Meal In A Mug Recipes

MICROWAVE CHOCOLATE MUG CAKE

Microwave Chocolate Mug Cake image

This is my own version of the chocolate microwave mug cake. This chocolaty fudgy treat is truly decadent and great for nights when I need a yummy dessert that is ready in less than 10 minutes! Chocolate chips make this recipe even better.

Provided by safinabakes1231

Categories Mug Cake

Time 7m

Yield 1

Number Of Ingredients 9

Ingredients

¼ cup all-purpose flour
¼ cup white sugar
2 tablespoons unsweetened cocoa powder
⅛ teaspoon baking soda
⅛ teaspoon salt
3 tablespoons milk
2 tablespoons canola oil
1 tablespoon water
¼ teaspoon vanilla extract

Steps:

Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, canola oil, water, and vanilla extract.
Cook in microwave until cake is done in the middle, about 1 minute 45 seconds.

Nutrition Facts : Calories 603.1 calories, Carbohydrate 82 g, Cholesterol 3.7 mg, Fat 30.4 g, Fiber 4.4 g, Protein 6.9 g, SaturatedFat 3.2 g, Sodium 470.2 mg, Sugar 52.5 g

MEAL IN A MUG

Meal In A Mug image

Reports Geraldine Grisdale of Mt. Pleasant, Michigan, "Noodles, beans and ground beef makes this a warm hearty lunch. It's especially nice during the colder months."

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

1 pound ground beef
2 cups water
1 can (21 ounces) pork and beans, undrained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 envelope sloppy joe mix
1 cup uncooked elbow macaroni

Steps:

In a large saucepan, cook beef over medium heat until no longer pink; drain. Add water, pork and beans, tomatoes and sloppy joe mix. Bring to a boil; add macaroni and reduce heat. Cover and simmer 10 minutes or until the macaroni is almost cooked. Pour into thermoses.

Nutrition Facts : Calories 208 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 695mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 5g fiber), Protein 15g protein.

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