SMUSHED APPLES AND SWEET POTATOES
This is a super simple recipe that I make as a sweet, easy side dish. It tastes a LOT like apple pie... but even healthier!
Provided by ELFINDANCER
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Place the sweet potato in a medium saucepan and fill with enough water to cover the potatoes. Bring to a boil, reduce heat to medium, and simmer for about 20 minutes or until tender. Remove from heat, drain and set aside.
- Melt butter over low heat in a small saucepan. Mix in the sugar, cinnamon and allspice. Add the apple slices, cover, and let simmer for 5 minutes, or until the apples are tender. Mix the apple mixture into the drained sweet potatoes along with the milk. Mix well using an electric mixer or just a fork until potatoes are mashed.
Nutrition Facts : Calories 210.4 calories, Carbohydrate 42.3 g, Cholesterol 10.6 mg, Fat 4 g, Fiber 5.2 g, Protein 2.7 g, SaturatedFat 2.5 g, Sodium 113 mg, Sugar 17.3 g
SMASHED SWEET POTATOES AND APPLES
Looking for ways to cut down on the number of dishes that require oven time on Thanksgiving, I devised a sweet potato dish that can be made ahead in a slow cooker. It's not too sweet, and it makes a perfect side for turkey or ham. -Judy Batson, Tampa, FL
Provided by Taste of Home
Categories Side Dishes
Time 5h20m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Place potatoes and apples in a 6-qt. slow cooker. Add apple juice and beer. Cook, covered, on low 5-6 hours or until potatoes are tender., Drain; return to slow cooker. Add brown sugar, sour cream and butter. Mash potato mixture to reach desired consistency. If desired, top with minced chives.
Nutrition Facts : Calories 338 calories, Fat 7g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 48mg sodium, Carbohydrate 67g carbohydrate (45g sugars, Fiber 5g fiber), Protein 3g protein.
YAM AND APPLE CASSEROLE
Perfect for the Thanksgiving holiday, yams and apples are baked with a sweet glaze.
Provided by VEGAS
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- Place yams in a large saucepan with enough water to cover. Bring to a boil, and cook 30 minutes, or until tender but firm. Drain, peel, and cut into 1/3 inch thick slices.
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish.
- In a small saucepan over medium heat, melt the butter with the cornstarch and brown sugar. Mix in the apple juice, lemon juice, cinnamon, and allspice.
- Alternate layers of yams and apples in the prepared baking dish. Pour the apple juice mixture over the layers.
- Cover, and bake 1 hour in the preheated oven. Remove cover, and continue baking 30 minutes. Baste frequently with the juices from the pan to prevent drying.
Nutrition Facts : Calories 419.6 calories, Carbohydrate 93 g, Cholesterol 11.4 mg, Fat 4.8 g, Fiber 10.8 g, Protein 3.7 g, SaturatedFat 2.8 g, Sodium 54.9 mg, Sugar 27.8 g
SERENA BAKES SIMPLY FROM SCRATCH
Mashed Skinny Yams are packed with flavor and simple to make.
Provided by Serena Bakes Simply From Scratch
Categories Mashed Yams, Holiday Recipes, Recipes
Time 25m
Yield 3
Number Of Ingredients 7
Steps:
- In a large saucepan add yams, cinnamon, sea salt and water.
- Cover and bring to a simmer over medium heat. Turn heat to low. Check yams after 15 minutes to make sure there is liquid still in the bottom of the pan, if not add another 1/4 cup water to prevent burning and check yams for doneness. Recover and continue to cook yams for another 5 minutes or until fork tender. DO NOT DRAIN.
- Remove lid and allow yams to sit for 3 minutes.
- Add butter and pepper.
- Mash yams with a potato masher until smooth and creamy. Add a splash of milk if needed.
Nutrition Facts :
SWEET POTATO AND APPLE CASSEROLE
This easy casserole is the perfect combination of sweet and savory. Great for the holidays!
Provided by Holly Nilsson
Categories Side Dish
Time 1h10m
Number Of Ingredients 8
Steps:
- Add the potatoes to a large pot and cover with water.
- Bring to a boil over high heat and cook until the potatoes are just starting to soften. You don't want them to cook until soft because they will continue to cook during the baking process.
- Preheat oven to 350°F and spray a 9x13" casserole dish with non-stick spray.
- Drain the potatoes and place them into the prepared baking dish.
- Add the apples to the casserole dish.
- In a small bowl mix together the melted butter, brown sugar, maple syrup, and pumpkin pie spice.
- Pour mixture over the apples and potatoes and stir to combine.
- Add to the oven and bake for 25 minutes.
- Remove from the oven and top with pecans.
