Me Mas Scouse Recipes

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LAMB SCOUSE



Lamb scouse image

This Liverpudlian dish is similar to an Irish stew, with tender lamb and slow cooked veg. It's a real winter warmer and counts as 2 of your 5 a day

Provided by Good Food team

Categories     Main course, Supper

Time 2h45m

Number Of Ingredients 13

500g lamb neck fillet, cut into chunky pieces
1 tbsp plain flour
3 tbsp vegetable oil, plus more if needed
1 large onion, chopped
4 carrots, cut into chunks
350g turnip, cut into chunks
250ml bitter ale (we used Cains Finest)
250ml chicken stock
2 bay leaves
2 thyme sprigs
2 beef stock cubes
500g potatoes, cut into chunks
pickled red cabbage or cooked beetroot, to serve (optional)

Steps:

  • Toss the lamb pieces in flour and season well. Heat 1 tbsp oil in a large flameproof casserole dish over a high heat. Working in batches, brown the lamb on all sides, adding more oil if needed, then set aside on a plate.
  • Turn down the heat to medium and pour in 2 tbsp oil, tip in the onion, carrots and turnips, add a pinch of salt and cook for 8 mins until softened and coloured. Return the meat to the dish along with the ale, stock and herbs. Crumble in the stock cubes and season well.
  • Bring to the boil, then reduce the heat to a simmer, sitting the potatoes on the top of the stew. Cook for 2 hrs until the meat is tender and the potatoes are soft. Serve with pickled cabbage or beetroot, if you like.

Nutrition Facts : Calories 564 calories, Fat 30 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 28 grams protein, Sodium 1.4 milligram of sodium

ME MA'S SCOUSE



Me Ma's Scouse image

According to my (late - great) Mother, "The secret to a good pan of Scouse is to let it stew to doll rags". (Whatever that means!) Although this recipe states Beef Stock Cubes, my mother always used 'Gravy Salt'... She used to 'bulk' this out by adding more potatoes. When we kids were small and there wasn't much money; she made this with 1/4lb of mince and 5lb of potatoes. As a small child I STILL found it yummy!!

Provided by franja

Categories     Stew

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon oil
1 onion, chopped
1/2 kg carrot, sliced
1/2 kg minced beef
1 kg potato, cut into small pieces
beef bouillon cube (to personal taste)

Steps:

  • In a large saucepan heat oil over medium heat.
  • Fry carrot & onion in heated oil until onion is soft & translucent.
  • Add mince & stir gently until browned, taking care not to break mince up too much.
  • Barely cover with water and add stock cubes.
  • Add potatoes and more water if necessary to barely cover.
  • Simmer for as long as possible, stirring regularly and adding more water if necessary.
  • Serve with bread and butter.

Nutrition Facts : Calories 554.1, Fat 22.7, SaturatedFat 7.9, Cholesterol 85, Sodium 184.6, Carbohydrate 58.4, Fiber 9.4, Sugar 8.8, Protein 29.7

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