Masalaspicedchickpeas Recipes

MASALA-SPICED CHICKPEAS

Steps:

• To make masala, mix spices until blended and set aside.
• Heat oil over med-high heat. Add onions and saute until light brown, 8-10minutes. Add masala; stir 1 minute or until spices are fragrant.
• Stir in chickpeaks, pepper, salt and 1 T. water. Cook over medium heat, stirring constantly for 7 minutes or until the first few chickpeas begin to split. It it becomes dry, add some water. Only add 1 T. at a time. It should be moist but not saucy.
• Remove from heat. Stir in lemon juice and garnish with cilantro.
• This would be so great scooped up in poori.

CHANA MASALA (SAVORY INDIAN CHICK PEAS)

Steps:

• Grind onion, tomato, ginger, garlic, and chile pepper together in a food processor into a paste.
• Heat olive oil in a large skillet over medium heat. Fry bay leaves in hot oil until fragrant, about 30 seconds. Pour the paste into the skillet and cook until the oil begins to separate from the mixture and is golden brown in color, 2 to 3 minutes. Season the mixture with chili powder, coriander, powder, gram masala, turmeric, and salt; cook and stir until very hot, 2 to 3 minutes.
• Stir enough water into the mixture to get a thick gravy; bring to a boil and stir chickpeas into the gravy. Reduce heat to medium and cook until the chickpeas are heated through, 5 to 7 minutes. Garnish with cilantro.

WHOLE FOODS CHICKPEA MASALA

Steps:

• First, in a large, nonreactive heavy skillet or saute pan, heat oil over med. heat.
• Add onions and saute approx. 2 mins, until golden brown.
• Remove from heat and stir in garlic, ginger, jalapenos, curry powder, garam masala, and tomato paste.
• Return to heat and stir in water.
• When everything is mixed thoroughly, stir in chickpeas and lemon juice.
• Bring to a boil, reduce heat, and simmer for 5 minutes.
• Taste for seasoning, adding salt if necessary.
• You can serve this immediately, but the flavors are much more enhanced if you allow it to sit for a few hours before you reheat it to just below a simmer and then serve over rice.
• To serve, place 1/2c cooked rice in a bowl and ladle 1 cup chickpea mixture over rice.
• Garnish with cilatro if you wish.