BAKED GREEK SHRIMP WITH TOMATOES AND FETA
This traditional Greek recipe disregards the notion that seafood and cheese don't mix, and it works beautifully, resulting in a harmonious balance of flavors. Though it can be made year round with canned tomatoes, it is sensational with fresh sweet ripe ones, so best prepared in summer. Serve it as a main course with rice or potatoes, or in small portions as an appetizer, taverna-style.
Provided by David Tanis
Categories lunch, salads and dressings, appetizer
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Put 4 tablespoons olive oil in a wide skillet over medium heat. Add shallots and garlic, season with salt and pepper and cook, stirring, until softened, about 5 to 8 minutes. Lower heat as necessary to keep mixture from browning. Remove from heat while preparing tomatoes.
- Fill a saucepan with water and bring to a boil. Add whole tomatoes and cook for about 2 minutes, until skins loosen. Immediately plunge tomatoes in a bowl of cold water to cool, then drain. With a paring knife, core tomatoes and slip off skins. Cut tomatoes into thick wedges.
- Heat oven to 400 degrees. Return skillet to stove over medium-high heat. Add tomato wedges and season with salt, pepper and red pepper flakes. Cook, stirring, until mixture is juicy and tomatoes have softened, about 10 minutes. Transfer mixture to a shallow earthenware baking dish.
- Put shrimp in a mixing bowl. Add 1 tablespoon olive oil, season shrimp with salt and pepper and stir to coat. Arrange shrimp over tomato mixture in one layer. Crumble cheese over surface and sprinkle with oregano.
- Bake for 10 to 12 minutes, until tomatoes are bubbling and cheese has browned slightly. Remove from oven and let dish rest for 5 minutes. Sprinkle with mint and serve.
Nutrition Facts : @context http, Calories 233, UnsaturatedFat 5 grams, Carbohydrate 16 grams, Fat 10 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 829 milligrams, Sugar 8 grams, TransFat 0 grams
BAKED SHRIMP WITH TOMATOES AND FETA
Provided by Ellie Krieger
Categories main-dish
Time 36m
Yield 4 servings, serving size 1 1/2 cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Heat the oil in an oven proof skillet over a medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes, then add the garlic and cook for 1 minute. Add the tomatoes and bring to a boil. Reduce the heat to medium-low and let simmer for about 5 minutes, until the tomato juices thicken.
- Remove from the heat. Stir in the parsley, dill, and shrimp and season with salt and pepper. Sprinkle the feta over the top. Bake until the shrimp are cooked through and cheese melts, about 12 minutes.
Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 4.5 grams, Cholesterol 240 milligrams, Sodium 710 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 35 grams
SHRIMP SAGANAKI (GREEK SHRIMP WITH TOMATOES & FETA)
Greek-style shrimp saganaki makes a quick and easy weeknight dinner.
Provided by Jennifer Segal, adapted from Betsy Goldstein's recipe
Categories Dinner
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F; set one oven rack in the middle position and another about 5 inches underneath the broiler.
- Heat the olive oil in a wide oven-proof skillet (see note) over medium-low heat. Add the shallots and garlic and cook, stirring occasionally, until softened, 5 to 7 minutes. Do not brown.
- Add the tomatoes with their juices, salt, pepper, cumin, red pepper flakes, and honey. Bring to a boil, then reduce the heat to medium-low and cook, uncovered, stirring occasionally, until the sauce is thickened, 15 to 20 minutes.
- Off the heat, arrange the shrimp over the tomato sauce in an even layer. Crumble the feta over the shrimp, and then sprinkle with the oregano. Bake for 12 to 15 minutes, until the shrimp are pink and just cooked (the cooking time will depend on the size of the shrimp). Turn on the broiler. Using an oven mitt, carefully transfer the pan to the higher oven rack and broil for 1 to 2 minutes, or until the feta is golden brown in spots. Using an oven mitt, remove the pan from the oven (and immediately place the oven mitt or a dishtowel over the handle of the pan because it's very easy to forget that it is burning hot). Let the shrimp rest for 5 minutes, then sprinkle with mint and serve.
