Mean Green Juice Recipes

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MEAN GREEN JUICE (FOR JUICER)



Mean Green Juice (For Juicer) image

This is the recipe for "Mean Green" juice used in the documentary "Fat, Sick, and Nearly Dead." I was a little nervous about trying it -- I couldn't imagine that a juice with kale in it would be palatable -- but it turned out to be delicious! That film has really gotten us into juicing.

Provided by KLHquilts

Categories     Beverages

Time 17m

Yield 2 serving(s)

Number Of Ingredients 6

1 cucumber (I peeled it)
4 celery ribs
2 apples, cored
6 -8 kale leaves
1/2 lemon (rind removed)
1 tablespoon fresh ginger (I used about 1-inch of the root)

Steps:

  • Wash all ingredients thoroughly.
  • Run through juicer and enjoy! Great over ice.

HEALTHY GREEN JUICE



Healthy Green Juice image

Great healthy drink for detoxing after the holidays or whenever you have overdone it. Worth it to buy the organic celery, even if you buy conventional for everything else. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking.

Provided by PageLeeNC

Categories     Drinks Recipes     Juice Recipes

Time 10m

Yield 2

Number Of Ingredients 6

2 green apples, halved
4 stalks celery, leaves removed
1 cucumber
6 leaves kale
½ lemon, peeled
1 (1 inch) piece fresh ginger

Steps:

  • Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer.

Nutrition Facts : Calories 143.5 calories, Carbohydrate 36 g, Fat 1.1 g, Fiber 7.7 g, Protein 4.2 g, SaturatedFat 0.2 g, Sodium 95.2 mg, Sugar 18 g

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