Matar Paneer Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MATAR PANEER



Matar paneer image

Serve this classic veggie Indian dish with cheese and peas in a spicy tomato sauce as an easy midweek meal. It takes just 25 minutes to make

Provided by Miriam Nice

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 12

1 tbsp sunflower oil
225g paneer, cut into 3cm cubes
2.5cm piece ginger, grated
1 tsp ground cumin
1 tsp turmeric
1 tsp ground coriander
1 green chilli, finely sliced
4 large ripe tomatoes, peeled and chopped (or ½ 400g can chopped tomatoes)
150g frozen peas
1 tsp garam masala
small pack coriander, roughly chopped
naan bread, roti or rice, to serve

Steps:

  • Heat the oil in a frying pan over high heat until it's shimmering hot. Add the paneer, then turn the heat down a little. Fry until it starts to brown at the edges, then turn it over and brown on each side - the paneer will brown faster than you think, so don't walk away. Remove the paneer from the pan and drain on kitchen paper.
  • Put the ginger, cumin, turmeric, ground coriander and chilli in the pan, and fry everything for 1 min. Add the tomatoes, mashing them with the back of a spoon and simmer everything for 5 mins until the sauce smells fragrant. Add a splash of water if it's too thick. Season well. Add the peas and simmer for a further 2 mins, then stir in the paneer and sprinkle over the garam masala. Divide between two bowls, top with coriander leaves and serve with naan bread, roti or rice.

Nutrition Facts : Calories 544 calories, Fat 35 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium

MATAR PANEER, HOW TO MAKE MUTTER PANEER



Matar Paneer, How to Make Mutter Paneer image

Matar paneer is a delicious dish made by cooking paneer & green peas in spicy onion tomato masala. This recipe will give you restaurant style creamy & rich matar paneer. It tastes amazing to serve with rice, naan or paratha. Stovetop and instant pot instructions included.

Provided by Swasthi

Categories     Main

Time 45m

Number Of Ingredients 25

1 tablespoon oil
1 to 2 green cardamoms ((optional, skip if you don't like))
3 garlic ((cloves ))
1 inch ginger (chopped)
1 cup onions (cubed (1 large or 2 medium))
1½ cup tomatoes ((2 large) chopped)
12 cashewnuts ((or almonds, soaked for 2 hours and blanched))
½ teaspoon salt
¼ to ⅓ cup curd ((yogurt, optional, refer notes))
2 tablespoon oil (or ghee)
1 inch cinnamon ((dalchini) (optional))
1 small bay leaf ((optional))
¼ teaspoon turmeric
¾ to 1 teaspoon Kashmiri red chili powder ((adjust to taste))
¾ to 1 teaspoon garam masala ((adjust to taste))
½ to ¾ teaspoon coriander powder
1 teaspoon sugar
1 cup green peas ((matar) (boiled or frozen))
1 to 1 ¼ cup water ((use more if needed))
1 green chili (deseeded & slit (optional))
250 grams paneer ((indian cottage cheese))
1 teaspoon kasuri methi ( (dried fenugreek leaves))
¼ teaspoon salt ( as needed (about ¼ to ½ tsp))
2 tablespoon coriander leaves ((cilantro))
3 to 4 tablespoon cream ((optional))

Steps:

  • If using store bought paneer, soak it in a bowl of hot water for 20 mins. Drain the water and use. This step helps to keep the paneer soft.
  • Pour 1 tbsp oil to a hot pan. When the oil turns hot, add 1 to 2 green cardamoms (optional), ginger & garlic.
  • Fry for a minute. Next add 1 cup chopped onions & saute until they turn light golden.
  • Put in 1½ cup tomatoes and ¼ teaspoon salt.
  • Saute for 2 to 3 mins. Add 12 cashews. Cook covered until soft & mushy.
  • Cool this completely. Add to a grinder along with curd/ yogurt (optional) and make a smooth puree.
  • Heat 2 tbsps oil in the same pan. Saute 1 inch cinnamon & 1 bay leaf for a minute.
  • Lower the heat and add ¼ teaspoon turmeric, ¾ to 1 teaspoon chili powder, sugar (optional), ¾ to 1 teaspoon garam masala and ½ to ¾ teaspoon coriander powder. Mix well.
  • Pour the pureed onion tomato mixture. If your puree is not smooth, then pass it through a filter/sieve.
  • Saute until the masala comes together and turns thick. Keep stirring to prevent burning.
  • Next add ¾ cup green peas. Pour 1 to 1 ¼ cups water. If using fresh peas, boil them until tender in a pot, drain and use. If using frozen peas then you can rinse and use.
  • Mix well to make a thick gravy. Add more water if needed.
  • Mix and cook covered on a medium heat until the gravy thickens and traces of oil appear over the gravy.
  • Crush 1 teaspoon kasuri methi in your palm & sprinkle all over. Mix well.
  • Check salt and add more if needed. Add 1 slit green chilli (optional) & 250 grams cubed paneer.
  • Cover and cook just for 2 mins. Sprinkle coriander leaves and cream.
  • Stir well. Serve matar paneer with jeera rice, naan or paratha.
  • Make a fine paste of ginger garlic and keep aside. Bring 1 ½ cups water to a rolling boil and add the onions. Boil for 5 mins and remove them.
  • To a blender jar, add chopped tomatoes, boiled onions, cashews, cardamoms and yogurt (optional). Blend them to make a very smooth puree without adding water.
  • Press saute button on the instant pot and pour oil. Do not let the pot become too hot. Add bay leaf, cinnamon and ginger garlic (to a side into the oil). Saute for 30 seconds.
  • Pour the onion tomato puree. Add red chilli powder, turmeric powder, salt, sugar, coriander powder and garam masala.
  • Saute until the mixture turns slightly thicker and aromatic. Cover with an external lid to avoid splatters. This step takes about 5 minutes. Press cancel button.
  • Pour 1 cup water and deglaze the pot well. Secure the Instant pot with the lid and position the steam release valve to sealing.
  • Press pressure cook button (low) & set the timer to 5 mins. If you want to put your rice together, soak basmati rice for 30 mins and drain the water. Place the rice bowl over a trivet and pour hot water.
  • When the IP is done, wait for 6 to 7 minutes & then release the rest of the pressure manually.
  • Stir the gravy. Add green peas and cook for 2 minutes. (If you are using fresh peas, you will need to boil them separately and then add here.) To avoid splatters, cover the pot when you cook.
  • Taste test and add more salt if needed. If the curry is runny, cook it on saute mode for a few minutes.
  • Add kasuri methi, cream and paneer. Stir and Press cancel. Remove the steel insert carefully & cover the pot immediately. Let matar paneer rest for 10 minutes.

Nutrition Facts : Calories 371 kcal, Carbohydrate 18 g, Protein 12 g, Fat 28 g, SaturatedFat 10 g, Cholesterol 41 mg, Sodium 764 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

MATAR PANEER



Matar Paneer image

Matar paneer is a traditional North Indian dish of creamy paneer and peas swimming in a mildly spiced tomato sauce. My take on the classic dish can be prepared in just around 30 minutes.

Provided by Karishma Pradhan

Categories     Dinner

Time 30m

Yield 4

Number Of Ingredients 21

1 cup (8 ounces) canned whole peeled tomatoes
3 tablespoons canola oil, divided
1 tablespoon ginger, peeled and minced (from about a 1-inch piece)
2 garlic cloves, minced
1 small red onion, diced
2 whole cardamom pods
2 whole cloves
1 teaspoon garam masala
1/4 teaspoon mild chili powder, such as Kashmiri chili powder
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt, plus more to taste
1 cup water, plus more if needed
2 teaspoons maple syrup
2 tablespoons heavy cream
3/4 cup (4 ounces) frozen peas
8 ounces paneer, cut into 3/4-inch cubes
1/2 teaspoon dried fenugreek
1/4 cup loosely packed fresh cilantro, chopped
To serve
Rice , roti , and/or naan

Steps:

  • Blend the tomato onion into a puree: Turn the heat off and transfer the onion mixture to a blender carafe. Remove the tomatoes from the fridge and add them into the blender. Check that the mixture's temperature is no warmer than lukewarm (otherwise, you will need to let it cool to room temperature for about an additional 5 minutes before blending). Blend on high for about 1 minute until the mixture is a thick, homogeneous puree. Set aside.