- Note: If you do not have an oven-proof skillet, simply transfer the tomato sauce to a 9-by-13-inch or equivalent broiler-safe baking dish and proceed from there.
Nutrition Facts : Calories 431, Fat 25g, Carbohydrate 21g, Protein 32g, SaturatedFat 9g, Sugar 14g, Fiber 5g, Sodium 1379mg, Cholesterol 252mg
GREEK BAKED SHRIMP WITH FETA
This is a delicious recipe, and one I have enjoyed many times. It would make an excellent appetizer for entertaining as well as a great dinner idea!
Provided by PalatablePastime
Categories Lunch/Snacks
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees.
- Remove shells from shrimp, leaving last segment and tail intact; remove vein.
- Rinse and dry.
- In a pan saute onion in oil until transparent, (adding a few drops of water if necessary), add garlic and green onion and cook 2 minutes more.
- To the onions add the tomatoes, wine, half the parsley, oregano, and salt and pepper to taste.
- Reduce heat, cover and simmer for 30 minutes until thickened.
- Pour half the sauce into a shallow casserole, and arrange the shrimp on top.
- Pour the rest of the sauce on, and sprinkle crumbled feta over the shrimp.
- Bake at 450 degrees for 10-12 minutes or until prawns are pink and feta is lightly browned.
- Garnish with remaining parsley and serve.
MEAN CHEF'S BAKED PRAWNS WITH FETA
I adpoted this recipe from the infamous Mean Chef, it had no intro as it really does not need one. An elegant and deep flavored dish sure to please.
Provided by Dawnab
Categories Very Low Carbs
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Gently saute onion in oil until transparent.
- Add scallions and garlic, cook 2 minute.
- longer.
- Add tomatoes, wine, most of the parsley, oregano, and salt and pepper to taste.
- Cover and simmer gently for 30 minute.
- ,until thick.
- Spoon half of the tomato sauce into 6 individual oven dishes or 1 large oven dish.
- Add shrimp, and spoon remaining sauce on top.
- Crumble feta cheese and sprinkle on top.
- Heat oven to 500°F.
- Cook 10-12 minutes, until shrimp are pink and feta melted and lightly browned.
- Sprinkle with remaining parsley, and serve.
More about "mean chefs baked prawns with feta recipes"
TOMATO-BAKED PRAWNS AND FETA RECIPE - GOURMET TRAVELLER
From gourmettraveller.com.au
Cuisine GreekAuthor Emma KnowlesServings 4Estimated Reading Time 1 min
- Preheat oven to 240C. Heat oil in a large frying pan over medium-high heat, add fennel, onion and garlic and sauté until just tender (2-3 minutes). Add mint and dill, cook until fragrant, add wine and boil until reduced by half (2-3 minutes). Add tomatoes, simmer to slightly thicken (1-2 minutes), add lemon juice and season to taste. Spread in a baking dish large enough to hold prawns in a single layer with a little space in between, press prawns into tomato mixture to half submerge, scatter feta over and drizzle with extra-virgin olive oil. Bake until prawns are cooked through (6-8 minutes). To serve, scatter with extra herbs.
- Meanwhile, for crushed white beans (optional), bring ingredients (except oil) to the boil in a saucepan over medium-high heat. Strain off half the liquid and reserve. Add oil and process with a hand-held blender until coarsely crushed. Add a little of the reserved cooking liquid to thin to desired consistency, season to taste and serve warm with tomato-baked prawns.
GREEK BAKED SHRIMP WITH FETA RECIPE - RECIPEZAZZ.COM
From recipezazz.com
5/5 (5)Calories 201 per servingServings 7
- In a pan saute onion in oil until transparent, (adding a few drops of water if necessary), add garlic and green onion and cook 2 minutes more.
BAKED PRAWNS WITH TOMATOES AND FETA - EASY RECIPES, TV …
From foodnetwork.co.uk
Cuisine GreekCategory Main-Course, LunchServings 4
PRAWNS WITH TOMATO AND FETA RECIPE - OLIVEMAGAZINE
From olivemagazine.com
Servings 2Total Time 30 minsCategory Fish And SeafoodCalories 512 per serving
BAKED PRAWNS WITH TOMATOES AND FETA RECIPE - TESCO REAL FOOD
From realfood.tesco.com
5/5 (27)Category DinnerCuisine GlobalTotal Time 30 mins
OVEN BAKED SHRIMP WITH FETA CHEESE RECIPE - MAGIC SKILLET
From magicskillet.com
Estimated Reading Time 3 mins
- In another saucepan, heat olive oil over medium-high heat. Stir in finely chopped garlic. Add tomatoes, using a rubber spatula to scrape them out.
