MASHED SWEET POTATOES
Simple mashed sweet potatoes flavored with maple syrup and butter.
Provided by RAINSPIRIT
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
- With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g
SWEET POTATO SHEPHERD'S PIE
As a child, shepherd's pie was one of my favorites. But now, having cut white potatoes out of our diet, I experimented with sweet potatoes in this dish for two. The result is different, but just as yummy! -Tanya Marcketti, Golden, Colorado
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Scrub and pierce sweet potato; place on a microwave-safe plate. Microwave, uncovered, on high for 10-12 minutes or until tender, turning once., Meanwhile, in a large skillet, cook beef and onion until meat is no longer pink; drain. Add the corn, tomato sauce and spices. Place in a 1-qt. baking dish coated with cooking spray; set aside., When cool enough to handle, cut potato in half; scoop out the pulp and place in a small bowl. Mash with butter, milk, salt and pepper. Spread evenly over meat mixture., Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 404 calories, Fat 12g fat (5g saturated fat), Cholesterol 64mg cholesterol, Sodium 900mg sodium, Carbohydrate 42g carbohydrate (16g sugars, Fiber 6g fiber), Protein 27g protein.
HOMEMADE SWEET POTATO PIE
This spiced Sweet Potato Pie is such a smooth and luxurious dessert! Made with fresh or canned sweet potatoes, your family will love this easy homemade pie.
Provided by Shelly
Categories Dessert
Time 1h55m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Clean the sweet potatoes and bake for 45-55 minutes until very soft. Allow the potatoes to cool.
- Reduce heat on the oven to 350°F.
- Roll out your pie dough to 12-inches in diameter. Place the dough in a 9×2-inch (deep dish) pie plate. Set aside or into the refrigerator if not ready to bake yet.
- Once cooled, peel the skin from the potatoes and mash until smooth. You will need 2 cups of mashed sweet potatoes. Set aside.
- In the bowl of your stand mixer fitted with the paddle attachment, mix the butter and 3/4 cup of granulated sugar together for 1 minute. Add in the mashed sweet potatoes, evaporated milk, eggs, vanilla, cinnamon, nutmeg and salt and mix for another minute until smooth, scraping the sides of the bowl as necessary.
- Pour the pie filling into the unbaked pie crust. Sprinkle the top of the filling with the remaining 1/4 cup of granulated sugar. Allow the pie to sit for 10 minutes to allow the sugar time to dissolve/melt.
- Bake for 55-60 minutes, or until a toothpick inserted into the center comes out clean. Pie will puff up and then sink back down as it cools.
- Allow the pie to cool completely on a wire rack.
MASHED SWEET POTATO PIE
Make and share this Mashed Sweet Potato Pie recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Dessert
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Bake sweet potatoes until tender; peel and mash. Make sure all lumps are removed, straining if necessary.
- Mix mashed sweet potatoes, eggs, sugar, salt, ginger, nutmeg, vanilla, cream or evaporated milk and melted butter together.
- Pour into unbaked pie shell.
- Bake at 400 degrees Fahrenheit for 50 minutes or until knife inserted one inch from edges of pie comes out clean.
Nutrition Facts : Calories 435.2, Fat 29.9, SaturatedFat 15.6, Cholesterol 116.4, Sodium 399.9, Carbohydrate 37.9, Fiber 1.9, Sugar 20.4, Protein 5
SWEET POTATO MASH
Swap regular mash for a sweet potato version, full of vitamin C and fibre. It's great as a topping for shepherd's pie or fish pie, or as a veggie side dish
Provided by Lulu Grimes
Categories Side dish
Time 12m
Number Of Ingredients 2
Steps:
- Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the size of the cubes. Drain very well and leave to steam dry for a couple of minutes.
- Tip the potatoes back into the pan and mash with 1 tbsp butter using a fork or masher, then season well. Serve with the extra butter and more seasoning on top.
Nutrition Facts : Calories 317 calories, Fat 13 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 25 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium
SMASHED SWEET POTATOES
Steps:
- Preheat the oven to 375 degrees F.
- Scrub the potatoes, prick them several times with a knife or fork, and bake them for 1 hour or until very soft when pierced with a knife. Remove from the oven and scoop out the insides as soon as they are cool enough to handle. Place the sweet potato meat into the bowl of an electric mixer fitted with a paddle attachment and add the orange juice, cream, butter, brown sugar, nutmeg, cinnamon, salt, and pepper. Mix together until combined but not smooth and transfer to a baking dish.
- Bake the potatoes for 20 to 30 minutes, until heated through.