- Add back to the oven and cook for 5 minutes more to toast the pecans.
Nutrition Facts : Calories 398 kcal, Carbohydrate 59 g, Protein 2 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 41 mg, Sodium 57 mg, Fiber 5 g, Sugar 40 g, ServingSize 1 serving
YAM AND APPLE BAKE
Make and share this Yam And Apple Bake recipe from Food.com.
Provided by MizzNezz
Categories Yam/Sweet Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In greased 2 qt casserole, layer half the yams and half the apples.
- Mix brown sugar and spices together.
- Sprinkle half over yams and apples.
- Dot with half the butter.
- Repeat layers.
- Cover and bake at 375* for 15 minutes.
- Uncover, baste with the juices,and bake 15 minutes more.
MASHED YAMS
I was tired of plain old mashed potatoes. Tried this as an alternative. Now, we eat more yams than white potatoes!
Provided by Suedocbug
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- peel and cut yams into cubes.
- boil until tender (about 30 mins).
- drain.
- add butter, sugar, cinnamon.
- mix until smooth (I use the hand mixer but my mom prefers the stand mixer).
Nutrition Facts : Calories 247.8, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 72.4, Carbohydrate 41.1, Fiber 5.6, Sugar 3.8, Protein 2.1
MASHED YAMS AND APPLES
Categories Herb Side Low Cal Low Sodium Apple Sweet Potato/Yam Winter Healthy Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F. Boil yams in pot of boiling salted water until tender, about 20 minutes. Add apple; cook until tender, about 5 minutes. Drain well. Place yams and apples on large baking sheet. Bake until slightly dry, about 10 minutes. Blend yams and apple in processor until smooth. Add butter and spices; blend until butter melts. Season with salt and pepper. (Can be made 1 day ahead. Chill.) Transfer mixture to medium saucepan. Stir yams over medium-low heat until hot.
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MASHED SWEET POTATOES AND APPLES RECIPE - PILLSBURY.COM
From pillsbury.com
5/5 (2)Category Side DishServings 16Total Time 2 hrs 10 mins
- Heat oven to 375°F. Line cookie sheet with foil. Pierce sweet potatoes with fork; place on cookie sheet. Bake 1 hour to 1 hour 15 minutes or until tender when pierced with fork. Let stand 15 minutes or until cool enough to handle.
- Meanwhile, in 10-inch nonstick skillet, melt 2 tablespoons of the butter over medium heat. Cook apples, cinnamon and sugar in butter 5 to 7 minutes, stirring frequently, until apples are tender.
- Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Slip off sweet potato skins; place potatoes in large bowl. Add salt, pepper and remaining 6 tablespoons butter; mash until no lumps remain. Add apple mixture; mix well. Spread in baking dish.
23 YAM RECIPES WE CAN’T RESIST - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published 2021-09-28Category Recipe Roundup
- Baked Candied Yams. Baked candied yams are probably one of the most well-known and well-loved yam recipes. And if you want to make sure that your candied yams are sweet, tender, and perfectly glazed, this is the recipe you’ll need.
- Yam Cake. First off, if you’re picturing a large, bakery-style cake, let me stop you right there. Yam cake isn’t that kind of cake. It’s savory, hearty, and packed with umami flavor.
- Golden Yam Cake. Unlike the above-mentioned yam cake, golden yam cake is sweet. It’s light, fluffy, incredibly moist, and despite its simplicity, one of the most amazing cakes you’ll ever taste.
- Baked Yams. This recipe for baked yams is paleo- and vegan-friendly, gluten-free, and Whole30-compliant, so it should work for just about anyone, no matter their dietary needs.
- Ube Milkshake. Looking for a vegan-friendly, lactose-free milkshake option to help minimize your dessert cravings? Try this three-ingredient ube milkshake!
- Mashed Yams. Mashed yams are similar to mashed potatoes, only they’re sweet, spicy, and a gorgeous orange color. All you’ll need to make them is cinnamon, sea salt, water, butter, pepper, milk, and yams, of course.
- Mashed Ube. Sweet, mashed ube tastes almost exactly the same as mashed yams. The main difference is that this easy-to-make side dish is purple and even a bit sweeter.
- Sweet Potato Fries. These six-ingredient sweet potato fries are a tasty, healthier alternative to traditional French fries. They’re crispy on the outside but soft and tender on the inside.
- Sweet Potato Muffins. These dense, crumbly muffins are sweet, cinnamon-flavored, and surprisingly healthy, even if you decide to add the optional chocolate chips and chopped pecans.
- Jamaican Yellow Yam Stew. If you want to take a deep dive into seriously scrumptious yam recipes, check out Jamaican recipes. Jamaican chefs can do amazing things with yams.
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