Mayo Clinic Cabbage Soup Recipes

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MAYO DIET CABBAGE SOUP



Mayo Diet Cabbage Soup image

Easy, delicious and healthy Mayo Diet Cabbage Soup recipe from SparkRecipes. See our top-rated recipes for Mayo Diet Cabbage Soup.

Categories     Appetizers / Soups / Salads     Vegetarian     Vegetarian Appetizers / Soups / Salads     Soup     Appetizers / Soups / Salads Soup

Yield 1

Number Of Ingredients 11

* 6 large green onions
* 2 green peppers
* 1 or 2 cans of tomatoes (diced or whole)
* 3 Carrots
* 1 Container (10 oz. or so) Mushrooms
* 1 bunch of celery
* half a head of cabbage
* 1 package Lipton soup mix (or other seasoning)
* 1 or 2 cubes of bouillon
* 1 32oz can V8 juice low sodium
* Season to taste with salt, pepper, parsley, curry, garlic powder, etc.

Steps:

  • Slice green onions, put in a pot and start to saute with cooking spray.
  • Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.
  • Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.
  • Clean carrots, cut into bite size pieces, and add to pot.
  • Slice mushrooms into thick slices, add to pot.
  • If you would like a spicy soup, add a small amount of curry or cayenne pepper now.
  • Add all other ingredients
  • You can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.
  • Use about 8 cups of water (or 4 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time - two hours works well. Season to taste with salt and pepper.

Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories

CABBAGE FAT-BURNING SOUP



Cabbage Fat-Burning Soup image

This tomato and cabbage soup was rumored, in days of old, to melt away those thighs.

Provided by Nell Marsh

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 45m

Yield 15

Number Of Ingredients 10

5 carrots, chopped
3 onions, chopped
2 (16 ounce) cans whole peeled tomatoes, with liquid
1 large head cabbage, chopped
1 (1 ounce) envelope dry onion soup mix
1 (15 ounce) can cut green beans, drained
2 quarts tomato juice
2 green bell peppers, diced
10 stalks celery, chopped
1 (14 ounce) can beef broth

Steps:

  • Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.

Nutrition Facts : Calories 90.4 calories, Carbohydrate 20.7 g, Fat 0.5 g, Fiber 5.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 483.1 mg, Sugar 12.1 g

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