MATAR PANEER, HOW TO MAKE MUTTER PANEER
Matar paneer is a delicious dish made by cooking paneer & green peas in spicy onion tomato masala. This recipe will give you restaurant style creamy & rich matar paneer. It tastes amazing to serve with rice, naan or paratha. Stovetop and instant pot instructions included.
Provided by Swasthi
Categories Main
Time 45m
Number Of Ingredients 25
Steps:
- If using store bought paneer, soak it in a bowl of hot water for 20 mins. Drain the water and use. This step helps to keep the paneer soft.
- Pour 1 tbsp oil to a hot pan. When the oil turns hot, add 1 to 2 green cardamoms (optional), ginger & garlic.
- Fry for a minute. Next add 1 cup chopped onions & saute until they turn light golden.
- Put in 1½ cup tomatoes and ¼ teaspoon salt.
- Saute for 2 to 3 mins. Add 12 cashews. Cook covered until soft & mushy.
- Cool this completely. Add to a grinder along with curd/ yogurt (optional) and make a smooth puree.
- Heat 2 tbsps oil in the same pan. Saute 1 inch cinnamon & 1 bay leaf for a minute.
- Lower the heat and add ¼ teaspoon turmeric, ¾ to 1 teaspoon chili powder, sugar (optional), ¾ to 1 teaspoon garam masala and ½ to ¾ teaspoon coriander powder. Mix well.
- Pour the pureed onion tomato mixture. If your puree is not smooth, then pass it through a filter/sieve.
- Saute until the masala comes together and turns thick. Keep stirring to prevent burning.
- Next add ¾ cup green peas. Pour 1 to 1 ¼ cups water. If using fresh peas, boil them until tender in a pot, drain and use. If using frozen peas then you can rinse and use.
- Mix well to make a thick gravy. Add more water if needed.
- Mix and cook covered on a medium heat until the gravy thickens and traces of oil appear over the gravy.
- Crush 1 teaspoon kasuri methi in your palm & sprinkle all over. Mix well.
- Check salt and add more if needed. Add 1 slit green chilli (optional) & 250 grams cubed paneer.
- Cover and cook just for 2 mins. Sprinkle coriander leaves and cream.
- Stir well. Serve matar paneer with jeera rice, naan or paratha.
- Make a fine paste of ginger garlic and keep aside. Bring 1 ½ cups water to a rolling boil and add the onions. Boil for 5 mins and remove them.
- To a blender jar, add chopped tomatoes, boiled onions, cashews, cardamoms and yogurt (optional). Blend them to make a very smooth puree without adding water.
- Press saute button on the instant pot and pour oil. Do not let the pot become too hot. Add bay leaf, cinnamon and ginger garlic (to a side into the oil). Saute for 30 seconds.
- Pour the onion tomato puree. Add red chilli powder, turmeric powder, salt, sugar, coriander powder and garam masala.
- Saute until the mixture turns slightly thicker and aromatic. Cover with an external lid to avoid splatters. This step takes about 5 minutes. Press cancel button.
- Pour 1 cup water and deglaze the pot well. Secure the Instant pot with the lid and position the steam release valve to sealing.
- Press pressure cook button (low) & set the timer to 5 mins. If you want to put your rice together, soak basmati rice for 30 mins and drain the water. Place the rice bowl over a trivet and pour hot water.
- When the IP is done, wait for 6 to 7 minutes & then release the rest of the pressure manually.
- Stir the gravy. Add green peas and cook for 2 minutes. (If you are using fresh peas, you will need to boil them separately and then add here.) To avoid splatters, cover the pot when you cook.
- Taste test and add more salt if needed. If the curry is runny, cook it on saute mode for a few minutes.
- Add kasuri methi, cream and paneer. Stir and Press cancel. Remove the steel insert carefully & cover the pot immediately. Let matar paneer rest for 10 minutes.
Nutrition Facts : Calories 371 kcal, Carbohydrate 18 g, Protein 12 g, Fat 28 g, SaturatedFat 10 g, Cholesterol 41 mg, Sodium 764 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving
MASALA MATAR
Matar Masala is very popular main course Indian dish prepared with green peas and tomatoes. Vegan and gluten free, this curry can also be an excellent base for any vegetarian or non-vegetarian main course curry.The traditional version of Masala Matar Curry has sweet green peas in an easy and very versatile Indian tomato spiced curry. You can add soy tofu or indian paneer or chicken and make it your own. Serve it with rice or Indian style naan bread.Whenever I make Masala Matar curry, I make double the quantity. Since it tastes even better a day after it has been cooked, I love frying some rice in for lunch next day or add some paneer/mushroom for a main course dish with roti/naan. Fit in every taste profile, this easy curry never stops to amaze me! In my books, dinner can't be easier than this!!!If you find curry on spicy side, serve it with traditional Cucumber Raita. Enjoy!
Provided by Savita
Categories Curry Side Dish Main Course
Time 35m
Number Of Ingredients 15
Steps:
- Grind Onion, garlic and Green Chili Pepper in grinder to a paste.
- Heat 2 tbsp oil in a pan. Add cumin seeds and Curry Pata and fry for 1 minute. Now, add grinded onion mixture to oil.
- Fry onions mixture till brown (caramelized) and oil starts to seperate. (5-7 minutes)
- Now add turmeric, red chili powder and fry for 1 min. Add Coriander Powder, Tomato Paste , salt and fry till oil separates.
- Remove pan from heat. Cool down, add yogurt and mix well. Turn on the heat again, add Peas and 1/2 cup water and simmer for 5-6 more minutes.
- Add Garam Masala and stir well. Serve with Naan Or Roti Or Rice
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