Mashed Coconut CrÈme Cauliflower With Lemongrass Ginger And Cilantro Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GINGER-CAULIFLOWER SOUP



Ginger-Cauliflower Soup image

This simple soup, steeped with ginger and lemongrass, features a bright relish of lime zest, fresh ginger and scallions. The topping offsets the subtle, sensible cauliflower, and the soup is deceptively luxurious thanks to the addition of potato, which adds a natural creaminess. Serve with a crusty sourdough loaf or some thick slices of buttered toast.

Provided by Yewande Komolafe

Categories     easy, lunch, weekday, soups and stews, main course, side dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

1/4 cup plus 2 tablespoons grapeseed oil
1 lemongrass stalk, tough outer peel removed, inner portion smashed, optional
1 (3-inch) piece ginger, peeled and grated (about 2 tablespoons)
1 medium head cauliflower, cut into florets
1 medium russet potato, peeled and diced
3 garlic cloves, peeled and smashed
6 cups vegetable or chicken stock
4 scallions, trimmed and thinly sliced (about 1/2 cup)
2 tablespoons chopped fresh cilantro
2 tablespoons sherry vinegar
2 limes, zested and juiced
1 tablespoon honey
Salt

Steps:

  • In a large stock pot, heat 2 tablespoons oil over medium. Add the lemongrass and half the ginger and cook until fragrant, about 2 minutes. Stir in the cauliflower, potato and garlic, then add the stock. Bring to a boil over high, then reduce the heat to medium-low and simmer until the cauliflower and potatoes are tender, stirring occasionally, about 20 minutes.
  • Meanwhile, in a small bowl, combine the remaining 1 tablespoon ginger with the scallions, cilantro, vinegar, lime zest and juice, honey and the remaining 1/4 cup grapeseed oil. Whisk together and season with salt. Set aside. The relish will marinate and the scallions soften as it sits.
  • Remove and discard the lemongrass stalk from the soup. Using an immersion blender (or working in batches in a traditional blender), purée the soup until smooth. Add additional water, if needed, to thin the soup. Season to taste with salt.
  • Serve the soup topped with the ginger-scallion relish, and serve with a slice of buttered toast.

Nutrition Facts : @context http, Calories 426, UnsaturatedFat 21 grams, Carbohydrate 40 grams, Fat 25 grams, Fiber 5 grams, Protein 14 grams, SaturatedFat 3 grams, Sodium 1503 milligrams, Sugar 14 grams

More about "mashed coconut crÈme cauliflower with lemongrass ginger and cilantro recipes"

GORDON RAMSAY’S COCONUT LEMONGRASS CREAM SAUCE: …
Dec 26, 2019 In a saucepan, heat the olive or coconut oil over medium heat. Add the chopped onion, garlic, ginger, and lemongrass. Sauté until the onion …
From hellskitchenrecipes.com
  • As the scallops are cooking, boil coconut milk on med heat. Then add all other ingredients reduce to simmer for 10 minutes, stir infrequently. Drain off all solids with a slotted spoon.


THAI COCONUT CAULIFLOWER SOUP (VEGAN, PALEO, WHOLE30)
Feb 6, 2019 Lemongrass is an interesting herb to use. I love using it in tea and a lemonade type drink but don’t use it fresh very often. It goes so well in Thai …
From sweetlizzy.ca
  • Heat your ghee or cooking oil in a large pot on medium. Add the onions and garlic and cook until onions are translucent (about 5 minutes). Add the celery, cauliflower, mushrooms and peppers and sauté for another 5 minutes.
  • Remove the tough outer layer from the lemongrass stalk and cut it into 3-4 inch long pieces. Take a rolling pin and roll over each piece so the flavour and aroma is released. Cut the stalks thinly so they can go into the soup.
  • Bring the soup to a boil and then simmer on low, covered, for 15-20 minutes or until the vegetables are tender.


COCONUT CAULIFLOWER RICE - SLENDER KITCHEN

From slenderkitchen.com
Cuisine Asian
Total Time 25 mins
Category Side Dish
Published Aug 2, 2022


TURMERIC LEMONGRASS CAULIFLOWER RICE – ROOTS AND …
May 8, 2018 Turmeric lemongrass cauliflower rice is a healthy and delicious side dish recipe loaded with flavor and antioxidants. Pairs excellently with chicken, salmon, or any meat or vegetarian protein options. ... lemongrass, onion, …
From rootsandradishes.com


PERFECT CREAMY CAULIFLOWER MASHED POTATOES
4 days ago Step 5. In the same pot, melt the butter (or ghee) and the solid coconut milk with the salt, ground black pepper, and parsley.. Step 6. Add the drained cauliflower and garlic to the pot and, using an immersion blender, …
From dontwastethecrumbs.com


BEST MASHED CAULIFLOWER (CAULIFLOWER MASHED …
Feb 29, 2020 Preheat the oven to 400F; Place the chopped cauliflower and clove of garlic onto a baking sheet lined with parchment paper and toss with half of the oil (approx 1/8th cup) and sprinkle with 1/2 tsp salt.
From thedinnerbell.recipes


