Masala Winter Squash Recipes

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MASALA WINTER SQUASH



Masala Winter Squash image

Provided by Mark Bittman

Categories     easy, quick, side dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

1 large onion, peeled
5 cloves garlic, peeled
1 dried chili, or 1 teaspoon dried red chili flakes, or to taste
2 tablespoons neutral oil, like grapeseed, corn or canola
Salt and pepper to taste
1 tablespoon curry powder, or to taste
1 cup chopped tomatoes (canned are fine), optional
1 1/2 pounds peeled winter squash, like butternut or firm pumpkin, cut into 1-inch cubes
Lime wedges

Steps:

  • Combine onion, garlic and chili in container of a food processor and grind until pasty. In a large skillet or casserole that can be covered, place oil and put over medium heat. Add onion mixture, salt and pepper and curry powder. Cook, stirring occasionally, until onion mixture begins to brown, 5 to 10 minutes.
  • Add tomatoes or 1/2 cup water, along with squash. Cover and adjust heat so mixture simmers steadily. Cook, stirring occasionally and adding more water if necessary, until squash is tender, about 20 minutes. Serve with lime.

Nutrition Facts : @context http, Calories 78, UnsaturatedFat 0 grams, Carbohydrate 18 grams, Fat 1 gram, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 513 milligrams, Sugar 7 grams, TransFat 0 grams

ROASTED KABOCHA SQUASH WITH TAHINI DRESSING



Roasted Kabocha Squash with Tahini Dressing image

Roasted Kabocha Squash with Tahini Dressing is an easy roasted kabocha squash recipe with garam masala spice and maple orange tahini dressing!

Provided by Marcie

Categories     Vegan

Time 50m

Number Of Ingredients 11

1 small kabocha squash (halved, seeded and sliced into 1" thick wedges (see blog post for full details on how to cut kabocha squash))
2 tablespoons extra virgin olive oil
2 teaspoons garam masala seasoning (see notes for other seasoning ideas)
salt and pepper (to taste)
1/2 cup tahini
1 tablespoon orange zest
1/4 cup fresh orange juice
2 tablespoons maple syrup
1/3-1/2 cup water
1/3 cup pomegranate arils
Curly kale (for garnish)

Steps:

  • Preheat oven to 400 degrees.
  • Place kabocha squash wedges on a large rimmed baking sheet and toss with the olive oil, garam masala, and salt and pepper to taste until well coated. Roast for 35-40 minutes or until golden brown and tender. Remove from heat and cool slightly.
  • Place the tahini, orange zest, orange juice, maple syrup and 1/3 cup water in a bowl and whisk well until smooth. Add additional water as necessary to reach the desired consistency.
  • Place the curly kale on a platter for garnish, and add the kabocha squash. Drizzle generously with the tahini dressing and top with the pomegranate arils. Serve warm with more tahini dressing and enjoy!

Nutrition Facts : ServingSize 1 g, Calories 184 kcal, Carbohydrate 19 g, Protein 4 g, Fat 12 g, SaturatedFat 2 g, Sodium 11 mg, Fiber 3 g, Sugar 7 g

MASALA WINTER SQUASH



Masala Winter Squash image

This recipe originally appeared in the New York Times this past March. I love winter squash and paired with curry, chili and tomatoes, this seemed like it would be a hit in my kitchen. Though I have not tried it yet, I'm posting it here for sharing with my favorite foodies. I think this will make a terrific side with paired with Tandoori chicken.

Provided by justcallmetoni

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 large onion, peeled and quartered
5 garlic cloves, peeled and smashed
1 dried chilies or 1 teaspoon dried red chili pepper flakes
2 tablespoons canola oil
salt and pepper (to taste)
1 tablespoon curry powder (more to suit your taste)
1 cup chopped tomato (fresh or canned, reserving liquid)
1/4-1/2 cup water
1 1/2 lbs peeled winter squash, cut into 1 inch cubes (butternut or pumpkin)
1 lime, cut into wedges

Steps:

  • Place onions and garlic into food processor bowl and grind until it is turns into a paste.
  • Add oil to a saucepan or skillet over medium heat. Add garlic-onion paste, salt, pepper and curry and sauté for 5 to 10 minutes. Stir occasionally and allow the onions to brown.
  • Add drained tomatoes, chili and squash to the skillet. Stir in in ¼ cup of water or reserved liquid from canned tomatoes if using. Cover and adjust heat so that you achieve a low simmer. Stir occasionally, adding more liquid as needed. Squash should be tender and ready to serve in 20 minutes. Season with salt and pepper to taste.
  • Serve with lime wedges.

Nutrition Facts : Calories 159.8, Fat 7.6, SaturatedFat 0.7, Sodium 12.4, Carbohydrate 24.2, Fiber 4.7, Sugar 7, Protein 2.9

MASALA WINTER SQUASH



Masala Winter Squash image

Most squash preparations are fairly bland, sweet, even insipid, but not this one, a lovely winter stew that can be a centerpiece for vegetarians (or for meat eaters with the addition of a few cubes of boneless chicken). A good rice pilaf (page 513) would suit this fine. It would also be at home alongside plain grilled steak. Other vegetables you can prepare this way: Semi-ripe plantains, potatoes, or sweet potatoes.

Yield makes 4 servings

Number Of Ingredients 9

1 large onion, peeled
5 garlic cloves, peeled
1 small dried chile or 1 teaspoon hot red pepper flakes, or to taste
2 tablespoons corn, grapeseed, or other neutral oil
Salt and black pepper to taste
1 tablespoon curry powder, preferably homemade (pages 592-593) or to taste
1 cup chopped tomato (canned is fine), optional
About 1 1/2 pounds winter squash, like butternut or firm pumpkin, peeled and cut into 1-inch cubes
Lime wedges for serving

Steps:

  • Combine the onion, garlic, and chile in a food processor and grind until pasty. Put the oil in a large skillet or flameproof casserole with a lid over medium heat and add the onion mixture along with some salt and pepper and the curry powder. Cook, stirring occasionally, until the onion begins to brown, 5 to 10 minutes.
  • Add the tomato or 1/2 cup water along with the squash. Cover and adjust the heat so the mixture simmers steadily. Cook, stirring occasionally and adding more water if necessary, until the squash is tender, about 20 minutes. Serve with the lime wedges.

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