Mazzas Hummus Recipes

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SPEEDY HUMMUS PIZZA



Speedy Hummus Pizza image

What started as an appetizer is now one of my favorite Mediterranean meals. I make sure I always have the ingredients, so I can whip it up in a hot minute. I like to use fresh tomatoes instead of sun-dried ones when they're in season, and sometimes I throw in some chopped artichoke hearts, too. -Nikki Haddad, Germantown, Maryland

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 slices.

Number Of Ingredients 8

1 prebaked 12-inch pizza crust
1 cup hummus
3/4 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1/2 cup crumbled feta cheese
1/2 cup oil-packed sun-dried tomatoes, chopped
1/2 cup pitted Greek olives, chopped
1 tablespoon olive oil

Steps:

  • Preheat oven to 450°. Place crust on an ungreased baking sheet or 12-in. pizza pan., In a small bowl, mix hummus, oregano and pepper flakes; spread over crust. Sprinkle with cheese, tomatoes and olives. Bake 8-10 minutes or until heated through. Drizzle with oil.

Nutrition Facts :

HUMMUS PIZZA



Hummus Pizza image

This pizza uses hummus instead of the usual red sauce--a unique and healthy pizza for those bored with the traditional. Top with your favorite veggies and cheese.

Provided by POODLEMOLUC

Categories     Main Dish Recipes     Pizza Recipes

Time 30m

Yield 8

Number Of Ingredients 5

1 (10 ounce) can refrigerated pizza crust dough
1 cup hummus spread
1 ½ cups sliced bell peppers, any color
1 cup broccoli florets
2 cups shredded Monterey Jack cheese

Steps:

  • Preheat the oven to 475 degrees C (220 degrees C).
  • Roll out pizza crust and place on a pizza pan or baking sheet. Spread a thin layer of hummus over the crust. Arrange sliced peppers and broccoli over the hummus, and top with shredded cheese.
  • Bake for 10 to 15 minutes in the preheated oven, until the crust is golden brown and cheese is melted in the center. Slice and serve.

Nutrition Facts : Calories 251.3 calories, Carbohydrate 22.3 g, Cholesterol 25.1 mg, Fat 12.5 g, Fiber 2.7 g, Protein 12.7 g, SaturatedFat 5.8 g, Sodium 495.2 mg, Sugar 2.6 g

LEBANESE MEZZA DISHES: FATTOUSH, HOUMMUS, BABA GHANNOUJ



Lebanese Mezza Dishes: Fattoush, Hoummus, Baba Ghannouj image

Provided by Food Network

Categories     appetizer

Time 15m

Yield 6 servings

Number Of Ingredients 24

2 cups shredded lettuce (romaine and/or iceberg)
1 large or 2 small cucumbers, small dice
2 medium tomatoes, chopped
1/2 cup chopped parsley, leaves only, no stems
1/4 cup chopped mint leaves, no stems
1/2 to 1 green pepper, diced
1 bunch green onions, finely sliced
1/2 teaspoon sumac
2 pieces of pita bread toasted until golden brown, broken into pieces the size of a quarter
1/2 cup lemon juice
1/2 cup olive oil
2 to 4 cloves garlic
1 teaspoon salt
Pinch of pepper
2 (16-ounce) cans chick peas, drained, reserve juice
4 to 6 cloves of garlic
1 1/2 teaspoons salt
3/4 cup tahini (sesame seed paste)
1/2 cup (or more) lemon juice
1 large eggplant
2 cloves garlic
1 teaspoon salt
1/4 to 1/3 cup tahini
1/4 cup lemon juice

Steps:

  • In a small bowl mix all dressing ingredients well.
  • Put all salad ingredients in a large bowl and toss with 1/2 to 1 cup dressing. Serve immediately.
  • Drain and dry chick peas. Put garlic in food processor and mince. Add chick peas and mince, scraping down the sides. Add salt, tahini and lemon juice. Mix. Taste. Add enough reserve chick pea juice to make a thick creamy consistency. You should be able to make an indentation in the hummus with a back of a spoon. Check taste again for additional lemon or salt.
  • Serve on a platter and garnish with radishes, tomato roses, reserve chick peas, parsley and or cayenne pepper. Serve with olive oil and fresh pita bread.
  • Slice eggplant in half lengthwise and put upside down on a greased foil lined pan. Put under a broiler until the outside skin is charred black and the pulp inside is soft (15 to 30 minutes). Scrape out eggplant and put in bowl to cool, preferably in refrigerator for several hours. Pour off extra liquid before using.
  • In a food processor, mince garlic, and scrape down sides. Add eggplant, salt, and 1/4 cup tahini. Pulse the food processor to mix. Slowly add lemon juice. Taste. Adjust salt and lemon or tahini.
  • Serve on a shallow platter and garnish with chopped parsley, miniature eggplant, tomato or radish roses. Serve with Lebanese pita bread.

PIZZA HUMMUS--DAIRY AND SESAME FREE



Pizza Hummus--dairy and sesame free image

This Pizza Hummus Recipe is dairy and sesame free and a great healthy snack. Great as a veggie dip or chip dip or eaten right off the spoon.

Provided by Adrienne

Categories     Appetizer     Dressings, Seasonings, etc.     Side Dish

Time 10m

Number Of Ingredients 10

3 cups garbanzo beans
1 1/4 cups water
3 3/4 teaspoons basil ((dried))
1 1/2 teaspoons salt
3/4 cup nutritional yeast
1/4 cup olive oil
4-5 cloves garlic
1 tablespoon crushed red peppers ((or to taste))
1 1/2 teaspoons oregano
3/4 cup tomato paste

Steps:

  • Put all ingredients in a food processor, or high-powered blender (like Vitamix or Blendtec)
  • Blend until smooth, to your liking.
  • Serve at room temp, or chilled. Store in fridge.

Nutrition Facts : ServingSize 94 g, Calories 143 kcal, Carbohydrate 16.9 g, Protein 7.5 g, Fat 5.7 g, SaturatedFat 0.8 g, Sodium 318 mg, Fiber 4.9 g, Sugar 4 g, UnsaturatedFat 4.52 g

WHAT TO EAT WITH HUMMUS (22+ IDEAS!)



What to Eat With Hummus (22+ Ideas!) image

Wondering what to eat with hummus? Apart from sandwiches and wraps, you need to make delicious vegan bowls with this versatile and healthy dip. The recipe below is a customizable, flavorful and gluten-free lunch or dinner idea that's great for meal prep. Add your favorite hummus to the roasted veg and fresh greens!

Provided by Alena

Categories     Ingredient

Time 30m

Number Of Ingredients 11

3 sweet potatoes, peeled and cut into cubes
1.5 cups chickpeas, cooked & drained (240 g)
2 tsp cumin
2 zucchini, thinly cut lengthwise
1 cup fresh spinach (1 oz / 30 g)
2 tomatoes, diced
½ cup fresh parsley, chopped (1 oz / 30 g)
3 green onions, diced
2 tbsp freshly squeezed lemon juice
¼ tsp salt
½ cup hummus (120 g)

Steps:

  • Preheat your oven to 350 °F (175 °C) and line two baking sheets with parchment paper.
  • Put the cubed sweet potatoes and cooked chickpeas on one baking sheet. Add cumin and some salt, then toss to combine. Arrange everything into a single layer.
  • Place the sliced zucchini on the other baking sheet, arranged into a single layer.
  • Put both sheets into the oven for 10 minutes, then flip the zucchini and slightly toss the chickpeas and sweet potatoes. Bake for another 10 minutes, then remove from the oven.
  • In the meantime, wash your fresh produce and divide everything equally between two serving bowls. Sprinkle with some salt and lemon juice, mix, then let it sit to allow the flavors to soak in until your baked components are done.
  • Time to assemble! Top your veggies in the two bowls with the roasted sweet potato cubes and chickpeas and roll the zucchini into ribbons if you like - this way, they will be easier to grab with a fork and make your bowl look prettier!
  • Add a dollop of your favorite hummus and enjoy your easy vegan bowl.

