MASHED PLANTAINS
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Combine 3 chopped ripe plantains in a saucepan with 2 cinnamon sticks, 1/4 cup brown sugar, 4 tablespoons butter and 1 teaspon kosher salt. Cover with water and simmer until tender, 15 to 20 minutes. Drain, reserving the liquid. Mash the plantains. Brown 4 tablespoons butter in a skillet, 6 to 10 minutes. Mix into the plantains; add enough of the reserved liquid until creamy. Season with salt, pepper and ground cinnamon.
MASHED PLANTAINS
Mashed plantains make for a tasty Cuban-inspired side dish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 40m
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees. Sprinkle plantains with salt and cayenne; drizzle with oil to coat. Arrange, cut sides down, on a rimmed baking sheet. Roast until cut sides of plantains begin to caramelize, about 20 minutes. Turn plantains; roast 10 minutes more.
- Mash hot plantains on baking sheet with a potato masher until somewhat smooth (some large chunks should remain). Transfer to a serving bowl, and drizzle with lime juice.
MASHED PLANTAINS
Steps:
- Preheat the oven to 375°F. Sprinkle the plantains with salt and cayenne; drizzle with the oil to coat. Arrange, cut sides down, on a rimmed baking sheet. Roast until the cut sides of the plantains begin to caramelize, about 20 minutes. Turn the plantains; roast 10 minutes more.
- Mash the hot plantains on the baking sheet with a potato masher until somewhat smooth (some large chunks should remain). Transfer to a serving bowl, and drizzle with the lime juice.
MASHED PLANTAINS WITH SCALLIONS AND LIME JUICE
Make and share this Mashed Plantains With Scallions and Lime Juice recipe from Food.com.
Provided by Chris Reynolds
Categories Tropical Fruits
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- With the tip of a knife, make a long lengthwise slice in the skin of each plantain. Cut the plantains crosswise into 2" segments. Starting at the slice, pry away and discard the skin. Slice the pieces crosswise into smaller rounds and set aside.
- In a large saucepan with a lid, heat the oil over medium. Add the scallions and cook, stirring often, until they begin to soften, about 3 minutes. Add the garlic and cook, stirring constantly, for another 30 seconds.
- Add the broth, cumin, plantains, and water. Cook the plantains until very tender, about 30 to 40 minutes.
- Add the lime juice and mash the plantains to a coarse puree. If the puree is too thick, add water to thin. Season with salt and pepper. Sprinkle with chopped cilantro, if desired.
Nutrition Facts : Calories 360.8, Fat 16.5, SaturatedFat 3.7, Cholesterol 45.3, Sodium 196.4, Carbohydrate 44.4, Fiber 3.4, Sugar 20.4, Protein 13.3
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