VEGETARIAN MEXICAN INSPIRED STUFFED PEPPERS
I created this so it's not too spicy, but is packed with flavor. My kids loved it! For variety, add corn or other vegetables or switch to other chopped tomato varieties (chiles, jalapenos, etc.). Follow the boiling method prior to baking if you don't want a crispy bell pepper. If you have small peppers, use more of them for this recipe. They taste great with a dollop of sour cream on top.
Provided by donnam
Categories World Cuisine Recipes Latin American Mexican
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of water and 1 tablespoon salt to a boil; cook green bell peppers in the boiling water until slightly softened, 3 to 4 minutes. Drain.
- Heat olive oil in a skillet over medium heat; cook and stir onion in the hot oil until softened and transparent, 5 to 10 minutes.
- Mix rice, black beans, tomatoes, and cooked onion in a large bowl. Add chili powder, garlic salt, cumin, 1/2 teaspoon salt; stir until evenly mixed. Fold 1 1/2 cups Mexican cheese blend into rice mixture. Spoon rice mixture into each bell pepper; arrange peppers in 9x9-inch baking dish. Sprinkle peppers with remaining Mexican cheese blend.
- Bake in the preheated oven until cheese is melted and bubbling, about 30 minutes.
Nutrition Facts : Calories 508.7 calories, Carbohydrate 55.5 g, Cholesterol 54.9 mg, Fat 22.8 g, Fiber 12 g, Protein 23.8 g, SaturatedFat 13.6 g, Sodium 3755.9 mg, Sugar 4.9 g
MEATLESS MEXICAN STUFFED PEPPERS
I'm not a big fan of traditional stuffed peppers, so I make mine Mexican-style! This dish was inspired by the Mexican seven-layer dip. I love to make them on Halloween and carve them to look like jack-o'-lanterns. Serve topped with sour cream and guacamole.
Provided by Love2Cook
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes Vegetarian
Time 1h30m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Bring water to a boil in a saucepan and stir in yellow rice mix and olive oil; boil for 1 minute. Cover, reduce heat to low, and simmer until rice is tender and water has been absorbed, about 25 minutes.
- Spoon 3 tablespoons yellow rice into the bottom of each pepper. Cover rice with layers of refried beans, corn, and black olives, filling peppers almost to the top. Spoon salsa into peppers. Stand stuffed peppers upright in a baking dish.
- Bake in the preheated oven until peppers are tender and filling is hot, about 30 minutes. Divide Mexican cheese blend over the peppers, return to oven, and bake until cheese has melted, about 5 more minutes.
Nutrition Facts : Calories 703 calories, Carbohydrate 87.1 g, Cholesterol 63.9 mg, Fat 30.7 g, Fiber 12.3 g, Protein 26.7 g, SaturatedFat 14.9 g, Sodium 2230.4 mg, Sugar 7.6 g
VEGETARIAN MEXICAN STUFFED PEPPERS
Make and share this Vegetarian Mexican Stuffed Peppers recipe from Food.com.
Provided by emilyodgers
Categories Rice
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 400.
- Parboil halved bell peppers for 5 minutes.
- Sauté onions and green peppers in skillet until heated thoroughly. Add cooked rice, drained black beans, and tomato sauce and cook for an additional 5 minutes. Remove from heat and stir in ½ cup of cheese. Spoon mixture into pepper halves and then place in 9 x 13 glass baking dish. Pour hot water in the bottom of the dish and cover with aluminum foil.
- Bake for 30 minutes; sprinkle with remaining cheese and bake uncovered for an additional 10 minutes.
Nutrition Facts : Calories 278.7, Fat 10.2, SaturatedFat 6.2, Cholesterol 29.7, Sodium 483.4, Carbohydrate 33.2, Fiber 11.3, Sugar 8.4, Protein 16.6
MEXICAN-STYLE STUFFED PEPPERS
Stuff peppers with rice and black beans, then top with chilli cheese and fresh guacamole for an easy family meal. If the kids don't like spice, use a mild cheese instead
Provided by Cassie Best
Categories Dinner, Lunch, Supper
Time 50m
Yield Serves 2 adults, 2 children
Number Of Ingredients 6
Steps:
- Heat the oven to 220C/200C fan/gas 7. Remove the seeds and any white pith from the peppers and arrange, cut-side up, in a roasting tin. Drizzle with oil and season, then bake for 20 mins.
- Combine the rice and beans. Remove the peppers from the oven and fill with the rice mixture. Top each with a slice of cheese and bake for 10-15 mins more, until the rice has melted and the filling is hot. Top with spoonfuls of guacamole.
Nutrition Facts : Calories 468 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 11 grams sugar, Fiber 14 grams fiber, Protein 19 grams protein, Sodium 2.1 milligram of sodium
VEGETARIAN STUFFED PEPPERS
This simple but delicious Vegetarian Stuffed Peppers recipe is a light but filling dish that's going to become your new favorite dinner. Colorful bell peppers filled with healthy goodness then topped off with cheese, these flavorful stuffed peppers are so easy to make. This recipe is an easy way to get more veggies on the table as everything is neatly packed up inside a bell pepper!
Provided by Justin Coit
Categories Main Course
Time 40m
Number Of Ingredients 13
Steps:
- Preheat oven to 400 F.
- Cut the bell peppers in half lengthwise, from stem to base and remove all of the seeds and white membranes. Drizzle with olive oil and bake for 20 to 25 minutes until the edges of the bell peppers have begun to blister and they are soft enough to pierce with a fork.
- While the bell peppers are roasting, in a large skillet over medium high heat, add the onion and salt and cook until the onion has softened. Add the tomato and cook for 3 to 5 minutes.
- Next add the garlic and taco seasoning and cook for another 30 seconds to a minute, or until fragrant.
- Add green onions, black beans, corn, and Mexican Rice. Mix to combine and heat until warm throughout. Add salt and pepper to taste.
- After the bell peppers have finished cooking, spoon a heaping spoonful of the mixture into each bell pepper. Top each one with cheese and place back into the oven until the cheese has completely melted.
- Garnish with fresh chopped cilantro.
Nutrition Facts : Calories 499 kcal, Carbohydrate 76 g, Protein 19 g, Fat 14 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 849 mg, Fiber 12 g, Sugar 9 g, UnsaturatedFat 6 g, ServingSize 1 serving
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- Preheat oven to 375F. Bring a large pot of water to a boil over high heat, and fill a large mixing bowl with ice water.
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