Nutrition Facts : Calories 538 calories, Carbohydrate 93 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 11 grams fat, Fiber 24 grams fiber, Protein 24 grams protein, SaturatedFat 2 grams saturated fat, ServingSize ½ recipe, Sodium 635 milligrams sodium, Sugar 25 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

HUMMUS WITH MEAT



Hummus With Meat image

Hummus bil lahmeh is a traditional Middle Eastern hummus dish topped with warmly spiced meat, toasted pine nuts, and pomegranate seeds. This celebratory dish is a part of the Middle Eastern Mezze and is usually served on special occasions.

Provided by Diana

Categories     Appetisers

Time 20m

Number Of Ingredients 12

1 can chickpeas
1 tablespoon tahini
1 tablespoon olive oil
2 cloves garlic
1 tablespoon lemon juice
½ teaspoon salt
1 teaspoon ground cumin
1 onion
250 grams diced or ground beef (or lamb)
1 tablespoon mixed spice
30 grams pine nuts (toasted - for garnish)
30 grams pomegranate seeds (for garnish)

Steps:

  • Make the hummus by adding the chickpeas, tahini, olive oil, garlic, lemon, salt and ground cumin to a blender. Blitz until you reach the desired consistency. You could add a dash of water if your hummus is too chunky.
  • To prepare the meat, start by sautéing a diced onion a pan with a little bit of olive oil. Cook until the onion becomes tender and translucent.
  • Add the diced beef or lamb. Season with Schwartz Allspice, and sea salt. When the meat is cooked through and the juices evaporated, remove from heat and set aside.
  • Assemble your hummus with meat. In a bowl, spread the hummus using a spoon, and make a well in the centre. Pile up the meat in the centre of the hummus.
  • Top with toasted pine nuts. Toast the pine nuts by heating a little bit of olive oil in a pan then toasting the pine nuts for a couple of minutes. Once they start changing their colour, remove from heat immediately.
  • Finally, sprinkle with fresh pomegranate seeds and serve immediately with warm pita bread.

Nutrition Facts : Calories 130 kcal, Carbohydrate 7 g, Protein 2 g, Fat 10 g, SaturatedFat 1 g, Sodium 295 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

MAZZA'S HUMMUS



Mazza's Hummus image

Mazza is a Lebanese restaurant here in Salt Lake that has some of the most amazing food! The hummus is to die for and Mazza's owner was kind enough to share the recipe with the Salt Lake Tribune.

Provided by darthlaurie

Categories     Lebanese

Time P1DT3h10m

Yield 2 cups

Number Of Ingredients 7

1 (17 5/8 ounce) bag dried garbanzo beans (garbanzo beans)
water
salt
2 garlic cloves
2 tablespoons lemon juice (or more)
3 tablespoons tahini sesame butter, well stirred
olive oil, for drizzle

Steps:

  • Place chickpeas in a large bowl. Cover with cold water and place in the refrigerator. Soak for at least 24 hours or until tender. (You should be able to bite through a pea.)
  • Drain. Place in a large pot and cover with two to three inches of water. Add 1 teaspoon salt.
  • Bring to a boil.
  • Reduce heat and simmer 2 to 3 hours or more until peas are soft and there is about 1 inch of thick broth.
  • Add boiling water during cooking if water level gets to low. (This cooking process works well in a slow cooker.)
  • When peas are soft, drain, reserving cooking liquid.
  • For one batch of hummus place 2 cups softened peas, garlic, lemon juice, and tahini in the bowl of a food processor. Process adding broth a little at a time until well combined and creamy.
  • Season with salt. Taste, add more salt and/or lemon juice, if necessary.
  • Scrape into a serving bowl and drizzle with a little bit of olive oil.
  • If you plan to make the hummus ahead of time, it should be slightly thinner than you want, as it will firm up as it sits.
  • Place remaining cooked peas in a container with a tight-fitting lid. Cover with some of the cooking broth. Place in the freezer for later use.
  • Other tips from Mazza's owner: The key is to use the dried beans and soak them. Don't use canned.
  • Use tahini purchased at a Middle Eastern market. It will probably be fresher than those found at a grocery store.
  • And one final tip for getting the hummus the "creamy" consistency: start by mixing the drier ingredients first. Then slowly add cooking liquid until it reaches the texture you want.