Nutrition Facts : Calories 606 kcal, Carbohydrate 59 g, Cholesterol 48 mg, Fiber 5 g, Protein 22 g, SaturatedFat 11 g, Sodium 1038 mg, Sugar 10 g, Fat 32 g, UnsaturatedFat 0 g

More about "matar paneer recipes"

MATAR PANEER RECIPE (MUTTER PANEER) » DASSANA'S VEG …
matar-paneer-recipe-mutter-paneer-dassanas-veg image
2021-03-19 Next, add in 1 cup of rinsed green peas or matar. 8. Mix again. 9. Then, add 1 to 1.25 cups water, salt and mix thoroughly. If you have used a …
From vegrecipesofindia.com
4.9/5 (184)
Total Time 30 mins
Category Main Course
Calories 349 per serving
  • In a grinder or blender take all the ingredients listed under "masala paste" - onions, tomatoes, ginger, garlic, green chilies, cashews, coriander leaves, black peppercorns, cinnamon, cardamom, coriander seeds and cloves.
  • Heat oil in a 2-litre pressure cooker. Add the cumin seeds. Fry the cumin seeds until they splutter. (Read below on how to cook in a pan and Instant pot.)


MATAR PANEER RECIPE - NDTV FOOD
matar-paneer-recipe-ndtv-food image
2011-04-21 How to Make Matar Paneer. 1. Blend the onions, garlic and ginger to a paste. 2. Heat oil and add the cumin seeds and the bay leaves. Add onion …
From food.ndtv.com
5/5 (20)
Category Main
Servings 2
Total Time 40 mins


MATAR PANEER RECIPE - EASY MATAR PANEER CURRY
matar-paneer-recipe-easy-matar-paneer-curry image
2018-07-18 Add cream (malai) or milk to the pan. 2 Tablespoon Cream (Malai) or 1/2 cup Milk. Mix all the ingredients well and cook for 2-3 minutes. Add 1/2 cup water to adjust the consistency of the gravy. Stir continuously till …
From vegecravings.com


MATAR PANEER RECIPE
matar-paneer image
2019-04-23 Reduce the heat to low and add the bay leaves, turmeric, and asafetida (if using). Pour the sauce into the pan, add the salt, and mix well. Add the paneer, peas, and 1 cup water, cover, and cook for 10 minutes, or until …
From realsimple.com


MATAR PANEER | KITCHN
matar-paneer-kitchn image
2020-11-10 In the same pan over medium-high heat, warm the remaining 2 tablespoons ghee. Add the cumin seeds and cook until they turn a medium shade of brown, about 1 minute max. Reduce the heat to low and add the …
From thekitchn.com


MATAR PANEER RECIPE - I KNEAD TO EAT
matar-paneer-recipe-i-knead-to-eat image
2019-10-10 For the Matar Paneer. In a medium sized pot, heat the oil and add the chopped onion. Fry until it’s a light golden brown. Add the ginger garlic paste and fry for about 45 seconds or so, while stirring continuously. Now add the …
From ikneadtoeat.com


MATAR PANEER RECIPE (INSTANT POT PANEER CURRY) - FUN FOOD FROLIC
2022-03-30 Set the SAUTE mode of the instant pot for 15 minutes. Add oil to the inner pot. Once the oil is smoking hot, it takes less than 1 minute, add cumin seeds and bay leaf followed by Curry Paste A prepared earlier. Saute the paste for 2 minutes or till it turns light brown. Keep stirring while sauteeing the masala.
From funfoodfrolic.com


MATAR PANEER RECIPE (STEP BY STEP + VIDEO) - WHISKAFFAIR
2021-03-14 Wash the paneer slab and wipe it dry using a kitchen tissue. Cut the paneer slab into 1-inch cubes. Add ¼ cup vegetable oil in a grill pan (or normal pan) and shallow fry the paneer cubes on medium heat from all the sides until they turn golden brown in color. Keep flipping the cubes using a tong while frying.
From whiskaffair.com


