PERSIAN CUCUMBER YOGURT (MAAST-O KHIYAAR)
Traditionally used as a side dish, this recipe goes well along side persian stews and different types of Persian rice. It's similair to the Greek Tzatziki sauce. I learned this Persian recipe from my parents, and mastered it with my own twists.
Provided by een3338
Categories Vegetable
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, mix the yougurt and kefir cheese.
- Finely chop the cucumbers and add to yogurt mixture.
- Add basil, mint, salt, pepper, onion powder, raisins, walnuts, and dried rose petals to the mixture.
- Mix well.
- Refrigerate for an hour and serve.
Nutrition Facts : Calories 111, Fat 5.4, SaturatedFat 3.5, Cholesterol 21.2, Sodium 77.2, Carbohydrate 10.3, Fiber 0.7, Sugar 8.5, Protein 6.2
PERSIAN CUCUMBER YOGURT (MAAST-O KHIAR)
This cool and healthy dip can be served along side rice and meat, or simply with bread. No Persian meal is complete without Maast-o khiar! This dish is best if refrigerated for a few hours, but if you are strapped for time feel free to serve after mixing. Don't be afraid to get creative! Try adding spinach, raisins, or walnuts. Other herbs could be used as well (i.e. mint, tarragon, oregano). More cucumbers, less shallots...it's your call! Enjoy!
Provided by SASHAYEGHI
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 1h15m
Yield 16
Number Of Ingredients 7
Steps:
- In a medium bowl, stir together the yogurt, cucumbers, garlic, and shallot. Season with dill, salt and pepper. Refrigerate for at least 1 hour to blend flavors.
Nutrition Facts : Calories 46.4 calories, Carbohydrate 6.3 g, Cholesterol 3.4 mg, Fat 0.9 g, Fiber 0.7 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 187.5 mg, Sugar 4.6 g
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