MASHED SWEET POTATOES
Simple mashed sweet potatoes flavored with maple syrup and butter.
Provided by RAINSPIRIT
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
- With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g
EMERIL'S SWEET POTATO MASH
Although i have seen similar recipe's elsewhere, Emeril gets credit for refreshing my love of sweet potatoes. I watched him make this on Planet Green's Emeril Green.
Provided by Miss_Elaine
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large pot over high heat, bring the sweet potatoes and water to a boil. Cook for 10 to 15 minutes or until the sweet potatoes are tender.
- Drain well and return to the pot.
- Add butter, salt and pepper to taste, cinnamon and honey and mash until all ingredients are combined.
- Serve immediately.
EMERIL'S BOURBON-MASHED SWEET POTATOES AND CARAMELIZED ONIONS
Goes prefect with Recipe #232612. These sweet potatoes are so good. You can leave out the Bourbon if serving to kids--still tastes very good without the bourbon.
Provided by jody 5
Categories Yam/Sweet Potato
Time 16m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F.
- Place potatoes on a foil lined baking sheet. Bake until tender and starting to ooze sugary syrup, about 1 hour and 15 minutes, depending on their size. Remove from the oven and let sit until cool enough to handle. Cut a slit down each potato and scoop the flesh into a large bowl. Discard the skins.
- Add the cream, bourbon, brown sugar, molasses, and salt; beat on high speed with an electric mixer until smooth. Cover to keep warm, or gently reheat before serving.
- Caramelized Onions:.
- Melt the butter in a large skillet over medium-high heat. Add the onions, reduce the heat to medium-low, and cook slowly, stirring occasionally, until golden brown and caramelized, 45 minutes to 1 hour. Remove from heat and serve hot.
- Yield: 2 cups, 4 to 6 servings.
Nutrition Facts : Calories 671, Fat 34.4, SaturatedFat 21.6, Cholesterol 101.8, Sodium 212, Carbohydrate 79.7, Fiber 9.8, Sugar 33.6, Protein 6.5
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