Mashed Sweet Potatoes With French Meringue Recipes
MASHED SWEET POTATOES
Mashed sweet potatoes make for the perfect healthy side dish recipe. It comes together with just a couple simple ingredients and it's perfect for the holidays or any day of the week.
Provided by Lisa Bryan
Categories Side Dish
Time 40m
Number Of Ingredients 5
Steps:
- Bring a large pot of water to boil on high heat.
- Peel the sweet potatoes with a hand peeler.
- Dice the potatoes into chunks and place them into the pot. Cook the potatoes for 20-30 minutes, or until the potatoes are fork tender.
- Drain the potatoes over a colander.
- Place the potatoes in a large mixing bowl and mash them with a hand masher or electric beater.
- Then, pour the butter and milk into the mixture and continue mixing until creamy. Season with salt and pepper.
- Scoop the mashed sweet potatoes into a bowl, sprinkle with chopped parsley and serve!
Nutrition Facts : Calories 198 kcal, Carbohydrate 34 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 154 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving
MASHED SWEET POTATOES
Simple mashed sweet potatoes flavored with maple syrup and butter.
Provided by RAINSPIRIT
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
- With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g
EASY CREAMY MASHED SWEET POTATOES
These easy mashed sweet potatoes are on the savory side, but you can add a few extra ingredients for a sweeter version. See our tips in the notes section below for our suggestions. You can simmer, bake, microwave, or use a pressure cooker to cook the sweet potatoes. Our preferred method is to simmer the potatoes since this takes a similar amount of time when using a pressure cooker and when microwaving them and less time than when using an oven. We have included the steps for cooking sweet potatoes in the oven, microwave, and pressure cooker in the article above.
Provided by Adam and Joanne Gallagher
Categories Side Dish
Time 30m
Yield Makes 6 servings (about 5 1/2 cups)
Number Of Ingredients 7
Steps:
- Peel and cut sweet potatoes into 1-inch cubes. Add to a large pot and add enough water so that they are covered by about one inch of water. Add the salt and bay leaf.
- Bring the water to a boil, reduce the heat to a simmer and cook until the potatoes are easily pierced with a fork, 10 to 12 minutes. Drain well, and then return the potatoes to the pot. Or if you plan to use a food processor, add them directly to the processor bowl. (A food processor makes extra silky mashed sweet potatoes.)
- Add the butter, cinnamon, black pepper, and a pinch of salt. Mash the sweet potatoes with a potato masher until your desired consistency. If using a food processor, pulse until your desired consistency.
- For extra creamy sweet potatoes, stir in sour cream or a splash of heavy cream, milk, or half-and-half. Serve with extra butter and chopped fresh herbs (optional) on top.
Nutrition Facts : ServingSize About 3/4 cup, Calories 257, Fat 6.7g, SaturatedFat 4.2g, Cholesterol 17.4mg, Sodium 711.1mg, Carbohydrate 46.2g, Fiber 6.9g, Sugar 9.5g, Protein 4.1g
MASHED SWEET POTATOES WITH FRENCH MERINGUE
Thanksgiving side dish from PILCookbooks.com
Provided by Penny Hall @FantasyFaery54
Categories Potatoes
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F. Beat egg whites and cream of tartar in large bowl with electric mixer at medium high speed until soft peaks form. Combine sugar and salt in small bowl, gradually add to egg whites, beating at high speed until soft peaks form. Combine sweet potatoes, ginger, butter and orange juice in a medium bowl: spread in 2 quart casserole dish. Spread meringue over top of sweet potatoes. Bake about 14 or 15 minutes, or until meringue is golden. Serve immediately.
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5/5 (18)Calories 196 per serving
- Place sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat to a simmer and cook until tender, 10 to 15 minutes. Drain well and transfer to a food processor. Process until smooth.
- Preheat oven to 350 degrees F. Coat an 8-inch-square (or similar 2-quart) broiler-safe baking dish (see Tip) with cooking spray.
- Whisk whole eggs, brown sugar, cinnamon, oil, evaporated milk, vanilla and salt in a large bowl until smooth. Add the sweet potato; whisk until smooth. Stir in pineapple and its juice. Spread the mixture in the prepared baking dish. Sprinkle with pecans.
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- Beat egg whites, cream of tartar, and kosher salt with a mixer on high speed until foamy, about 1 minute or less. Carefully add the powdered sugar, a tablespoon at a time, again beating at high speed, about 2 minutes or until stiff peaks form.
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- Allow eggs to stand at room temperature for 30 minutes. Grease a 2-quart square baking dish; set aside. In a Dutch oven cook sweet potatoes, covered, in enough boiling salted water to cover for 25 to 30 minutes or until tender; drain. Return potatoes to the pan.
- Preheat oven to 350°F. Lightly mash potatoes with a potato masher. Stir in brown sugar, half-and-half, melted butter, orange peel, orange juice, and salt. Cool for 5 minutes. In a small bowl lightly beat the egg yolks with a fork. Stir the egg yolks into the sweet potato mixture. Transfer sweet potato mixture to the prepared baking dish.
- Bake, uncovered, for 15 minutes. Meanwhile, for meringue, in a large mixing bowl combine egg whites, vanilla, and cream of tartar. Beat with an electric mixer on medium speed about 1 minute or until soft peaks form (tips curl). Gradually add the granulated sugar, 1 tablespoon at a time, beating on high speed about 4 minutes more or until mixture forms stiff, glossy peaks and sugar dissolves.
- Sprinkle pecans evenly over hot potatoes. Immediately spread or pipe meringue over top, carefully sealing to edge. Bake for 15 minutes or until browned and an instant-read thermometer inserted into the meringue reads 160°F.
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- Preheat oven to 400 degrees. Pierce sweet potatoes all over with the tip of a knife and place in a large microwave safe bowl. Cover with plastic. Vent with a few small holes. Cook on high power fo 15-17 minutes or until tender.Test by piercing with a fork. Drain. When cool, peel potatoes and return to bowl.
- Add maple syrup, brown sugar and lemon juice. Mash sweet potatoes with a potato masher until smooth. Transfer to a 2 quart casserole dish.
- If preparing ahead cover and refrigerate up to overnight. Then bake at 400 degrees for 15 minutes or heated through.
- In a large mixing bowl with mixer on high speed beat egg whites and cream of tartar until soft peaks form. Sprinkle in granulated sugar, 2 tablespoons at a time, beating until sugar dissolves and meringue stands in stiff glossy peaks when beaters are lifted.
SWEET POTATOES WITH MERINGUE RECIPE | MYRECIPES
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Servings 10-12
- Combine mashed potatoes, egg yolks, 1/4 cup sugar, butter, milk, salt, and sherry; mix well. Spoon mixture into a greased 9- inch pie plate. Make a well in the center of mixture; smooth edges with a spatula.
- Beat egg whites (at room temperature) until soft peaks form. Gradually add remaining sugar, 1 tablespoon at a time, beating until stiff peaks form.
- Using a decorator bag and a medium-size tip, fill well with meringue, and make dollops around top of sweet potato mixture. Bake at 325° for 15 minutes or until the meringue is lightly browned.
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