Meatless Elk Roast Recipes

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ROASTED ELK



Roasted Elk image

Provided by Food Network

Time 1h5m

Yield 4 servings

Number Of Ingredients 3

2 pounds elk roast
Pinch salt and pepper
1/2 cup duck fat, rendered

Steps:

  • Rub the elk roast with salt and pepper. Roast in a preheated 400-degree F oven for about 25 minutes per pound, or until the thermometer registers 140 degrees. While the elk is roasting, periodically, baste the roast with the rendered duck fat to maintain the moisture. Let roast cook until an inserted meat thermometer reads 155 degrees. Let the roast rest for 10 minutes before slicing and serving.

CROCK POT ELK ROAST RECIPE - (3.7/5)



Crock Pot Elk Roast Recipe - (3.7/5) image

Provided by pressurecooker

Number Of Ingredients 13

1 (3-pound) boneless chuck or round elk roast, trimmed of extra fat
1 teaspoon salt, divided
1 teaspoon black pepper, divided
1 (14-ounce) can fat-free beef broth
4 cups carrots, cut into 1/2-inch rounds
3 cups onion, roughly chopped
2 cups mushrooms, sliced
1 cup celery, cut into 1/2-inch pieces
2 tablespoons tomato paste
1 tablespoon Worcestershire sauce
2 sprigs fresh thyme
1 teaspoon chopped garlic
2 tablespoons cornstarch

Steps:

  • Coat a large skillet with nonstick spray and bring to high heat. Season roast with 1/4 teaspoon each salt and pepper. Cook and rotate until all sides are browned, about 5 minutes. Place in a slow cooker. Add all remaining ingredients except cornstarch, including 3/4 teaspoon each salt and pepper. Gently stir. Cook on high for 3 to 4 hours or on low for 7 to 8 hours, until roast is cooked through. Turn off slow cooker. In a small bowl, dissolve cornstarch in 2 tablespoons cold water. Stir cornstarch mixture into liquid in slow cooker. Let sit, uncovered, until slightly thickened, about 5 minutes. Discard thyme. Slice meat and top with veggies and sauce.

MEATLESS ELK ROAST



Meatless Elk Roast image

This is one of the tastiest meatless recipes I have tasted and full of protein. I got this receipe from my sister in B.C.. If you don't want to make the topping, Barbeque sauce works excellently.

Provided by bonniecollier

Categories     Soy/Tofu

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

1/2 cup margarine
2 medium onions, chopped
6 slices fresh bread, cubed
2 cups worthington brand canned soy protein veggie burgers or 2 cups textured vegetable protein (TVP)
4 eggs, beaten
1/2 teaspoon salt
1/2 teaspoon poultry seasoning
1/2 teaspoon garlic
1 cup grated cheese
1/2 cup catsup
1/2 cup brown sugar
2 drops liquid smoke
1/2 teaspoon Worcestershire sauce
1/4 cup water

Steps:

  • Sautee first 3 ingredients together.
  • In large bowl, combine the rest on the ingredients.
  • Add sauteed to ingredients in large bowl and mix.
  • Press into baking pan or 9x12 casserole.
  • Mix together first 4 topping ingredients, then add water.
  • Spread on topping.
  • Bake@ 350 for 30-45 minute!
  • Yum!

Nutrition Facts : Calories 495, Fat 28.3, SaturatedFat 7.8, Cholesterol 153.1, Sodium 1164.6, Carbohydrate 43.7, Fiber 2.9, Sugar 25.6, Protein 18.1

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