MATCHA-BERRY SWIRL SMOOTHIE
Make and share this Matcha-Berry Swirl Smoothie recipe from Food.com.
Provided by FullLeafTea
Categories Smoothies
Time 10m
Yield 4 glasses, 4 serving(s)
Number Of Ingredients 10
Steps:
- Blend the first 6 ingredients together to make a green smoothie. When finished blending, pour into a separate cup.
- Rinse out the blender.
- Blend the last 4 ingredients (raspberries, strawberries, orange juice, 1 banana) to make a berry smoothie. Pour into a separate cup.
- Get out four serving glasses, and pour in both smoothies at the same time from opposite sides.
- Enjoy!
MATCHA MADNESS
This matcha shake is super, made with low-fat ingredients, packed with protein, antioxidants, and flavor!
Provided by kimmers
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend soy milk, yogurt, green tea powder, and ice in a blender on high until ice is entirely crushed, about 1 minute.
Nutrition Facts : Calories 186 calories, Carbohydrate 26.9 g, Cholesterol 5.7 mg, Fat 2.3 g, Fiber 1 g, Protein 15.9 g, SaturatedFat 1.7 g, Sodium 99.2 mg, Sugar 21.5 g
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