Nutrition Facts : Calories 1044.7, Fat 25.9, SaturatedFat 3.1, Sodium 77.2, Carbohydrate 159.5, Fiber 45.6, Sugar 27.1, Protein 52.4

HOW TO MAKE HUMMUS FROM SCRATCH



How to Make Hummus From Scratch image

How to make hummus from scratch with simple methods and 6 wholesome ingredients. Creamy, garlicky, hearty, and big in flavor! Customizable, easy to make, and a classic recipe to have on hand!

Provided by Minimalist Baker

Categories     Dip     Snack

Time 2h15m

Number Of Ingredients 13

1 cup chickpeas* ((uncooked / dry))
1 strip kombu ((seaweed for improved digestion // optional))
1/4 tsp baking soda ((for creamier texture // optional))
3 cloves garlic ((crushed + skins removed))
1/3 cup tahini
2 Tbsp lemon juice
3/4 tsp sea salt
1 Tbsp olive oil ((if avoiding oil, sub water or more lemon juice))
1 Dash garlic powder ((optional))
1/4 cup fresh herbs ((such as cilantro, parsley, or basil // optional))
Pita chips
Cucumber
Red bell pepper

Steps:

  • Add (uncooked) chickpeas to a large pot and cover with 2 inches water. Bring to a boil over high heat and boil for 1 minute. Then cover, remove from heat, and let sit for 1 hour. This is a quick method. Alternatively, soak overnight or at least 6 hours in cool water.
  • Drain and rinse chickpeas and add back to the pot. Cover with 2 inches water and add kombu (optional) for improved digestibility and baking soda (optional) for creamier texture (a reader tip!).
  • Bring to a boil. Then reduce to a simmer and cook uncovered for 45 minutes to 1 hour or until tender (but not mushy). Remove kombu and discard. Drain. NOTE: You can optionally remove the skins from the beans at this point for creamier texture, but we don't have the patience for that.
  • Add cooked chickpeas to a food processor or high-speed blender (a blender will get creamier texture!) along with garlic, tahini, lemon juice, sea salt, and olive oil (or water). Blend until creamy and smooth, scraping down sides as needed.
  • At this point, you can add garlic powder and herbs (optional). Blend and taste. Adjust flavor as needed, adding more salt for saltiness, lemon juice for acidity, garlic for "zing," tahini for nuttiness, or fresh herbs for color and herbal flavor.
  • If the hummus is quite thick, add water (or additional oil) to thin until a creamy dip has formed. Enjoy as is with vegetables, pita, or crackers. Leftovers will keep stored in the refrigerator up to 1 week (not freezer friendly - best when fresh).

Nutrition Facts : ServingSize 1 one-third-cup serving, Calories 191 kcal, Carbohydrate 18.6 g, Protein 7.2 g, Fat 10.8 g, SaturatedFat 1.5 g, Sodium 311.6 mg, Fiber 5.4 g, Sugar 3 g, UnsaturatedFat 8.62 g

EASY HUMMUS RECIPE: HOW TO MAKE HUMMUS



Easy Hummus Recipe: How to Make Hummus image

How to make hummus the traditional way. No fuss. No extra flavors added. Just a plain, classic homemade hummus recipe. And a couple of tricks will ensure you achieve the best hummus ever--thick, smooth, rich, and ultra creamy. Be sure to see the video tutorial as well.