- Stir in fish broth, oregano, red pepper flakes, capers. Season to taste with salt and black pepper.
BAKED PRAWNS WITH FETA RECIPE - GOOD FOOD
From goodfood.com.au
Servings 4Total Time 45 minsCategory Dinner
- Peel the prawns, leaving the tails intact. Working from the head end, gently pull out and discard the intestinal tract (the dark vein) from each prawn tail.
- Heat the olive oil in a saucepan over medium heat, add the onion and cook, stirring occasionally, for 3 minutes, or until softened. Add the garlic and cook for a few seconds, then add the tomato and cook for 10 minutes, or until the mixture is slightly reduced and thickened. Add the lemon juice and oregano, then season to taste.
- Place the sauce into a shallow baking dish, about 15 cm (6 inches) square. Place the prawns on top. Crumble the feta over. Drizzle with oil and sprinkle with freshly ground black pepper.
EASY GREEK PRAWNS SAGANAKI - SIMPLE. TASTY. GOOD.
From junedarville.com
Cuisine GreekTotal Time 40 minsCategory Main Course, StarterCalories 401 per serving
- Place the pan over medium heat and gently cook the onion for 4 minutes. Then add the chopped tomato and tomato paste.
- Cook the tomato for 5 minutes until it softens. Then add the dried oregano and ouzo. Season with a dash of pepper. The feta is salty enough, wait until the end to add extra salt.
- Stir and cook for another 2 minutes until the ouzo is incorporated. Then crumble the feta cheese and add half of it to the tomato sauce. Also add the vinegar and half of the chopped parsley.
BAKED PRAWNS WITH TOMATOES AND FETA - FOOD NETWORK
From foodnetwork.co.uk
Cuisine GreekCategory Main-Course, LunchServings 4
BAKED PUMPKIN AND CHICKPEAS, ROSEMARY AND FETA CHEESE ...
From en.petitchef.com
5/5 (1)Category Side DishCuisine enTotal Time 50 mins
GREEK STYLE GARLICKY SHRIMP WITH FETA L PANNING THE GLOBE
From panningtheglobe.com
5/5 (13)Category Main Course or AppetizerCuisine GreekTotal Time 35 mins
BAKED SHRIMP WITH FETA CHEESE RECIPE | MYRECIPES
From myrecipes.com
4.5/5 (16)Calories 404 per servingServings 4
PRAWNS FETA CHEESE RECIPES | AMTRECIPE.CO
From amtrecipe.co
MEAN CHEF S BAKED PRAWNS WITH FETA RECIPE - WEBETUTORIAL.COM
From webetutorial.com
HONEY-BAKED FETA RECIPE - GREAT BRITISH CHEFS
From cdn1.greatbritishchefs.com
BAKED PRAWNS WITH LEMON AND FETA | COOKING SEAFOOD, DISHES ...
From pinterest.com
BAKED FETA CHEESE CASSEROLE - RECIPES | COOKS.COM
From cooks.com
GREEN BAKED PRAWNS WITH FETA CHEESE & TOMATOES RECIPE
From cookeatshare.com
BAKED PRAWNS WITH FETA - RECIPECIRCUS.COM
From recipecircus.com
BAKED PRAWN RECIPES (PAGE 1) - FOODFERRET
From foodferret.com
TOMATO-BAKED PRAWNS AND FETA RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
LARGE SHRIMP RECIPE TIPS TO MAKE HOME AND FAMILY RECIPES ...
From webetutorial.com
BAKED PRAWNS WITH FETA (GARITHES ME FETA) RECIPE | EAT ...
From eatyourbooks.com
MEAN CHEFS BAKED PRAWNS WITH FETA - TFRECIPES.COM
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love