Maxs Fresh Fruit Smoothie Recipes

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HEALTHY FRUIT SMOOTHIES



Healthy Fruit Smoothies image

My kids like smoothies so I make them often. They're just right for breakfast, a dessert or an afternoon snack. It's fun to experiment with different fruits and berries. -Susan McCartney, Onalaska, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 cup fat-free milk
1/2 cup plain yogurt
1/4 teaspoon vanilla extract
1-1/2 cups fresh or frozen strawberries, thawed
1/2 cup canned unsweetened pineapple chunks
1/4 cup nonfat dry milk powder
4 ice cubes
2 tablespoons sugar

Steps:

  • In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts :

MAX'S FRESH FRUIT SMOOTHIE



Max's Fresh Fruit Smoothie image

Sweet, cool, refreshing, and tasty. Great for hot summer days.

Provided by Max03

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 3

Number Of Ingredients 5

3 fresh apricots, pitted and diced
1 banana, diced
1 cup milk
4 teaspoons white sugar
13 cubes ice

Steps:

  • Blend the apricots, banana, milk, sugar, and ice in a blender until smooth, thick, and frosty.

Nutrition Facts : Calories 114 calories, Carbohydrate 22.2 g, Cholesterol 6.5 mg, Fat 1.9 g, Fiber 1.7 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 36.8 mg, Sugar 17.4 g

FRESH FRUIT SMOOTHIE



Fresh Fruit Smoothie image

Provided by Michael Chiarello : Food Network

Categories     beverage

Time 10m

Yield 1 to 2 servings

Number Of Ingredients 8

1/2 cup soy milk (or other milk)
1/2 cup white grape juice
1 cup strawberries, stemmed
1/2 cup pineapple chunks
1/2 lemon, squeezed (for tartness if desired)
1/4 teaspoon Vitamin C powder (1 capsule)
Pinch salt, preferable grey salt
Small handful fresh seedless grapes

Steps:

  • Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency.

FRESH FRUIT SMOOTHIE



Fresh Fruit Smoothie image

Another recipe for smart eating taken from "Home Cooking" magazine. This makes up into a nice low calorie breakfast drink, or refresher for the middle of the day.

Provided by Chabear01

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 large banana, ripe
1/2 cup mango, cubed
1/2 cup ice, crushed
2 tablespoons orange juice

Steps:

  • Place banana, mango, ice and orange juice in blender.
  • Blend until smooth.

Nutrition Facts : Calories 188.1, Fat 0.7, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 48.2, Fiber 5.1, Sugar 31.3, Protein 2.1

MAX'S FRESH FRUIT SMOOTHIE



Max's Fresh Fruit Smoothie image

Sweet, cool, refreshing, and tasty. Great for hot summer days.

Provided by Max03

Categories     Banana Smoothies

Time 5m

Yield 3

Number Of Ingredients 5

3 fresh apricots, pitted and diced
1 banana, diced
1 cup milk
4 teaspoons white sugar
13 cubes ice

Steps:

  • Blend the apricots, banana, milk, sugar, and ice in a blender until smooth, thick, and frosty.

Nutrition Facts : Calories 114 calories, Carbohydrate 22.2 g, Cholesterol 6.5 mg, Fat 1.9 g, Fiber 1.7 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 36.8 mg, Sugar 17.4 g

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