Provided by Suzy Karadsheh

Categories     Appetizers

Time 20m

Number Of Ingredients 9

3 cups cooked chickpeas, peeled (from 1 to 1 1/4 cup dry chickpeas or from quality canned chickpeas. See recipe notes for more instructions on cooking and peeling chickpeas)
1 to 2 garlic cloves, minced
3 to 4 ice cubes
1/3 cup (79 grams) tahini paste
½ tsp kosher salt
Juice of 1 lemon
Hot water (if needed)
Early Harvest Greek extra virgin olive oil
Sumac

Steps:

  • Add chickpeas and minced garlic to the bowl of a food processor. Puree until a smooth, powder-like mixture forms.
  • While processor is running, add ice cubes, tahini, salt, and lemon juice. Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency.
  • Spread in a serving bowl and add a generous drizzle of Early Harvest EVOO. Add a few chickpeas to the middle, if you like. Sprinkle sumac on top. Enjoy with warm pita wedges and your favorite veggies.

Nutrition Facts : Calories 176 calories, Sugar 3.1 g, Sodium 153.2 mg, Fat 8.7 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 19.4 g, Fiber 5.2 g, Protein 7.2 g, Cholesterol 0 mg

HUMMUS



Hummus image

Hummus made from scratch. Featured at Mazza restaurant in Salt Lake City.

Provided by JPompa

Categories     Appetizers

Time 3h

Yield 2

Number Of Ingredients 6

17 3/5 ounces Chickpeas dried
1 teaspoon Salt
2 cloves Garlic
2 tablespoons Lemon juice (or more, to taste)
3 tablespoons Tahini sesame butter well stirred
Olive oil (for drizzling)

Steps:

  • Hints: use dried beans, not canned. Also, use tahini purchased at a Middle Eastern market, which will probably be fresher than that found at a grocery store. Place chickpeas in large bowl. Cover with cold water and place in refrigerator. Soak for at least 24 hours or until tender (you should be able to bite through a pea.) Drain. Place in a large pot and cover with two to three inches of water. Add 1 teaspoon salt. Bring to a boil. Reduce heat and simmer 2-3 hours or more until peas are soft and there is about 1 inch of thick broth. Add boiling water during cooking if water level gets too low. (This cooking process works well in a slow cooker.) When peas are soft, drain, reserving cooking liquid. For one batch of hummus place 2 cups softened peas, garlic, lemon juice, and tahini in the bowl of a food processor. Process, adding broth a little at a time until well combined and creamy. Season with salt. Taste, add more salt and/or lemon juice, if necessary. Scrape into a serving bowl and drizzle with a little bit of olive oil. If you plan to make the hummus ahead of time, it should be slightly thinner than you want, as it will firm up as it sits. Place remaining cooked peas in a container with a tight-fitting lid. Cover with some of the cooking broth. Place in the freezer for later use.

Nutrition Facts : Calories 1170 calories, Fat 40.59136 g, Carbohydrate 159.777600002106 g, Cholesterol 0 mg, Fiber 45.9460991020285 g, Protein 52.0154000000927 g, SaturatedFat 5.132639 g, ServingSize 1 1 cup (319g), Sodium 87.416000000244 mg, Sugar 113.831500900077 g, TransFat 4.262403 g

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  • Hummus Without Tahini. Traditional hummus recipes are made with tahini, but if you have an allergy to sesame, here's an alternative hummus recipe to try.
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  • Kalamata Olive Hummus. The savory, salty taste of Kalamata olives adds something special to this simple hummus recipe. Serve this tasty dip at buffet parties, alongside a tray of pita bread triangles, pita chips, crackers, or raw vegetables.
  • Peanut Butter Hummus. Peanut butter hummus is a fun and unexpected appetizer that kids and adults alike will love. Packed with yummy flavor and high in protein, peanut butter hummus is great for vegetarians and peanut butter lovers.
  • Cilantro and Lemon Hummus. Do you love the herbaceous green flavor of cilantro? If you do, you're sure to flip your lid over this sweet, earthy, lemony hummus recipe with a delightful cilantro twist.
  • Carrot Hummus. Roasted carrots and garlic are combined with the usual hummus ingredients for a vibrant, creamy carrot hummus dip. Roasting the veggies adds a light sweetness and lots of nutrition.
  • Pumpkin Hummus. Pumpkin adds pretty color and nice creaminess, making it a delicious fall appetizer. Fresh sage is a nice addition to this pumpkin hummus.


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