Masala Spiced Lentil Hummus Recipe 445

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MASALA-SPICED LENTIL HUMMUS RECIPE - (4.4/5)



Masala-Spiced Lentil Hummus Recipe - (4.4/5) image

Provided by á-160091

Number Of Ingredients 11

1 cup uncooked red lentils
3 cups water
1/4 teaspoon turmeric
1 teaspoon garam masala
1/2 teaspoon curry powder
1/4 to 1/2 teaspoon cayenne
1/2 teaspoon salt
2 tablespoons tahini paste
1 tablespoon lemon juice
2 tablespoons olive oil
1 clove garlic

Steps:

  • LENTILS: Rinse lentils well before cooking. I find it easiest to add the lentils to the cooking pot, cover with water, swirl, drain, and repeat until water is no longer cloudy. Cover lentils with 3 or so cups of water, and bring to a boil. Reduce heat and simmer for 15 minutes, until lentils are cooked through. Drain and cool. HUMMUS: Combine cooled lentils with all other ingredients in a food processor fitted with a steel blade. Blend on high for 30 seconds, scrape down sides of processor and blend for an additional 30 seconds. Serve with naan bread

LENTIL HUMMUS



Lentil Hummus image

Great alternative to chickpea hummus. My husband loved it even though he doesn't like lentils as much. He said he couldn't taste the lentils. Boiling lentils with turmeric made a great difference.

Provided by emine

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h42m

Yield 8

Number Of Ingredients 10

1 cup green lentils
1 teaspoon ground turmeric
¼ cup extra-virgin olive oil, divided
1 small yellow onion, thinly sliced
4 cloves garlic
1 tablespoon ground cumin
1 ½ teaspoons ground cardamom
1 teaspoon grated fresh ginger
2 tablespoons chopped cilantro, or to taste
1 ½ teaspoons lemon juice

Steps:

  • Place lentils in a saucepan and cover with 2 cups hot water; set aside to soak, about 30 minutes.
  • Bring lentils to a boil and add turmeric. Cook, skimming the surface, until lentils are soft, about 30 minutes. Drain and let cool.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Add onion; cook and stir until golden brown, about 5 minutes. Add garlic, cumin, cardamom, and ginger. Cook until fragrant, 2 to 3 minutes. Remove from heat and let cool, about 10 minutes.
  • Fold onion mixture into lentils along with remaining 2 tablespoons olive oil, cilantro, and lemon juice. Transfer to a blender and puree until creamy.

Nutrition Facts : Calories 159 calories, Carbohydrate 16.7 g, Fat 7.5 g, Fiber 7.8 g, Protein 6.6 g, SaturatedFat 1 g, Sodium 3.8 mg, Sugar 0.9 g

RED-LENTIL HUMMUS



Red-Lentil Hummus image

Hummus is traditionally made from chickpeas. This version is just as tasty, and because lentils have more fiber and protein, it's even healthier.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Yield Makes 1 1/4 cups

Number Of Ingredients 7

1 cup cooked red lentils
1 clove chopped garlic
1 tablespoon tahini
3 tablespoons extra-virgin olive oil, plus more for drizzling
2 tablespoons fresh lemon juice
Salt and pepper
Za'atar spice blend

Steps:

  • Pulse lentils, garlic, tahini, 3 tablespoons olive oil, and lemon juice in a food processor until smooth. Season with salt and pepper. To serve, drizzle with olive oil and sprinkle with spice blend.

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