- Wash dried yellow split peas and place them in a medium sized bowl. Cover with water and leave overnight to soak.
- Mix together the starter, flours, salt and 350 mL barley water (drained from step 2) until a thick wet dough forms. Leave in the fridge, covered, overnight. Let stand at room temperature 1 hour to warm up before proceeding.
- Drain split peas and add to a food processor with the barley. Pulse to coarsely chop, set aside.
- Knead rested dough for 10 minutes with the dough hook or 20 minutes by hand, adding flour as necessary to achieve a slightly sticky, but not wet, dough.
- Knead in the chopped split pea mixture.
- Form into a ball and place on a heavily floured tea towel.
- Place towel-wrapped loaf in a basket, bowl or banneton and leave to rise 24 hours at cool room temperature (don't try to shortcut this step - it's a heavy loaf and needs a *long* rise).
- Place a large baking tray or pizza stone in the oven and heat oven to 450F (preferably convection).
- Turn loaf out onto a parchment lined rimless baking sheet or pizza peel and transfer to the hot pan or baking stone.
- Score loaf with a sharp knife and place in the oven.
- Bake for 10 minutes, then turn the oven to 425F (preferably convection) and bake another hour.
- Turn out on a wire rack to cool.
Nutrition Facts : Calories 114.3, Fat 0.7, SaturatedFat 0.1, Sodium 196.8, Carbohydrate 23, Fiber 3.4, Sugar 0.8, Protein 4.7
EASY HOMEMADE RYE BREAD
This Easy Homemade Rye Bread made with caraway seeds tastes delicious and is a wonderful, wholesome change for sandwiches, toast, or just served with butter along with a meal.
Provided by Amy Nash
Categories Bread
Time 2h40m
Number Of Ingredients 10
Steps:
- In the bowl of an electric stand mixer fitted with a hook attachment, combine the warm water and honey, then sprinkle the yeast on top of the water and let it proof for 5 minutes.
- Add the milk, salt, oil, bread flour, whole wheat flour, rye flour, and caraway seeds to the yeast mixture and knead on medium-low speed until the dough starts to come together. I always start with the lower amount of bread and whole wheat flours listed, then add more as needed.
- Increase the speed to medium-high and knead for 8-10 minutes until the dough is smooth and no longer sticking to the sides of the bowl.
- Place the dough in a large, lightly oiled bowl and cover with a towel. Let the dough rise in a warm place until doubled in size, about 1 1/2 hours.
- When the dough has risen, punch it down and transfer to a clean work surface. Let it rest for 5 minutes, then shape it into a loaf and transfer to a baking sheet lined with parchment paper. Cover with a towel and let rise for another hour until doubled in size again.
- When the dough is close to being doubled in size, preheat the oven to 425 degrees F. Slash the dough with a sharp knife to create gashes on top. Open the oven and throw a few ice cubes on the bottom when you place the bread in to bake. This will create steam that will make for a great crust to the bread. Bake for 30 minutes until crusty and golden brown.
Nutrition Facts : Calories 138 kcal, Carbohydrate 24 g, Protein 4 g, Cholesterol 2 mg, Sodium 341 mg, Fiber 3 g, Sugar 2 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, UnsaturatedFat 3 g, ServingSize 1 serving
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