MATAR PANEER RECIPE, RECIPE OF MATAR PANEER-KHYATI'S TADKA
2022-04-09 Now, add tomato puree and fry it for about 10 minutes. While frying, add all spice powders too and cook until oil separates. After that, add green peas and let it cook for 5 minutes with 1/2 cup of water. Then, add paneer cubes and cook it for again 5minutes. Now turn off the gas and garnish with coriander leaves on top.
From khyatistadka.com


मटर पनीर रेसिपी | MATAR PANEER RECIPE | HOMEMADE FOOD BY …
मटर पनीर रेसिपी | Matar paneer recipe | Homemade food by RashmiMy gears :-https://amzn.eu/d/drw4As0 ☝️ Tripod stand ☝️My products ...
From youtube.com


MATAR PANEER RECIPE - BBC FOOD
Add the paneer, mix well and simmer for a few minutes to allow the cheese to take on the flavours. Add a generous splash of water to loosen and then stir in …
From bbc.co.uk


MATAR PANEER RECIPE | HOW TO MAKE MATAR PANEER? | TINYCHEF
2021-09-27 Add tomato, onion puree, red chilli powder, sugar, coriander powder, garam masala, and other spices to the hot oil. Saute this mix until it thickens. Add boiled fresh or frozen peas to the mix. Add water to the mix and allow peas to get cooked. Add diced and cubed paneer, green chilli, and Kasuri methi.
From tinychef.ai


EASY MATAR PANEER RECIPE | SPICE CRAVINGS
2020-08-21 Alternative Method: Stovetop. Heat a heavy bottom pot on medium-high heat, add olive oil (or ghee) and chopped onions, cook for 3 minutes, till they soften. Add minced garlic, ginger and sauté for one minute. Then, add tomatoes, spices, cashews (if using), and cook for 2 minutes. Add 1½ cups water and stir well.
From spicecravings.com


MATAR PANEER RECIPE - HOW TO MAKE MATAR PANEER CURRY - THE …
2019-01-14 6-7 tbsp Oil some more oil extra to deep fry paneer. Heat oil in a pan and deep fry paneer cubes in batches on medium heat. Set aside. Wash green peas and cook by adding water as needed. Once green peas are well cooked, set aside. Do not throw the water. Grind coriander seeds, cumin seeds, garlic and ginger to a fine paste.
From thetastesofindia.com


MATAR PANEER RECIPE | INDIAN MUTTER PANEER | RESTAURANT STYLE …
2020-04-24 Cover and let it simmer for 4-5 minutes or until the gravy thickens. Do stir in between. Lower the flame and add the boiled peas and paneer cubes. Mix gently so the paneer cubes do not break and simmer for 3-4 minutes so peas and paneer absorb the flavors. Lastly, add garam masala and chopped coriander leaves.
From achalafood.com


MATAR PANEER - THE AUTHENTIC RECIPE YOU ARE LOOKING FOR!
2020-06-06 Making Matar Paneer. Heat ghee or oil in a pan. Sauté cumin seeds in a pan until they start spluttering. Next, add the ground paste and sauté on a medium flame for 10-12 minutes or until the oil starts separating from the paste. Cover the pan with a lid if the paste is spluttering too much until the spluttering stops.
From bbqrecipez.com


MATAR-PANEER RECIPES - JYOTI NATURAL FOODS INDIAN RECIPES
Mushroom Peas: Sauté 2 cups of sliced fresh mushrooms with 1 tbsp butter for 5 min, add one can of Matar-Paneer, mix well, and simmer for 5 min. Variation: use 2 cups of diced carrots in place of mushrooms, or use a mix. Curry Omelet with peas: Whip up 4 eggs, and fold in ½ can of Matar-Paneer Including the sauce. Make Omelet as your usual.
From jyotifoods.com


HOW TO MAKE MATAR PANEER, RECIPE BY MASTERCHEF SANJEEV …
Step 4. Heat two tablespoons ghee in a non-stick pan and add chopped onions and ginger. Sauté till lightly browned. Add turmeric powder, red chilli powder, coriander powder, salt and peas and cook, adding a little water, till the peas are tender and a little gravy remains.
From sanjeevkapoor.com


Related Search