THE CREAMIEST MASHED CAULIFLOWER - NYSSA'S KITCHEN
Feb 1, 2021 How to store, re-heat, and freeze. To store: This mashed cauliflower can be stored in a covered container in the refrigerator for 5-6 days. To re-heat: To re-heat this cauliflower mash, simply heat gently on the stove, …
From nyssaskitchen.com


COCONUT CAULIFLOWER CURRY - MODERN HONEY
Jan 6, 2020 The ingredients in this Indian Cauliflower Curry are coconut oil, onion, garlic, ginger, cauliflower, coconut milk, curry powder, turmeric, crushed tomatoes, and fresh lime juice. It is served on top of rice or with buttery naan …
From modernhoney.com


SPICY WHOLE ROASTED CAULIFLOWER WITH COCONUT - GREEN …
Dec 21, 2014 Preheat oven to 200°C. Wash the cauliflower and remove the leaves. Place it on a baking sheet. Using a food processor or a mortal smash garlic, ginger, cumin, coriander seeds, turmeric, 1/2 tsp paprika, curry, chili, …
From greenevi.com


THE BEST COCONUT CAULIFLOWER RICE - COOKED & LOVED
Aug 15, 2021 STEP 2. Add the cauliflower and garlic, season with salt and pepper and turn the heat up to medium-high. Cook for 2-3 minutes, stirring a few times.
From cookedandloved.com


LEMONGRASS AND COCONUT CAULIFLOWER CURRY - ISA WELLY
Cover you pan and let the cauliflower cook and soften for 15 min at low heat. Once cooked through, add the coconut milk and and stir through well. Add the other half of turmeric, the ginger and let it cook for another 20min at low heat. …
From isawelly.com


LEMONGRASS & GINGER CAULIFLOWER SOUP | SWEET …
Jan 10, 2022 Add the smashed lemongrass to the pot with the coconut milk and water. Bring this mixture to a simmer over medium heat. Simmer for 5 minutes, then remove the pot from the heat, cover it, and steep it for 30 minutes. While …
From sweetmiscellany.com


CREAMY MASHED CAULIFLOWER - RECIPETIN EATS
May 27, 2019 The most amazing creamy Mashed Cauliflower that's as delicious as mashed potato! You'll be eating this Cauliflower Mashed Potato straight out of the pot! ... I thought it would be hard to tear myself away from yummy mashed …
From recipetineats.com


THAI CARROT, COCONUT AND CAULIFLOWER SOUP - A SWEET …
Oct 19, 2017 In a large soup pot, warm the olive oil over medium heat. Add the onion and cook down for 5-6 minutes, or until it’s soft and translucent. Add the ginger, garlic, jalapeno, and lemongrass and cook for an additional 2 minutes, …
From asweetspoonful.com


LEMONGRASS CAULIFLOWER - CHEF ZISSIE RECIPES
Nov 1, 2020 Prepare a large skillet on high heat. Add the olive oil and heat. Add the onions, garlic, lemongrass, and chili pepper. Stir well and add the sugar and worcestershire sauce. Let cook for 3 minutes. Add the rest of the ingredients …
From chefzissierecipes.com


RECIPE: CREAMY COCONUT CAULIFLOWER SOUP - KITCHN
Feb 3, 2020 Place the remaining cauliflower in a (4-quart) pot. Add the water, coconut milk, turmeric, salt, ginger, garlic, and pepper; stir to combine; and bring to a simmer over medium-high heat. Cover and simmer, reducing the heat as …
From thekitchn.com


23+ MOUTHWETRING PALEO LUNCH RECIPES YOU CAN PREP AHEAD
18 hours ago Heat the coconut oil in a large skillet or wok over medium-high heat. Add the sliced beef to the pan and cook until browned, about 3-4 minutes. Remove the beef and set it aside. …
From chefsbliss.com


CREAMY COCONUT CAULIFLOWER CURRY - SIMPLY DELICIOUS
Jan 2, 2022 How to make coconut cauliflower curry. Roast the cauliflower: Cut a head of cauliflower into florets. Drizzle over oil and season with two tablespoons of Garam Masala and a teaspoon of salt. Toss to coat the cauliflower then …
From simply-delicious-food.com


COCONUT CAULIFLOWER MASH - COMPLETE HEALTH WITH JUDI SAMUELS
Mashed cauliflower tastes just like mashed potato but has far fewer calories and packs a bigger nutrient punch. In this recipe, I’ve included a crunchy twist to mashed potatoes by adding …
From judisamuels.com


MASHED COCONUT CRÈME CAULIFLOWER WITH LEMONGRASS GINGER AND …
Add cauliflower, cover, and steam until tender, about 10 minutes. Meanwhile, heat olive oil in a small skillet over medium heat; cook and stir garlic until softened, about 2 minutes. Remove …
From tfrecipes.com


Related Search