Medieval Horsebread Recipes

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MEDIEVAL HORSEBREAD



Medieval Horsebread image

Some odd but delicious and healthy ingredients with a long fermenting sourdough crumb make a history lesson you can REALLY chew on!

Provided by YummySmellsca

Categories     Sourdough Breads

Time P5DT1h10m

Yield 1 boule, 20 serving(s)

Number Of Ingredients 8

50 g pot barley
water
100 g dried yellow split peas
200 g active sourdough starter
250 g whole wheat bread flour
200 g multigrain flour
50 g chickpea flour
10 g salt

Steps:

  • Place barley in a jar and cover with water. Seal jar and let stand 24 hours.
  • Drain, saving the liquid, rinse and place back in the jar. Cover with a towel and let stand, turned upside down, overnight. Repeat the rinse / drain process three times more, saving the water each time.
  • Wash dried yellow split peas and place them in a medium sized bowl. Cover with water and leave overnight to soak.
  • Mix together the starter, flours, salt and 350 mL barley water (drained from step 2) until a thick wet dough forms. Leave in the fridge, covered, overnight. Let stand at room temperature 1 hour to warm up before proceeding.
  • Drain split peas and add to a food processor with the barley. Pulse to coarsely chop, set aside.
  • Knead rested dough for 10 minutes with the dough hook or 20 minutes by hand, adding flour as necessary to achieve a slightly sticky, but not wet, dough.
  • Knead in the chopped split pea mixture.
  • Form into a ball and place on a heavily floured tea towel.
  • Place towel-wrapped loaf in a basket, bowl or banneton and leave to rise 24 hours at cool room temperature (don't try to shortcut this step - it's a heavy loaf and needs a *long* rise).
  • Place a large baking tray or pizza stone in the oven and heat oven to 450F (preferably convection).
  • Turn loaf out onto a parchment lined rimless baking sheet or pizza peel and transfer to the hot pan or baking stone.
  • Score loaf with a sharp knife and place in the oven.
  • Bake for 10 minutes, then turn the oven to 425F (preferably convection) and bake another hour.
  • Turn out on a wire rack to cool.

Nutrition Facts : Calories 114.3, Fat 0.7, SaturatedFat 0.1, Sodium 196.8, Carbohydrate 23, Fiber 3.4, Sugar 0.8, Protein 4.7

EASY HOMEMADE RYE BREAD



Easy Homemade Rye Bread image

​​​​​​​This Easy Homemade Rye Bread made with caraway seeds tastes delicious and is a wonderful, wholesome change for sandwiches, toast, or just served with butter along with a meal.

Provided by Amy Nash

Categories     Bread

Time 2h40m

Number Of Ingredients 10

1/2 cup warm water (110-115 degrees F)
1 Tablespoon honey
1 1/2 Tablespoons active dry yeast
1 cup whole milk (room temperature)
2 teaspoons salt
2 Tablespoons oil
1 to 1 1/2 cups bread flour
1 to 1 1/2 cups whole wheat flour
1 1/2 cups dark rye flour
2 Tablespoons whole caraway seeds

Steps:

  • In the bowl of an electric stand mixer fitted with a hook attachment, combine the warm water and honey, then sprinkle the yeast on top of the water and let it proof for 5 minutes.
  • Add the milk, salt, oil, bread flour, whole wheat flour, rye flour, and caraway seeds to the yeast mixture and knead on medium-low speed until the dough starts to come together. I always start with the lower amount of bread and whole wheat flours listed, then add more as needed.
  • Increase the speed to medium-high and knead for 8-10 minutes until the dough is smooth and no longer sticking to the sides of the bowl.
  • Place the dough in a large, lightly oiled bowl and cover with a towel. Let the dough rise in a warm place until doubled in size, about 1 1/2 hours.
  • When the dough has risen, punch it down and transfer to a clean work surface. Let it rest for 5 minutes, then shape it into a loaf and transfer to a baking sheet lined with parchment paper. Cover with a towel and let rise for another hour until doubled in size again.
  • When the dough is close to being doubled in size, preheat the oven to 425 degrees F. Slash the dough with a sharp knife to create gashes on top. Open the oven and throw a few ice cubes on the bottom when you place the bread in to bake. This will create steam that will make for a great crust to the bread. Bake for 30 minutes until crusty and golden brown.

Nutrition Facts : Calories 138 kcal, Carbohydrate 24 g, Protein 4 g, Cholesterol 2 mg, Sodium 341 mg, Fiber 3 g, Sugar 2 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, UnsaturatedFat 3 g, ServingSize 1 serving

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