SWEET POTATO PIE
Learning how to make sweet potato pie has a sweet reward! My sweet potato pie recipe is easy, delicious, and leaves you wanting more!
Provided by Ashley
Categories Dessert
Time 1h10m
Yield 8
Number Of Ingredients 14
Steps:
- Roll out pie crust and form into pie plate
- Preheat oven to 350 degrees F
- In a large mixing bowl, combine cooked and mashed sweet potatoes, butter, sugar, evaporated milk, eggs, spice, vanilla and salt
- Whisk together until completely smooth
- Pour into uncooked pie crust
- Wrap edges of pie with foil to prevent over browning
- Bake for 50-55 minutes or until knife inserted in the center comes out clean
- Cool and serve with spiced whipped cream
- Pour heavy whipping cream into large mixing bowl
- Beat with a mixer on medium speed, increasing speed until soft peaks form
- Gradually add powdered sugar and beat until stiff peaks form
- Add cinnamon and nutmeg, beat slightly to combine
- Enjoy!
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- In a medium bowl, combine the flour and salt. Cut in the cold butter pieces until crumbly. Gradually add 3 to 5 tablespoons of ICE water (start with 3 and add more, as needed)- tossing with a fork until the dough holds together when pressed. Don't add too much water. Wrap in plastic wrap and refrigerate for 1 hour (or more, if needed).
- Place the sweet potatoes in a medium pot, and cover with water. Bring to a boil. Reduce the heat; cook, uncovered, until tender- 12 to 15 minutes. Drain the potatoes and mash until very smooth. Cool to room temperature.
- Bake at 425 for 15 minutes. Then reduce the heat to 350 and bake 35 to 40 minutes longer- until it is no longer jiggly in the middle and a sharp knife inserted into the center comes out clean. Cool. Store in the refrigerator until ready to serve.
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5/5 (2)Total Time 1 hr 45 minsCategory Side DishCalories 302 per serving
- Preheat oven to 400 degrees. Prick sweet potatoes once on both sides with a fork. Wrap each sweet potato with a sheet of aluminum foil.
- Place sweet potatoes on baking sheet and bake in preheated oven 40 minutes*. Turn to opposite side and continue to bake until a knife easily glides through potatoes, about 30 - 50 minutes longer.
- Near the end of potatoes baking, place butter in a light colored medium skillet or saucepan. Heat over medium heat, and let cook, stirring occasionally until butter has browned (brown flecks should just start to bubble up into foam if using a saucepan it's harder to tell). Pour into a dish so it doesn't continue to cook and burn.
- Once potatoes are cool enough to handle or using oven mitts, peel potatoes or scoop flesh from peels into a large bowl.
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From thespruceeats.com
- Sweet Potato Breakfast Pancakes. If you like pumpkin pancakes, wait until you try this sweet potato version. Lightly spiced with nutmeg, the fluffy flapjacks make a fabulous autumn breakfast or brunch treat with warm maple syrup drizzled over top.
- Sweet Potato Croquettes. Mashed sweet potatoes are combined with breadcrumbs and a few other pantry ingredients, then molded for deep-frying until crispy and golden brown.
- Sweet Potato Ice Cream. I scream, you scream, we all scream for ice cream with the delicious flavors of sweet potato pie! Use an ice cream maker to prepare this unique fall treat that's made with cooked sweet potatoes, baking spices, and classic ice cream ingredients.
- Sweet Potato Pound Cake. Sweet potatoes and buttermilk go into the batter along with other baking ingredients to make this extra-tender bundt cake. Serve it to your book club, add a wedge to kids' school lunchboxes, or enjoy a slice with your afternoon cup of coffee.
- Mashed Sweet Potato Donuts. These wonderful doughnuts have a secret inside! Mashed sweet potatoes give the bakery-style treats a moist, dense texture, and a delicious flavor that is out of this world.
- Sweet Potato Waffles. Sweet potato waffles are the perfect breakfast or brunch use for your leftovers. The recipe uses oat flour, so it's gluten-free, and they're cooked in a waffle maker.
- Sweet Potato Hummus. The recipe for sweet potato hummus is very easy and starts by cooking and mashing a sweet potato. Skip that step and use your previously cooked sweet potato instead to make it even easier.
- Pork and Mashed Potato Casserole. Leftover mashed sweet potatoes and pork loin are transformed into a hearty weeknight family meal via this easy casserole that cooks up in less than an hour.
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- Sweet Potato Gnocchi. Gnocchi are delicious little pasta-style dumplings typically made with potatoes. Sweet potatoes add an extra boost of flavor and color to gnocchi to serve with your favorite pasta sauce.
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